Is it possible to give an omelette to a child and at how many months? How to cook an omelette for a child: a step by step recipe.

At 1 year old, the main menu of the baby is still milk and dairy products. But vegetable and fruit complementary foods have already been introduced. Time to introduce your little one to a new dish. This dish can be the well-known omelet. Almost all kids love it. But alas, it is not suitable for everyone - you must first make sure that the child is not allergic to chicken eggs. An omelet is not only tasty and beautiful food, but also has a consistency that even the tiniest babies can easily chew.

Experts do not recommend feeding eggs to children under 7 months of age. Above this age, you can gradually give the yolk in small portions. In the absence of allergic reactions, the dose is increased, but it should be no more than one yolk per week.

Protein is allowed to enter the child's menu not earlier than the age of one year. It is difficult for a small organism to digest it, it can cause complex allergic reactions. It is because of this that a mixture of eggs with milk is allowed to be offered to a child from 12 months.

Usually, an omelet for a one-year-old child is prepared from the following components:

egg;
milk;
oil;
some salt.

There are many simple, but insanely delicious recipes for making an omelette for a child. It must be remembered that it is best to give the baby freshly prepared food. In this regard, the dosages in the recipes will be for the preparation of one serving of the dish. At first, this will be a lot for the baby, but it's okay, because any member of the family will like a quality omelet.

Cooking an omelette in a pan

His recipe is extremely simple: you need to take a chicken egg (the eggs must certainly be fresh, and even better rustic ones) and completely break it into a bowl. Add a couple of tablespoons of milk, a little salt and beat the resulting mass with a blender until smooth.

Very important: eggs must be thoroughly washed with soap and running water!

Put the pan on the fire, preferably the smallest one available. Lubricate it with butter and pour the resulting mixture. Under the lid over medium heat, the dish will cook for no more than 7-10 minutes. It is generally accepted that it is better to transfer the finished omelette to a warm plate, because on a cold one it will quickly lose its splendor. If you have time and opportunity - be sure to use this trick.

Multicooker omelette recipe

This recipe is the easiest. All that is required for cooking is to put the butter in the included bowl. When it melts, brush the entire area with a brush. After that, the mixture from the previous recipe must be poured inside. Turn on the baking mode for 10 minutes - a tasty and healthy dish is ready.

Omelet for a child for a couple

Instead of a slow cooker, you can use a double boiler. It's not difficult at all: beat the egg, salt and a little milk. Take a glass container that can be placed in a double boiler, melt the butter in it and then pour the mixture. After 20 minutes, a delicious and fluffy omelet for the child will be ready.

An interesting fact: the maximum risen omelet is obtained precisely in a double boiler. As it cools, it will fall off, but its taste will remain unchanged.

If you don't have a steamer, no big deal. You can use a regular steam bath. It is done like this: take a saucepan and a little less than half, fill it with water. Then put a bowl on top, grease with oil and pour the omelette mixture. Close the lid and wait on low heat for about 10 minutes. The omelette is light and tender.

The fastest way is to cook the dish in the microwave. In addition to speed, it is also economical, as it does not require oil. In this regard, the finished dish will be less fat, but the taste will still remain at a high level.

If your child is prone to allergies, and you do not risk cooking chicken eggs for him, you can use quail eggs. They are much less likely to lead to manifestations of allergies. To prepare a children's dish from quail eggs, you need to take 3-4 quail eggs per serving. There are no more differences in the preparation of an omelette. To make the dish more satisfying, meat or vegetables are often added to it, but this is already for older children.

When choosing a suitable recipe and method of preparation, parents should take into account not only their wishes, but also the characteristics of the child's body. Only in this case the dish will bring the greatest benefit.

From the age of 8 months, the diet of the baby replenishes the healthy and tasty yolk of chicken or quail eggs. This ingredient is added to vegetable dishes, cereals and is referred to as nutrition correctors. At the same time, kids are happy to get acquainted with dishes where eggs are the main component - scrambled eggs. This airy treat is introduced into the crumbs menu after a preliminary acquaintance with all its components. In addition, before preparing an omelette for a one-year-old child, a young mother should follow a number of recommendations for cooking and choosing products, taking into account the factor of their allergenicity.

Children's omelette is a delicious, nutritious and quick breakfast option. In the classic "adult" version, this dish is cooked in a pan of milk, eggs and salt with the addition of butter. The task of a young mother is to adapt an adult dish to the physiological characteristics of the baby, making it as useful as possible and no less tasty.

Eggs. Egg protein is recognized as the most complete and easily digestible among animal proteins. It is necessary for a growing baby as a "building material". The yolks contain about 30% fat, as well as lecithin. It favorably affects the metabolism of fats in the body, participates in the nutrition of the cells of the nervous system, stimulates the body's resistance to infectious diseases. A number of vitamins concentrated in the yolk, important for the full growth of a small organism. Among them are vitamins D, B, PP, E, K. The mineral substances of the yolk contain a significant part of the elements of the periodic table. Protein is classified as a highly allergenic component. Use it in the nutrition of children after a year.
Milk. Based on their chemical composition, no other food can be compared with whole milk. This product contains over 100 valuable ingredients. The main parts of the unique complex are proteins, fat components, milk sugar, salts, vitamin and enzyme compounds. Milk proteins are rich in essential amino acids. Milk fat consists of fatty acids, most of which are not found in animal and vegetable fats of other origin.
Salt and spices. The sodium contained in salt is necessary for the body of the crumbs. However, it is equally important to regulate the amount of salt in the baby's menu. Babies up to a year need only 0.2 grams of salt per day. After a year, this amount increases to 0.5 grams per day, and then 0.5 grams of the product is calculated per 10 kilograms of the child's weight. As for spices, their use in baby food does not carry special nutritional value. At the same time, there is a high probability of allergic manifestations to their components. Nutritionists recommend the use of seasonings not earlier than 9 months of age, giving preference to spices that correspond to the culinary traditions of the family and locality.
All kinds of supplements. When adding vegetables, cereals, meat products to a children's dish, it is important to proceed from the rule of complementary foods about the possibility of mixing products already familiar to the baby's body. This approach will minimize the possibility of allergies. For example, cauliflower, zucchini or broccoli will add variety to the dish. In addition, this variant of an omelette may appeal to small “picky” who avoid vegetable dishes in their diet. Often fermented milk products are also used instead of milk: fermented baked milk, kefir, cottage cheese. Such components will make the product more magnificent.

But the addition of sausages, mushrooms, seafood is not recommended. Such ingredients will make the product excessively heavy for the baby's body and increase the likelihood of negative symptoms. In addition, too early their introduction often causes gastrointestinal upset.

Precautionary measures

Babies with a tendency to allergic reactions are advised to cook dishes only on yolks, carefully monitoring the reaction to the innovation. The prevailing belief that quail egg dishes are less allergenic is erroneous. This misconception is associated with the fact that quail eggs are less common and, accordingly, a lower percentage of allergy manifestations.

Eggs of waterfowl (goose, duck), despite the fact that they are larger and contain more nitrogenous substances and fat, are not recommended for use in baby food. The product is more often infected with bacteria of the genus Salmonella than chicken, which causes acute intestinal diseases.

Recipes with flour, semolina, and other cereals will increase the calorie content of the product. The gluten contained in some cereals is classified as a highly allergenic component, which should be considered before preparing an omelette using them. Milk is not used in the diet of children with lactase deficiency or lactose allergy.

When can you give an omelet. Optimal age

Egg yolk is introduced into the children's menu from 8 months. A one-year-old baby is already ready to get acquainted with protein. Therefore, it is recommended to give dishes with a whole egg product no earlier than 12 months. By this age, it is allowed to include in the diet and whole milk of cows or goats. Is it possible to cook an omelette for babies with lactase deficiency, gluten allergy, with cow's milk protein intolerance, the pediatrician decides.

It is equally important from the point of view of age indicators to take into account the method of cooking. Children under 3 years old are not given products cooked in a pan. It is best to make a children's dish for a couple using a slow cooker or double boiler. In the absence of such a technique, you can successfully cook a healthy meal in a water bath. A microwave might also come in handy. At the same time, a small portion at a time is laid out to a ceramic mug. A little later, it is allowed to introduce the baby to a baked omelette from the oven, cooked in a sleeve (in a baking pact) or on a baking sheet.

Every mother knows how to cook an air omelet for the whole family. But the nutrition of the baby requires a special approach, the observance of precautionary measures. To prepare a milk and egg breakfast for crumbs correctly and safely, you should follow the following recommendations:

For children's dishes we use only fresh products. To determine the freshness of an egg, a tablespoon of salt is dissolved in a half-liter jar of water. If the egg sinks to the bottom, it is completely fresh, if it stays somewhere in the middle - medium freshness, and floats to the top, then it is stale and not suitable for food.
For a magnificent dish, chilled eggs are beaten with a whisk or fork. Professionals consider this option the best.
Eggs are thoroughly washed with soap before cooking.
How much to give an omelette to a baby depends on its age. At the same time, it is worth adhering to the rule of complementary foods about getting to know a new dish, starting with small doses. It is recommended to make egg dishes for babies no more than 3 times a week.
Gradually, children's omelet can be made more varied by adding greens, tomatoes, chicken, cheese, etc.
Using oils in the diet of a one-year-old baby, it is allowed to add no more than 6 g of a fat-containing product.
Based on the accepted mode of eating, an omelette is offered as a breakfast. In addition, familiarity with a new product in the morning will help a young mother track down possible negative rashes, stool disorders, and sleep disturbance during the day.

Recipes

In order to prepare an omelette for a 1-year-old child, it is important for a young mother to match the optimal recipe, taking into account the age of the child, his individual characteristics, taste preferences, taking into account the permitted heat treatment.

Steam omelet

Such a tender and light egg and milk treat is considered the most acceptable and is prepared in many ways. You will need the following ingredients:

2 eggs;
30 ml of milk;
salt - at the discretion of the mother;
butter - 6 g.

We break fresh, thoroughly washed eggs into a bowl or deep saucepan.
Add cold milk, salt and beat thoroughly with a fork or whisk.
Lubricate the cooking container with soft butter and pour the egg-milk mass.
When cooking in a double boiler: place for 15 minutes. When using a multicooker: steam cooking mode for 20 minutes. In a water bath: fill the saucepan with water by 1/3 and place the container over the resulting steam, close the lid tightly and cook for 20 minutes.
The finished omelet should firm up a little - about 3 minutes.
We cool the product and serve it to the baby.

Omelette in the microwave for a one-year-old baby on infant formula

An excellent option for the dish will be egg yummy cooked in mugs without milk. Instead, we use an artificial mixture that is familiar to the baby. In addition, only yolks are used in the recipe. This method is not recommended for children with gluten intolerance.

50 ml - diluted baby food;
1 yolk;
flour - ½ teaspoon;
butter - no more than 6 g.

We melt the butter.
Beat the yolk with butter, add flour. Mix everything thoroughly.
Pour the freshly prepared chilled mixture into the egg-butter-flour mass. Mix again.
Pour into a container suitable for microwave ovens. Cooking 3 minutes.
Let's cool down for a few minutes.
We cool and treat the baby.

With vegetables in the oven

¾ eggs;
60 ml of milk;
5 g flour;
30 g carrots (spinach, cauliflower, broccoli or other hypoallergenic vegetables);
butter - 6 g;
salt - at the discretion of the mother.

Boil pre-peeled and washed vegetables. Depending on the age of the child, the vegetables are chopped or cut into small pieces.
Beat the egg, add salt, milk, flour.
Add vegetables, mix thoroughly.
Lubricate the form with butter, pour the mass.
We heat the oven to 180 ° C, place a baking sheet. Bake for about 10 minutes.

With green onions and chicken

This recipe is a hearty option for children after 2 years.

¾ eggs;
milk - 60 ml;
flour 5 g;
boiled chicken fillet - 30 g;
green onions - 10 g;
butter - 6 g;
salt.

Sliced green onions stew in a portion of butter.
Pre-boiled fillet cut into small cubes.
Beat the egg, add milk, flour, salt. Mix chicken fillet with onions.
Place on the bottom of a greased baking dish.
Pour in milk and egg mixture.
We place in an oven preheated to 180 ° C for 15 minutes.
Leave for 5 minutes and serve.

Omelet is an amazing dish. Each time, by changing the ingredients, you get a new tasty treat that will appeal to the kid and adult. Kids love to experiment and are happy to help their mother in culinary endeavors. Let your child decorate the dish with greens or pieces of bright vegetables. The child will definitely remember such activities. No less delight will be a sample of an omelette cooked by mom with warmth and love.

Eggs are an important item on the children's menu. The crumbs begin to give eggs at this age: a hard-boiled yolk from 7-9 months, depending on the type of feeding, and the baby is introduced to the protein only after a year. When can an omelette be prepared for a baby, what recipe should I choose for baby food, and which eggs are best used for an omelet intended for a child?

Omelets for children are prepared from both chicken and quail eggs

Benefit

Omelettes contain many valuable nutrients, such as vitamin A for healthy skin and better vision, B vitamins to improve metabolic processes and the functioning of the nervous system, and vitamin D to support bone health. In addition, scrambled eggs are rich in potassium, iron, copper and phosphorus.
The omelet contains the substance lutein, known for its antioxidant properties and ability to lower blood cholesterol levels.
Omelet is considered a light and sparing dish, so it can be included in the diet of children with diseases of the digestive tract.
Omelette proteins are well digested and give the child's body the entire spectrum of amino acids.

Harm and contraindications

Eggs are considered an allergenic food that often causes a reaction in childhood.
Excess consumption of protein foods, which include eggs, can adversely affect kidney function.
Frying an omelette in a pan makes the product unhealthy due to the formation of carcinogenic compounds during heating of the oil.
If the heat treatment of the omelet is insufficient, there is a risk of transmitting salmonellosis through this dish.

Steamed or water bath omelet is much healthier

How many months can be introduced into the diet?

Omelettes can be included in the menu of a child who is one year old, since both cow's milk and egg white, on the advice of pediatricians, are introduced into the children's diet after 12 months.

Like any new dish, it should be given to the crumbs in small quantities. For an omelette, you need to use fresh eggs and milk intended for baby food. If you took village milk for a dish, it should be boiled first. Omelettes for babies are baked or steamed - you can introduce the baby to the fried version after 3 years.

How often can a 1 year old child eat an omelette?

The frequency of eating egg dishes, which include an omelet, depends on the consumption of eggs for a child of one year. Since children of this age are recommended to consume up to half an egg a day, in the absence of boiled eggs and other egg dishes on the menu, you can cook an omelette from 1 egg three times a week.

Are quail or chicken eggs better for complementary foods?

A chicken egg is considered a very allergenic product, so for children who have a predisposition to allergies, it is better to take a quail egg for an omelet. They cause a reaction much less often than chicken ones.

For a children's omelet, it is better to take quail eggs: they are more useful and less likely to cause allergic reactions.

Quail eggs contain more trace elements and vitamins. At the same time, the nutritional value of these two types of eggs is similar, but quail eggs are better absorbed. It is only important to remember that for any omelette recipe, you need to replace chicken eggs with at least twice as many quail eggs.

How to cook?

Traditionally, two main ingredients are taken for an omelette - eggs and milk. If you replace milk with sour cream, then you will get a less magnificent dish, but its taste will be very delicate. Prepare a dish from several eggs at once, and give the child the middle part, as it turns out to be the most airy.

From yolks

An omelette, for which they do not take whole eggs, but only yolks, is suitable for feeding babies under one year old. You can prepare such a dish for babies at the age of 10-11 months. In addition, this version of the omelet is suitable for children with an allergy to egg white. To prepare it, beat one yolk, gradually adding about 60 ml of breast milk (or infant formula) and adding a tablespoon of semolina. The whipped mixture is poured into a mold and baked in the oven.

An omelette cooked in the oven or steamed will be much healthier for the child.

Recipe for a couple

Beat one egg with a fork or blender for about 20 seconds, then add about 50 ml of milk to it, salt a little and continue beating. After pouring the resulting mixture into a glass dish (it is important to fill it with a maximum of half), put it in a saucepan filled with water (the water in the saucepan should also reach half the form with an omelet). Keep the omelet over low heat with the lid closed until fully cooked.

In a slow cooker

This device allows you to cook an omelette immediately for the whole family. You will need approximately 250 ml of milk and 7 eggs. Beat eggs with milk in a mixer at low speed or with a whisk. Pour the resulting mixture into an oiled multicooker bowl. Set the "baking" mode and cook the dish for 15 minutes.

in the microwave

Such an omelette turns out to be lush and airy, even if you do not add milk or flour to the eggs. Take 2 eggs and 75 ml of milk, beat these ingredients with a blender and pour into a greased heat-resistant form. You can add vegetables, apples, cheese and other additives to eggs.

The duration of cooking will be determined by the power of the stove, and on average it will be from 3 to 5 minutes. If you are cooking an omelette for the first time, keep an eye on its readiness. If you decide to make an omelet in the microwave without milk, beat the yolks separately, and then the whites, and then combine them.

Omelet cooked in the microwave is airy

In a double boiler

Take two eggs and two tablespoons of milk. Whisk these ingredients with a little salt. Lubricate the mold with butter, pour the egg-milk mass into it and put it in a double boiler. After 10-15 minutes, you can treat the baby with a delicious steam omelet.

In the oven

Such an omelette will turn out to be very magnificent if you do not open the oven during its baking for at least the first twenty minutes (then the dish will not settle). The omelet mold should only be filled halfway with the egg and milk mixture, as the original volume will double as it cooks.

Recipes with additives

If you want to cook an omelette with some kind of filling for your child, the ingredients for it should be prepared separately and added to the finished omelette. For example, it can be frozen or fresh vegetables, which are first stewed over low heat in a cauldron or in a slow cooker, and then poured with beaten eggs with milk.

For a sweet fruit omelette, take one egg, 50 ml of milk and 100 g of fruit. Apples are great as fruit for an omelet. Take one large apple, peel and cut into slices, then stew in a small amount of butter. Pour apples with beaten eggs and milk, and you can sprinkle a little grape sugar on the finished omelet.

Another interesting option for an omelette for a child older than a year is a dish with meat. For it, you need boiled chicken fillet, which is laid out in a heat-resistant form, poured on top of two beaten eggs with a small amount of milk, and then steamed or in the oven. Also, children older than a year will like an omelet with pasta, cottage cheese, low-fat cheese.

A fresh chicken egg should not be light, and when shaken inside the egg, nothing should gurgle.
The color of the shell does not affect the quality of the egg in any way, but in a fresh product, the shell will have a slight sheen.
Do not buy eggs for children's omelette in questionable places. It is better to buy them from a trusted seller or store, making sure that the appropriate labels are on the product.
Do not buy eggs that are cracked or chipped, or very dirty or washed eggs. Remember that washed eggs are stored less, as washing removes the protective film from the shell and the egg begins to deteriorate.
Don't assume that the largest eggs are the best choice. Larger eggs contain more water and fewer nutrients, as these eggs are laid by older hens. It is best to take eggs of the second category for the baby (they are carried by young hens and such eggs have a very pleasant taste) or the first category (they have the most balanced composition).

At home, you can easily check if an egg is fresh by putting it in cool water. A good egg will sink, and if the product is not fresh, the egg will float.

Look at the omelette recipe of the "Mom's weekdays" channel, which shows the recipe for an omelette in a water bath.

Omelette is a word familiar to us since childhood. Many children love to eat this wonderful dish, reminiscent of the sun in its shape. This article describes an omelet recipe for a 1 year old child for cooking in a double boiler, slow cooker and even a microwave.

Baking an omelette is a simple task, it does not take much time. Chicken eggs contain substances that are beneficial to health:

vitamins D, E, A, B;
potassium;
calcium;
phosphorus;
essential amino acids.

Food cooked in a steamer is the healthiest. It is not as heavy as fried, it retains more nutrients. Moms often ask how many months it is possible to feed children with such an omelet. It can be given to children as young as one year old.

Protein is a component that can cause allergies in a baby. Cow's milk is also not shown to crumbs. Therefore, offering children food containing protein and milk is acceptable after 12 months.

A steam omelette for a one-year-old child is a dietary dish. Its taste is very delicate and not at all greasy.

Beat with a mixer or blender 2 chicken eggs and a quarter cup of milk.
Lubricate the dish for cooking with butter.
Pour in the egg mixture. Steam for 7 minutes.

Feed your little gourmet a new dish. For the first time, let him try a small piece. And you find out the presence or absence of allergies in crumbs.

Here is the prescription.

Wash 6 quail eggs and crack them into a bowl. By the way, there are special scissors for quail eggs, which greatly simplify the life of the hostess.
Beat the eggs with a mixer or a simple whisk.
Add 50 ml. milk and stir again.
Grease a steamer mold with butter.
Then steam for 15-20 minutes.

Recipe for multicooker

At what age can an omelette cooked in a slow cooker be given to little ones? It is recommended to give such a dish when the child is 18-20 months old. How to cook this omelet for children? Here is the prescription.

Beat 5 chicken eggs and one glass of milk. You should get a magnificent mass.
Pour the mixture into the multicooker bowl.
In the "Baking" mode, you need to cook for 20 minutes.
When cooking is completed, leave the finished dish in the slow cooker for five minutes, closed with a lid. During this time, the omelet will reach, rise a little and thicken.

You can cook a similar dish in a slow cooker using quail eggs. Calculate based on the proportion: 4 quail eggs are taken for one chicken.

Microwave cooking

Modern mothers often complain about the lack of time, especially when it is not enough for cooking. If necessary, you can cook food in the microwave. It requires significantly less time than other methods.

However you should not often turn to the microwave for help, especially when it comes to food for small children. The effect of the waves of this miracle device on the body has not been studied.

At what age can children safely cook in the microwave? It is permissible to give such food when the baby is 2 years old. The minimum age is 12 months.

And now the recipe for a quick and tasty omelette for children.

Take the dishes that you put in the microwave.
Break one chicken egg or 4 quail eggs into it. Whisk. You can add some chopped greens.
Add 50 ml. milk and beat again until fluffy.
Put the dishes in the microwave, do not close the lid. Set the power to 800W. Cooking takes 5 minutes. If the specified power is not provided in your microwave, then select a lower power and increase the cooking time.

How to diversify a dish familiar from childhood

Let's try to cook a magnificent omelette for children with tomato and chicken meat in a slow cooker. From how many months can you please a baby with this dish?

Since the recipe is quite complicated, it is better not to give it to the baby until two years old.

Mix with a whisk or other kitchen tool one cup of milk and 3 tbsp. flour spoons. Lumps should not remain.
Pour in the same 5 chicken eggs and mix thoroughly.
Dice 1 tomato and 1/4 pound chicken breast. Pour this into the milk-egg mass.
Add a pinch of salt and soda. Stir again.
Lubricate the multicooker bowl with butter. Pour the previously obtained mixture of all ingredients into it.
We will cook for half an hour in the “Baking” mode.

Another original recipe for children is an omelet with cheese and sausage. It is quite easy to prepare it. The minimum age for a baby to eat this dish is 2 years. But more competently - to postpone up to six years.

Place a small piece of butter in the multicooker bowl. Put on "Warming up", do not close the lid.
Cut 150 grams of boiled sausage and fry in hot oil.
In a separate bowl, beat 3 chicken or 10 quail eggs. If desired, add a quarter cup of milk and whisk again.
Pour the egg mixture into the multicooker bowl, mix with the sausage.
Cooking lasts 15 minutes, "Baking" mode.
After baking, sprinkle the omelet with cheese right in the saucepan, close the lid and let it stand for a few minutes.

Thus, there are many recipes for making omelet for children. This dish can be cooked in a double boiler, slow cooker and even a microwave. The minimum age at which you can give your baby a steam omelet is 12 months.

At the same time, it is better to introduce fried foods into the diet as late as possible.

How to get rid of stretch marks after childbirth?

All mothers know how difficult it is sometimes to transfer a baby after breastfeeding or mixtures to adult food. The gradual introduction of vegetables and fruits in the form of purees, fermented milk products (kefir, yogurt, cottage cheese) and meat with fish rarely goes smoothly, as in a textbook. Often the child refuses both one and the other, there are only cookies with compote. Moms, trying to find a way out of the situation, come up with more and more new recipes to make the baby “make friends” with this or that product. For example, at the age of twelve months, it is time to introduce eggs into the diet, but often children do not want to eat them simply boiled. Here, an omelette becomes a salvation for moms. There are many recipes for this unpretentious dish for a 1-year-old child, now we will talk about them in more detail.

"Miracle Pot"

Today, almost every housewife in the kitchen has a slow cooker. This useful device greatly simplifies the cooking process and makes it possible to make dishes more healthy and tasty. It can be boiled, fried, baked, stewed and steamed. The recipe for an omelette in a slow cooker for a 1 year old child is very simple. The dish turns out tasty and lush. For young mothers, this is a very convenient way, since you do not need to stand over the stove: you fill it in, set the desired mode and wait for the sound signal of the miracle saucepan.

Recipe

If you plan to have an omelette breakfast with the whole family, then use the following proportions:

Eggs - 8 pieces.
Milk - 200 ml.
Butter or vegetable oil (for greasing the bowl).
Salt.

Traditionally, in any omelette recipe for a 1 year old, you need to mix eggs with milk. For these purposes, both a mixer and a whisk or just a fork are suitable. Then the resulting mixture needs to be slightly salted, poured into the multicooker bowl (do not forget to grease it with oil first) and set for 15 minutes on the timer in the “Baking” mode. That's it, you can leave the kitchen for a quarter of an hour and go about your business, because you don’t need to open the lid, turn the omelet over so that it doesn’t burn. The smart machine itself will follow the process, and when it finishes preparing a magnificent and tasty dish for you, it will give a sound signal about it. All you have to do is turn off the multicooker and start setting the table.

Another Easy Omelet Recipe

If you want to cook an even easier option for digestion, then for a slow cooker it is quite possible to use a steamed omelette recipe for a child (1 year old). To do this, mix eggs with milk in the right amount (based on: 30 ml of milk per egg), and pour them into a silicone or plastic mold. If the molds are made in the form of animals or flowers, the likelihood that the baby will like the new dish will increase significantly. Pour a couple of glasses of water into the multicooker bowl, place a steamer basket on top and put molds with omelette mass into it. The dish should be cooked in the "Steam" mode for 10 minutes.

When there is no slow cooker in the house, but there is a double boiler, this recipe is also suitable, but without using a mold: the mixture is immediately poured into the double boiler and brought to readiness for twenty minutes.

Microwave option

If the above kitchen helpers are not available, do not despair. In this case, you can use the recipe for an omelet for a child of 1 year in the microwave.

For an omelette, you need to take two eggs, add a little salt and beat them into a strong foam (with a whisk or a mixer), then add half a glass of milk and beat again. The resulting mass must be cooked in a microwave oven in a high capacity for about six minutes (at a power of 800 W). The omelette doubles in size, becomes tender and fluffy.

Protein free omelet

Some children are allergic to egg white, but this is not a reason to exclude a popular dish from the baby's diet. For such a case, there is an omelette recipe for a 1 year old child in the oven. The peculiarity lies in the fact that it is cooked only on yolks. It is not difficult to separate them from proteins. Based on one yolk, you need to take from 30 to 50 milliliters of milk and one teaspoon of semolina. The cooking process comes down to beating first only the yolk, then - together with milk and for the last time - with added semolina (you can add a little salt if the child does not eat without salt). Then you should pour the omelette mixture into a mold and bake in the oven at 180 degrees for about 10-15 minutes. You can also cook it in a frying pan under a lid over low heat. But this recipe is not suitable for the microwave.

Dry mix instead of milk

There is another option for allergic children who cannot tolerate cow's milk. If desired, you can replace it with goat, but, firstly, it is not available everywhere, and secondly, this product has a specific smell and taste, so the child may not like it. It is much easier to use powdered infant formula instead of milk. An omelette recipe for a 1 year old child in this case will be as follows. For one yolk, you need to take 30-50 milliliters of ready-made infant formula (diluted according to the instructions on the box), beat them together well, add half a teaspoon of flour, a little salt and one teaspoon of melted butter. You can cook it in any convenient way: in the oven, in the slow cooker, in the microwave.

Omelettes with additives

There are many recipes for omelet in a pan. It is still not recommended to give it to a child of 1 year old, but from two to three years old you can safely start trying. There are many options: with meat, cabbage, vegetables. One of them will definitely suit your taste. If the baby does not like just an egg omelette, try combining it with meat. To do this, put the chopped pieces of boiled chicken breast around the perimeter of the mold, pour the traditional egg-milk mixture and steam for about twenty minutes.

vegetable omelette

If the baby does not like meat, but eats vegetables with pleasure, a vegetable omelette recipe is useful for this case. For a child of 1 year old, cauliflower, spinach, tomatoes, carrots, potatoes are already familiar. They can be combined or used separately. Boiled vegetables need to be finely chopped and put in a mold. If tomatoes are chosen for the omelette, they need to be peeled, cut into thin circles or mashed with a fork and lightly stewed in a pan with oil. Next, carefully pour the prepared ingredients with whipped omelette mass and send to the oven, microwave or double boiler.

Secrets of the children's omelet

To please even the most capricious picky eaters in cooking, it is useful to know some culinary tricks that improve the appearance and taste of the dish:

For cooking, you must use only fresh eggs, with pre-washed shells. For allergic children, quail testicles are an excellent alternative to chicken ones.
Milk for omelet is better to use baby. If only whole rustic is available, be sure to boil it before cooking.
Milk can also be replaced with sour cream. Due to this, the splendor of the omelette will suffer a little, but a delicate creamy taste will appear, which the kids will appreciate.
Adding a small amount of butter will add a pleasant flavor to the finished dish.
If you cook an omelet from several eggs, it will turn out to be taller and more magnificent, and the child will especially like its tender middle.
After cooking, you need to leave the finished dish under the lid for a while. So the omelet will not settle and will look more appetizing.

The finished omelette can be laid out in the shape of a flower (cut into pieces and made from a parsley sprig), the child will definitely agree to eat such a “dandelion”.