Anton Khalyavin house 2 lost weight. Official "Russian Ken" Yegor Kholyavin was urgently hospitalized due to internal bleeding after surgery

Former participant in the television project “Dom-2” Yegor Kholyavin continues to amaze with his passion for plastic surgery and various cosmetic procedures. Moreover, he does not hide them at all, but on the contrary, he actively shares photos with readers of his Instagram. Yegor Khalyavin after “House-2” lost a lot of weight and began to “reshape” his appearance, and was clearly overly interested in plastic surgery. If a woman who is “obsessed” with plastic surgery can still be somehow understood, then such behavior for a man is beyond the bounds of reason.

Egor removed Bisha's lumps (fat lumps in the cheek area) to make his face appear thinner, enlarged his lips, changed the shape of his eyebrows, and also did some contouring procedures. Commentators on Instagram have repeatedly called on the guy to stop and directly asked uncomfortable questions, but Yegor Kholyavin is not going to stop. In December 2016, Egor announced that he had completely decided. By the spring of 2017, Egor had already performed several operations.

Biography of Yegor Khalyavin

A native Muscovite, Egor, has studied in the naval cadet corps and served in the army in a unit of the Russian Ministry of Emergency Situations. There were attempts to become a businessman (the young man started as a grocery store salesman, but very quickly became a manager). Success in the professional sphere, backed by considerable ambitions, pushed Yegor to participate in the filming of the Dom-2 project. The young man went there for fame and recognition, but he never managed to build a relationship.

The main reason for failure in love is excess weight young man. Two girls turned him down for the project, citing the fact that because of his appearance they perceived him only as a friend. By that time, Yegor weighed 130 kg. Cause excess weight was due to dysfunction of the thyroid gland.

Realizing that the extra pounds were interfering with his life, Khalyavin began to diligently lose weight, which he succeeded brilliantly.

Body measurements, age, height and weight in 2018

Before participating in a number of television projects, including “Dom-2,” Khalyavin’s weight ranged from 128 to 135 kg. A photo of Yegor during the project shows that, despite the excess weight, he looked quite cute. But, according to the participants of the show, she is still not attractive enough to count on a serious relationship.

Khalyavin took his first steps to change his appearance at the beginning of 2015. Then his weight was 130 kg. In just 8 months, the guy lost three dozen kilograms. However, the transformation of his appearance did not end there. After normalizing the activity of the thyroid gland, the kilograms began to melt even faster.

Egor was so carried away by the transformation process that he resorted to several plastic surgeries (including rhinoplasty and lip shape correction). If you look at the photo of Yegor Khalyavin before and after losing weight, you can see that his face has acquired a different shape.

In 2018, Khalyavin weighs 90-92 kg with a height of 187 cm. For significant changes in appearance, he was nicknamed “Russian Ken.”

The essence, principles and rules of the methodology

On the Internet you can find information about completely in different ways losing weight of a young man. Many sources indicate that he resorted to the advice of domestic stars who lose weight with the help of green coffee or various pills. Other “well-wishers” are convinced that he was helped to achieve such results in a short time plastic surgery.

Khalyavin himself claims that he was able to achieve his goal thanks to:

Normalization of the thyroid gland. The latter is responsible for all types of metabolic processes in the body. The slightest failure leads to the fact that any nutrients are no longer absorbed normally and are stored in the form of subcutaneous fat. If Khalyavin had not resorted to hormonal drugs, the kilograms would not have melted away so quickly.
The strictness of the diet was to reduce the consumption of carbohydrates to almost a minimum. This had to be done so that the body learned to draw energy from its own fat reserves. And the transition to protein nutrition allowed the formation beautiful body and make the muscles more prominent.
As with any other diet, Khalyavin advises everyone to drink 1.2-2 liters of water every day and not get carried away with coffee.
The body only needs a 300-gram portion at a time to get all the necessary substances. And such a volume of food is digested more easily than when eating the first, second and compote.

Sample menu with recipes

Khalyavin's main sources of energy are meat products with a minimal amount of fat. The same goes for fish.

They need to be steamed, baked, boiled or stewed. Fry - under no circumstances. Barbecue is allowed once a week.

You should also snack on protein foods: low-fat cottage cheese, boiled eggs, white omelette, cottage cheese casserole with fruit.

Greens should be present occasionally in the diet. Even healthy salads without mayonnaise and other trans fats can be included in the diet in small quantities and only in the first half of the day. The same goes for fruits and cereals. And no sweets, flour, soda or alcohol.

Approximately the Khalyavin menu:

Breakfast: three-white omelette with a minimum amount of salt, a slice of whole grain bread with cheese.
Snack: two boiled eggs, a glass of low-fat yogurt.
Lunch: chicken broth, grilled fish with vegetables.
Snack: 2 pieces of Adyghe cheese, a glass of low-fat yogurt.
Dinner: chicken fillet with oranges, baked in the oven, salad with avocado.
Before going to bed - a glass of fermented baked milk or kefir.

Physical activity

Khalyavin is convinced that it is impossible to achieve good results without physical activity. A trainer helped him practice. During the week, Yegor visited the gym three times, where he exercised on machines and with free weights (strength exercises helped tone his muscles and prevent sagging skin when losing weight). Two of the workouts were aerobic, meaning the heart rate did not rise above 150 beats per minute. Khalyavin combined running, cycling and swimming. In addition to the above listed loads, he walked 3 km daily.

Hormone therapy

Khalyavin does not talk in detail about hormonal therapy. But he does not hide the fact that only hormonal drugs helped improve the functioning of the thyroid gland and normalize the condition of the body. All previous attempts to lose weight through diet yielded almost no results precisely because of endocrine dysfunction.

Speculation and truth

The main speculation, which Khalyavin regularly refutes in interviews, is the use of Thai diet pills. Concerning plastic surgery, the young man has a positive attitude towards them and is not going to stop there.

The main advice is not to delay with any decision and motivate yourself at every stage of losing weight. For Khalyavin, initially this motive was the desire to build relationships. Gradually, the process of changing his appearance fascinated him even more than the personal front. So the main thing, according to Yegor, is to set a goal.

Personal secrets of the creator of the method

There is only one personal secret: understand what you really want and do everything you can.

Expert opinion on diet

Experts emphasize that protein diet, with the help of which Khalyavin brought the body back to normal, really works. But you shouldn’t get carried away with it all the time, especially for girls. Without carbohydrates and fats, the brain cannot work at full capacity. Yes and hormonal background may change, which for girls often ends in disruption of the menstrual cycle.

More information about the protein diet can be found in the video below.

When a plump, fair-haired guy, Yegor Kholyavin, appeared in the Dom-2 project, other participants began to make fun of him, rewarding him with the nickname “Donut.” This is not surprising. After all, Yegor’s weight was 120 kg! He did not enjoy much success with girls, and they only approached him when Yegor gave them gifts. This probably upset the young man greatly, but he didn’t show it.

Everything changed when Yegor liked Marina and wanted to conquer her. For the sake of love for Marina, he seriously decided to take care of himself. And while many project participants gain weight during the show, Kholyavin is the only one who managed to lose significant weight.

History of weight loss

Once upon a time in his youth, right after school, Yegor was an ordinary slender young man. Alas, at that time he began to have problems with the thyroid gland, and had to decide on surgery. Hormonal imbalance led to rapid weight gain, which was very difficult to get rid of. In any case, regular diets did not help.

Egor Kholyavin before and after losing weight

Yegor had to completely reconsider his diet. Having removed from it all the snacks of nuts and crackers, Coca-Cola and ice cream, Kholyavin completely switched to a diet consisting of vegetables and fruits, lean meat and fish, low-fat dairy products and water. And most importantly, with frequent and small meals, the amount of food eaten decreased almost threefold!

Physical exercise

But it wasn’t just a change in diet that helped Yegor begin rapid weight loss. Active and regular exercise is the second, no less important part of his system for losing excess weight. Kholyavin became a regular at the gym in the Dom-2 project. In addition to regular training, Yegor often attended massages and bath treatments, swam actively and a lot in the pool and worked out on the treadmill.

Very quickly the guy lost 11 kg. When journalists asked: “Why are you losing weight, is it really for Marina’s love?”, Kholyavin replied: “I want to get on the cover of Dom-2 magazine.” Whether this was a joke is unknown. But Egor was not going to stop there! Daily workouts in the gym became longer and reached 2 hours.

The nature of the classes also changed - now Yegor began to focus on strength exercises and pumping up his muscles. Another participant in the Dom-2 project, Bogdan Lenchuk, became Kholyavin’s personal trainer, who showed how to correctly perform certain exercises. Egor’s portion sizes also changed - building muscle mass required more protein foods, therefore, as Kholyavin himself said: “I could afford to eat a whole breast, and not half, as before.”

For the sake of a new figure, Yegor Kholyavin had to sweat in the gym

The rapid weight loss continued, and soon Egor surprised all fans of the Dom-2 project with his exploits - he lost 20 kg! Without violating the already habitual diet and training, Egor, of course, won Marina’s love. And he was even sent with her to the Love Islands - Seychelles. On the islands, he lost even more weight, and began to look like a real macho - slim, tanned and with grown stubble, which suits him very well.

But, apparently, the external transformation and healthy image The guy’s worldview also changed his life. Unexpectedly for all fans on his page in in social networks Yegor Kholyavin announced that he was leaving the Seychelles and leaving the Dom-2 project because he had new priorities in life and new horizons had opened. Well, we can only wish the guy success and admire his tenacity and perseverance in achieving his goal. This will definitely work out!

Yegor Khalyavin is going to do 15 plastic surgeries in a row

The first Russian Ken, Yegor Khalyavin, in order to become an exact copy of the doll, will go under the knife at least 15 more times in a row.

The young man, one of the former participants in the “House 2” project, has already undergone more than a dozen operations, but is not going to stop there. Over the next three months, Yegor will go under the knife to insert implants into his chest, pump up his buttocks, reshape his oblique muscles to make his waist narrower and his shoulders wider, and also to mold abs from the subcutaneous fat remaining after the last liposuction.

Publication from E G O R KH O L Y V I N (@egor_holyavin) Apr 21, 2017 at 10:15 PDT

According to Russian Ken, he resorts to the help of surgeons in such matters not because he is lazy and does not want to work out his abs, but because he does not have time for this. He must fully correspond to the puppet ideal by September.

Publication from E G O R KH O L Y V I N (@egor_holyavin) Mar 13 2017 at 9:52 PDT

Yegor decided on such an experiment because he wanted to change his life. According to the terms of the contract with a production center from the USA, Egor must completely transform into Ken by September. If all operations are successful, the Russian will compete for the title of best Ken at a competition in New York.

Publication from E G O R KH O L Y V I N (@egor_holyavin) Dec 27, 2016 at 4:53 PST

Egor's reincarnation is being paid for by American sponsors. “They have already made Ken out of men in France and Norway. True, in Norway that man died right on the operating table. I hope everything will be okay with me,” Yegor told Wday.ru.

Egor Kholyavin- participant . Born on May 23, 1987 in the city of Zheleznodorozhny. At the age of 13, he moved to Moscow with his family. After graduating from school, Yegor went to serve in the army. After the army he graduated from the Faculty of Economics of Moscow State University of Technology and University.

Egor came to Dom-2 in May 2014. He showed his sympathy for, but could not take it away from the handsome man. In anticipation of a new relationship, the guy joins social life, begins to build intrigues, and in this he finds his calling. One gets the impression that he doesn’t need any relationships; he prefers to discuss other people’s.

Khalyavin changes with the appearance on the project of a charming woman who came to. Egor falls in love with an inaccessible blonde and makes attempts to win her heart. But the girl does not want to notice the guy’s efforts and bypasses him, starting to build a relationship with. But Kholyavin does not give up, he makes every effort to ensure that the couple of Marina and Bogdan breaks up. Soon, this really happens, but not thanks to Yegor. The Seychelles Islands stand in the way of lovers.

Marina really wants to go to “Love Island”, Bogdan, in turn, refuses to leave his beloved Moscow, where he goes to the gym and to football. Marina is faced with a choice: her loved one or the Seychelles, and she chooses the second. At this moment, Yegor is not at a loss and invites Marina to fly with him as friends, and she agrees.

On the island, the guy begins to court Marina, and she even reciprocates his feelings, but, having come to her senses, changes her mind and leaves the Seychelles.

Egor tries himself in a relationship with a newly arrived girl, but after spending several nights together, they break up with a scandal. Nastya disgraces Kholyavin throughout the country, announcing his male insolvency. Soon, she takes back her words, but this does not help them improve their relationship.

Egor with Nastya Lisova

Egor is absent from the project for some time, and when he returns, he goes to the Seychelles again, where he tries to build a relationship with. But Tanya leaves the island and abandons Yegor.

Kholyavin and Tanya Okhulkova

The guy is left alone, all the other participants are in pairs and he has no one to build love with. But he doesn’t get bored and has a great time: he discusses other couples, supports him in the fight against Nastya Lisova, goes fishing with