Pregnancy Diets Health

How to apply olive oil from stretch marks - the secrets of application. Olive oil against stretch marks: recipes and methods of use

Olive oil will help to effectively and safely prevent the appearance of scars. This article will examine information on whether olive oil helps with stretch marks during pregnancy, how to use this remedy and how safe it is.

The benefits of olive oil in the fight against stretch marks

Olive oil is a real storehouse of valuable vitamins and minerals for the skin:

  • vitamins A, E and D - protect and moisturize the skin, increase its elasticity and improve the regeneration process;
  • fatty acids - maintain the skin's water balance and increase its resistance to the negative effects of harmful factors;
  • phospholipids - improve metabolic processes in the cells of the epidermis, contribute to the restoration of the skin and increase its elasticity.

All these substances provide effective prevention of scars and stripes that may occur during pregnancy. Olive oil also contains important elements that trigger regeneration processes and contribute to the production of natural collagen.

The benefits of magic oil for beautiful skin can hardly be overestimated.

In order to choose a quality oil, you need to pay attention to the manufacturer and the composition of the product. The oil should not contain chemical additives and preservatives. It is worth giving preference to unrefined cold-pressed oil, it is the most useful.
  Olive oil

The method of applying olive oil against unpleasant is quite simple and does not require a lot of time. Twice a day, it is necessary to apply oil to problem areas with light massage movements, allow the oil to absorb, then remove the excess. Before the procedure, you should take a shower and cleanse the skin well with a light peeling. It is better to apply the oil to slightly damp skin, creating an invisible film on the surface of the epidermis, it retains valuable moisture.

Olive oil is not only effective, but also a safe remedy for stretch marks for the expectant mother, if there is no individual intolerance to the product. It does not contain aggressive and harmful components and is hypoallergenic.

Information on how to choose olive oil from stretch marks during pregnancy, how to apply it correctly, was considered above. Sincerely hope the article was helpful.

The period of pregnancy for a woman is the expectation of a happy meeting with her baby. A pregnant woman also wants to maintain her attractiveness during this special period of her life. As you know, not all cosmetics and skin care procedures are suitable for expectant mothers. While waiting for the baby, it is better to give preference to natural and harmless means. Using olive oil during pregnancy, a woman will benefit both herself and the baby.

Pregnancy Benefits

The benefits of consuming olive oil by a future mom:

  • Promotes the proper development of the baby. Especially beneficial for his nervous system.
  • Saturates a woman's body with vitamin E, which is indispensable for the proper formation of the fetus and the successful course of pregnancy.
  • Prevents constipation from which pregnant women can suffer.
  • It positively affects the condition of the skin, skeletal system of the baby and mother, because it contains a huge amount of useful vitamins D, K, E.
  • Corrects the weight of a pregnant woman, reducing appetite.
  • It supplies the body of the expectant mother with important polyunsaturated fatty acids.
  • It does not cause allergies when consumed.
  • Improves labor activity.

Olive oil is especially effective when applied externally to combat stretch marks.

Prevention and treatment of stretch marks

Many pregnant women are familiar with the problem associated with the appearance of stretch marks. During pregnancy, the uterus grows rapidly, which means the abdominal wall is stretched. If the skin is not elastic enough, then the connective components of the skin are stretched. As a result, the inner layer of the skin is damaged, and pink or crimson from the blue strip (stria) appear on its outer surface. Stretch marks usually appear on the abdomen, hips and chest of a pregnant woman.

The predisposition to the appearance of stretch marks is associated with heredity. If the mother had stretch marks, then it is more likely that they can appear in her daughter when carrying a child. The degree of skin elasticity can be transmitted by genes. If stretch marks are likely to occur, attention must be paid to preventive measures before pregnancy. These include performing special exercises to strengthen skin elasticity and swimming. During pregnancy, when choosing exercises, it is important to consult a gynecologist.

One of the most effective means in the fight against stretch marks during pregnancy is the use of olive oil. It is indispensable both in their prevention and in the fight against existing stretch marks. Olive oil contains valuable substances that help with regular use to increase the elasticity of the skin and prolong its youth.

The greatest value in the composition of olive oil for the skin is vitamin E. Its regenerative and antioxidant effect protects skin cells from degeneration. In addition, applying olive oil to the surface of the body moisturizes, nourishes and smoothes it. Olive oil has the ability to stimulate the production of collagen, which is responsible for the elasticity and smoothness of the skin. It is better to start using olive oil from stretch marks for preventive purposes at the beginning of the first trimester. And with a planned pregnancy - before conception. This approach will prevent or in the early stages to stop the process of the appearance of stretch marks.

Mode of application

For external use, 100% extra virgin olive oil is suitable. It has a dark color and a specific smell.

Apply 2 times a day after a shower. The effectiveness of olive oil is enhanced if a light peeling is done before applying it to the skin. It is better to combine the use of oil with a gentle massage. After application, it is necessary to wait until the oil is absorbed into the skin, and remove its residues with a napkin.

Many women know firsthand what stretch marks are. Someone their appearance is due to poor genetics. Someone sharply gained or, conversely, lost weight. After childbirth, the problem of stretch marks irreversibly arises in front of almost all of us. It is clear that some stretch marks are more noticeable, while others - less. However, in any case, I want to get rid of stretch marks. And you need to deal with them comprehensively.

Today, the site site will tell you how to use olive oil from stretch marks. You will be surprised, but this product, which is in any supermarket, will help you cope with this burning problem if you know how to use it correctly.

What determines the effectiveness of olive oil in the fight against stretch marks?

Olive oil is the richest source of valuable vitamins and minerals that our skin needs. They nourish it, make it supple and elastic, retain moisture in it, and have an antioxidant effect.

In terms of the fight against stretch marks, the high content in olive oil is especially relevant. vitamin e. This vitamin, as you probably know, is part of most anti-aging agents.

It is necessary for our skin to maintain its freshness, elasticity. It also promotes the regeneration of the skin.

Since the appearance of stretch marks is caused primarily by the loss of skin elasticity and, as a result, the formation of internal tears, it becomes obvious that olive oil can be very effective in solving this problem.

How to use olive oil for stretch marks

Any doctor will tell you that it is easier to anticipate a disease than to treat it. Therefore, we advise you to regularly use olive oil as a prophylactic.

Unrefined oil is best suited to combat stretch marks - it retains most of the nutrients it is so famous for.

The easiest way to use olive oil against stretch marks is to lubricate high-risk areas with it. Stretch marks traditionally appear on the hips, buttocks, stomach and chest. At the first sign of a threat, start using oil.

Every day, before going to bed, do a light massage of problem areas with olive oil. It takes a little time, but your body will be grateful to you for such care.

Olive oil, among other things, stimulates the metabolism in the skin. Therefore, in order to enhance its effectiveness, it is necessary to rub it with intense movements.

Olive oil can also be used as a base for various masks, scrubs and lotions. For example, you can take into service such a recipe: mix 2 tbsp. tablespoons of olive oil, 150 g of low-fat sour cream and grated zest of 1 grapefruit. Apply the resulting mass to the problem area for half an hour, and then rinse off in the shower. For the prevention of stretch marks, this procedure should be carried out 2-3 times a week.

Also, such a remedy will help to prevent stretch marks: mix 30 ml of olive oil with 15 ml of wheat germ oil, a similar amount of avocado oil. Add a few drops of essential oils of lavender, geranium, calendula, neroli, carrot seeds.

Rub the resulting oil mixture into the skin twice a day, and no stretch marks threaten you.

If stretch marks have already appeared, getting rid of them is more difficult. However, this is entirely possible. One of the most effective remedies is olive oil with aloe juice. Mix 100 ml of olive oil with a similar amount of aloe juice and add vitamin E, which is sold in tubes or capsules in pharmacies.

You can pour this product into a convenient bottle and lubricate problem areas of the skin with it every day.

Well, in order to enhance the effect of any remedy for stretch marks, it is advisable to make a cleansing scrub before applying it. And you can cook it again using olive oil. To do this, connect it with coffee grounds. Natural ground coffee is an excellent means of stimulating skin renewal. The oil should properly soak the coffee.

Also, a little honey will not hurt - it will make the scrub more convenient to use and will become an additional source of skin nutrition. Apply the scrub to the skin with light massage movements, and then rinse with water.

Now you know how olive oil can help with stretch marks. We also recommend that you regularly eat it: thereby you will solve many health problems.

Olive oil from stretch marks during pregnancy is used by women very often. And not in vain, since such procedures bring very good results. It is better, of course, to use it for prevention, but even with stretch marks it is quite possible to make them much less noticeable.

How and why does it work?

The use of this useful food product for the prevention and control of emerging stretch marks has been practiced for many years. And the reason for this is the high efficiency of natural olive oil. After application to the skin, it immediately begins to work:

  • enhances blood circulation and stimulates recovery processes, including connective tissue;
  • perfectly moisturizes the skin and saturates it with tocopherol - vitamin E, which is considered to be a beauty vitamin; it helps to accelerate cellular regeneration, thereby helping to combat stretch marks;
  • this product also contains vitamin A or retinol, which is responsible for the firmness and elasticity of the skin, and therefore is able to prevent their stretching during pregnancy.

Thanks to these properties, olive oil is used not only at home. Often it appears as part of professional skin care products such as creams and emulsions. At the same time, any drug is very simple to use: it should be applied to the skin and rub in with massaging movements.

Rules and methods of application

The appearance of stretch marks is affected by the genetic predisposition and elasticity of the skin. For these reasons, it is better and easier to engage in prevention and to minimize the risk of annoying problems. But if for some reason it was not possible to take the necessary measures before pregnancy, it is advisable to use olive oil from stretch marks as early as possible - it is better from the first month.

Natural olive oil has a characteristic darker shade and pronounced aroma. At the same time, there is always a marking on the label - first spin.

Olive oil only

Regarding the use of olive oil individually, this procedure is quite simple:

  • take a shower using mild peeling;
  • apply oil to wet skin of the abdomen and do a light massage;
  • leave this area without clothes for a while so that the product is well absorbed;
  • then we remove its excess with a napkin.

With essential oils

Essential oils also show very good anti-stretch marks. And in combination with olive oil, they significantly enhance each other's action. For 30 ml of the base, you need to add a few drops of various esters, mix and apply to wet skin. At the end of the procedure, the remnants of the product are washed off and blotted with a paper towel.

Important! Before using essential oils, be sure to consult your doctor. Often they are recommended to be used before pregnancy or after childbirth!

One recipe includes the following oils:

  • olives - 30 ml;
  • wheat germ and avocado - 15 ml each;
  • lavender - 2 drops;
  • carrot seeds - 2 drops;
  • geraniums - 2 drops;
  • calendula - 2 drops;
  • neroli - 4 drops.

Scrub

This home scrub will help you prepare your skin for the main procedure. To prepare it, you need to mix olive oil, natural liquid honey and ground coffee. All ingredients are taken in equal proportions, mixed and gently rubbed into problem areas.

Scrub with olive oil improves blood flow, removes dead skin particles and promotes its speedy recovery. This procedure is preferably carried out every evening. After scrub, use olive oil in its pure form according to the scheme described above.

With aloe

Olive oil in combination with aloe juice and vitamin E shows very good results in the fight against severe stretch marks formed during pregnancy. For 100 ml of the main product, the same amount of aloe juice and 5 drops of oily vitamin E should be added. We mix everything and use it twice a day in problem areas.

Recommendation! From such a quantity of ingredients, a rather large portion of the product is obtained. And to preserve all the properties, it is advisable to keep it in the refrigerator in a glass container under a tight-fitting lid!

Efficiency

As mentioned above, to get the expected result, it is better to use olive oil from stretch marks for preventive purposes, that is, before pregnancy, or at the moment when your body has just begun to change. Thus, you can prevent the accelerated development of this defect. In this case, you should purchase exclusively natural fresh product without any additives.

However, even with all these conditions, the effectiveness of the procedures may be minimal. This is often associated with impaired endocrine system and hormonal disruption, which require observation by a specialist. Special treatment methods can sometimes be used. A genetic predisposition can also complicate the process of skin restoration: in such cases, stretch marks can be removed only with prolonged use, often it takes about six months.

And in conclusion, I want to note the fact that natural olive oil during pregnancy can be used not only for cosmetic purposes. It will bring great benefits and being in your diet. Add it to various dishes, prepare home-based cosmetics on its basis, be healthy and beautiful!

All materials on the site are presented for informational purposes only. Before using any means, consultation with a doctor is MANDATORY!