Fantastic! Minus 3 kg per week without hunger and strict restrictions! Find out 65 ways to lose excess weight, get video advice from a nutritionist and tell...

How to lose 3 kg in 3 days? This is a very realistic figure for losing weight without compromising your health. The only thing worth remembering is that three kilograms in three days is...

The Internet is literally replete with illustrated articles on how to “lose 20 kg,” “get rid of fat,” “burn extra pounds.” And definitely “instantly” and “for...

In every girl’s life there are situations when there are a few days left before an important event, but you need to look perfect. And what to do if the extra three kilograms are not...

02/10/2016 Dependence of weight on the menstrual cycle. Weight before menstruation. Weight during menstruation. Natural weight gain during menstrual periods. In life...

Many women feel the onset of “critical days” by changes in the general condition of the body and some other signs. Some people experience heaviness in the lower abdomen...

What exactly causes weight gain during menstruation, is it part of natural processes? Many girls, especially those who watch their figure, frankly...

If you want to quickly lose extra pounds, you need to choose an effective diet that will help answer the question of how to lose 3 kg in a month....

Increased appetite, sometimes even hunger that attacks in the middle of the night, constant thirst and uncontrollable mood swings - familiar symptoms? Then you are one of those who...

Unplanned important events happen in the life of every girl. But even in such moments, you must look your best, however, excess fat is significant...

Many women note that in the second phase of the menstrual cycle, the scale arrow creeps steadily upward. Some people attribute this only to fluid retention, without paying attention...

Every year the pace of life becomes faster and faster, so after a hard day at work, the last thing you want to think about is cleaning. But if you don’t do it and leave it...