Living with a liar. Why is he cheating

Hello everyone!

I will tell you how you can find out if a man is cheating on you in real life, in correspondence, and why he does it. The easiest way to deceive is someone who does not want to know the truth. Always remember this when you doubt a person.

First of all, you need to understand whether you want to believe what your beloved is telling you or not. If he promises you a vacation on the islands, a diamond ring and a moon from the sky, it is a great temptation to believe all his promises. But don't give in to your feelings. Anyone who wildly wants to believe every word of a person will never know whether he is telling the truth or not. You must be impartial. Otherwise, you yourself will find an excuse for any of his words.

When he speaks, watch his hands and feet. Crossed limbs indicate that the person is closed. The man wants to hide some information. Crossed arms also indicate that a person is trying to protect himself, he avoids communication.

Perhaps you have revisited the famous TV series in order to answer the question yourself, how to understand that a man is cheating on you. Indeed, Dr. Lightman gives wise advice on how to recognize a lie. If you are not a fan of such series, then I will give you detailed instructions:

Signs of deception:

• Constantly straightening your hair, rubbing your nose or scratching the back of your head? Most likely, he is lying. These gestures indicate excitement. Perhaps he is afraid that you will see through him.
• He straightens his tie, unbuttons one button on his shirt, and fastens it back. Again, these actions speak of excitement.
• He's getting hot. He's worried that you won't believe him. A man breaks out in a sweat when you ask leading questions.
• He smiles broadly, showing his teeth. This smile is called a "friendly grin." He is insincere, aggressive, not ready to communicate.

Sometimes there are no signs of deception, but the man still tells a lie. Experienced liars know how to hide their feelings. Always listen to your intuition.

If you see that a man is behaving strangely, you feel his detachment, most likely your loved one is hiding something. Next, let's look at a few more typical signs of deception.

You will find out how to determine that a guy is lying to you. There are signs in real life and in correspondence, by which you can understand the truth.

At the stage of the candy-bouquet period, the guy can rather embellish some facts.

For example, he brags about his achievements, work or things. Well, this banal phrase: "This dress suits you so well!" Yes, most likely you are wearing a terrible dress, but he doesn't want to upset you. In general, not every lie needs to be exposed.

It's another matter when you feel anxious. Your beloved has changed dramatically, you don't like it, and you want to know if your husband is cheating on you:

1. The main sign of a lie will be his secrecy. He will try not to talk about the topic that interests you. Perhaps he does not want to lie or is afraid to confuse something, thereby giving himself away. When you start a conversation, he tries to change the subject, or to answer something ambiguous.
2. Abrupt change in habits / hairstyles / circle of friends. This suggests that he had someone on the side. He easily said goodbye to the T-shirt with the inscription "AC / DC", and now he is listening with ecstasy to the second concert of Rachmaninoff? Perhaps he is having an affair with a pianist. Either the piano fell on his head.

My neighbor in the stairwell told me that she could easily find out whether her husband was cheating or not. When she asks a question he’s lying to, he asks her again before answering. Like, did not hear, repeat. While she asks the question again, he comes up with something to tell her.

By the way, you yourself can catch your husband in a lie. Don't expect him to scratch the back of his head, fiddle with a button, blush and stutter at the same time. Of course not (although, perhaps, such instances exist)! But if he constantly deceives you, sooner or later, his testimony on the topic of interest to you will not agree.

Just do not try to catch him in a lie right away! Collect more dirt. And then pin it to the wall.

To understand if your husband is cheating on you -.

It is the hardest thing to understand that a man is cheating on you on the Internet. You can be anyone online. No one sees if your palms are sweating, if you straighten your tie, and how many pimples you have on your forehead.

Some signs may indirectly indicate that a man is cheating on a pen girl. But none of them give a 100% guarantee that they are lying.

Perhaps he is lying if:

• It does not answer immediately, despite the fact that it is online. Either he thinks for a long time what to answer you, or he is really busy.
• Corrects messages, writes slowly. He wants to convince you, so he looks for the right words.
• All the time he finds excuses and excuses. You ask him for the hundredth time when he will finally come to visit, and in response you hear: "Oh, I'm sorry, I'm wrapped up." Or: "This happened to me today ..."

It is clear that everyone can have problems. But if this is not the first time you read such an excuse, it is worth considering, maybe the man is not going to fulfill his promise?

Now you understand how to find out if a man is cheating on you. Now it's worth talking about the reasons for male lies.

In most cases, husbands are so reluctant to upset their loved ones that they do not immediately talk about the problems that have arisen. You will be the last to know about his financial problems or illness when he realizes that he cannot do without your help.

But if your man is lying for any reason, even small things, think about it. If he constantly deceives, then he is not afraid of being caught, i.e. and your trust is not important to him. Isn't trust the key to a healthy relationship?

All good relations!

Wanting to know if your partner is cheating on you is something that most women go through at some point in a relationship. You may find out that he is loyal to you as you are to him, or you may find that he has actually betrayed your trust. It's one thing to just think about it, but you shouldn't jump to conclusions at all. Just because someone called and hung up when you answered does not necessarily mean that they are dating.

A monogamous person is a person who deceives only the woman he loves.
Don Aminado

Signs

There are a number of signs that will help you find out the truth, but you will need to talk to him later. If you are afraid to convey your feelings and experiences to him, you may simply never know the truth. As a rule, there are some things that make it clear to some extent what he is doing when he is not with you.

First of all, trust your sixth sense. If you really think that he is cheating on you, and you consider yourself not too jealous, it is possible that this is so. If you suddenly feel the urge to open his cell phone, check his messages, or browse his wallet for evidence, then you may need to prepare yourself for a difficult conversation. In most cases, when there is a feeling that something is wrong, it is justified.

Another sign of deception is if, when you ask him what he is doing or where he is, he is defensive. He may get angry with you just to get away from the conversation. Many men who cheat, twist the situation and thus try to make the woman guilty. If he can make you believe that you did something wrong, then you will forget about your worries and deception. If you sincerely believe that he is cheating on you, then ask him, and do not let him steer the conversation away from the topic.

If he tells you different stories to answer the same questions, then there may be a problem. Men often come up with so many stories to hide their adventures that they forget the original explanations. He may forget that he answered you only a few days ago, and, in the end, will provide you with a completely different answer.

Like a hard worker

It can also work much more than usual. Such men are very good at cheating, but their lies often turn against them. If he makes up stories to cover up his actions, he quickly begins to cover those lies with more lies until they all collapse.

Of course, the same notorious ones may turn out to be a sure sign. If he refuses to answer the phone in your presence, or, it happens, he leaves the room when the phone rings for a private conversation, in fact, he may be deceiving you. If the phone suddenly rings at an unusual time for that day or night, and he talks in a low tone or in a strange manner, then this too may be familiar. If you have a trusting and honest relationship, he may well answer the phone call in front of you. But at the same time, if the house is very noisy, and he really needs a quieter place for a telephone conversation, then perhaps that is why he leaves the room. Again, you cannot make a definite conclusion. The best way to find out what's going on is just sit down and have a solid talk about your experiences.

Finally,

Lack of intimacy can be an important signal. If suddenly sex begins to happen with you not as often as usual, or he does not even kiss or touch you anymore, perhaps next to you is the one who is deceiving you. The best thing you can do is talk to him about it.

Conclusion

All of these signs combined do not automatically make him a cheater, although they are warning signs that tell you that something has gone wrong in your relationship. Your author-psychologist was with you. Wish

Are you often deceived? Many of us every day are faced with situations when it is unclear whether a person is telling the whole truth, coming up with some details or openly lying. How to understand this? Lie detector skills will not interfere. In the end, understanding that something is being hidden from you will save time, money, negative emotions, and in some cases it will save your life.

Only a professional can help you figure this out - so we turned to Joe Navarro, a 25-year former FBI officer. As a special agent and head of counterintelligence and counterterrorism, he pioneered the bureau's elite behavioral analysis arm and wrote the international bestseller I See What You Think.

Secret materials

There is not a single example of specific behavior that indicates deception - the so-called "Pinocchio effect" does not exist (for example, shifting eyes are not always a sign of deception). There are behaviors that indicate psychological discomfort, anxiety, or stress, but this may be due to the environment (testimony), the interlocutor (antipathy), or perhaps overly intrusive questions. But sometimes this is a sign that a person is lying or his conscience is unclean.

In any case, the most we can do is observe the behavior of a person when he is asked a question.

And if he shows discomfort, you can think about why this is happening.

Here are six basic behaviors that indicate the discomfort of the interlocutor and should make you wary.

1. Compress your lips

Pursed lips mean that a person is experiencing negative emotions. We see this often when people are testifying.

2. Argue violently

You ask a question, and the person enters into a heated discussion already during the question or answering it. This is a proven indicator of psychological discomfort.

3. Touching the neck

When we touch the neck, especially the jugular fossa, it means that we are either worried, or nervous, or afraid of something. Men mask this gesture by touching their tie.

4. Turn away with the whole body

Animal denial is a term that I coined. People behave this way when it becomes difficult for them to talk about something or the topic is controversial. This is the distancing behavior. People will do this imperceptibly, as if they are just fidgeting in place, but in fact they gradually turn away from you, even throwing one leg over the other, creating a kind of barrier, while continuing to look you in the eyes. This should be especially noticeable if the person behaves this way immediately after being asked a question.

5. Touch your eyes

Often we touch our eyes when we are asked about something or we are worried about something. This action clearly conveys that the issue is complex. You will often see this behavior during board meetings, when someone disagrees with the speakers, or when what is being said is intentionally inaccurate. As I said before, there is no "Pinocchio effect", but the above behavior can often be seen when a person is worried about something. When I studied the behavior of children who were born blind, I noticed that they cover their eyes with their hands when they hear what they do not like.

6. Lowering or hiding thumbs

Usually no one notices this gesture. But it is he who most accurately conveys the state of discomfort. When a person starts to lower or hide their thumbs, I read the lack of confidence or lack of seriousness about the topic of conversation. This is another sign that there is some kind of problem, because, on the one hand, we are persistent in words, but on the other hand, our body says otherwise.

If a person tells something persistently and sincerely, we see his thumbs. For example, fingers wide apart on the hands. The greater the distance, the more convincing and accurate this observation is.

Follow the speech

In addition to body language, it is also worth analyzing the features of speech.

Usually we know well the personal qualities and behavior of loved ones, so it is not difficult to replace changes in their behavior and speech. But if you have a stranger or unfamiliar person in front of you, you need to work on his basic behavior, as they do in the FBI.

We first calm people down to understand how they behave in ordinary, minimally stressful situations. Thus, by finding out what their basic behavior is, we can track changes in behavior in relation to a specific question.

Some people begin to speak faster, their voice may become higher, or they begin to make more mistakes in conversation, forced interjections appear, they begin to cough, etc.

Liars want to convince you more than just get the message across.

Therefore, sometimes they will repeat the same thing several times - just to be believed. Their words become weak at the beginning or at the end of the statement.

You need to be mindful of strategic delays, such as when someone answers a question by beginning with the phrase, "This is a good question." Such a start is used to "forge" the answer. It just so happens that this tactic is used by both honest and dishonest people, so in itself it does not indicate deception. Some people are very careful in their answers, so a lawyer like Bill Clinton will be very careful about his proposals, carefully choosing his words.

That is the question

What questions do you need to ask to catch someone lying?

First of all, based on emotions, for example: "When you found the body, what did you feel?" The liar knows how to lie about how he found the body, but not about the emotions he experienced, so his story will be "mechanical." After thinking a little, he will say something like, "Well, that was terrible." An innocent person himself will tell about the emotions he has experienced, and a liar who has just committed a crime is happy with what he has done, so an emotional conflict will arise in his behavior.

And here is an example of a question that is easier to imagine in a business environment: "When you discovered mold in a building, how did you feel?"

Is it possible to open the cards and at some point, realizing that the questions cause a person discomfort, say that you doubt him? By no means is this a mistake of inexperienced beginners.

You never should not tell people that you are watching them.

You just change the topic of the conversation, and then return to the question that caused the stress, ask it in a different form, and if this time it causes discomfort, you understand that it is not a matter of the setting or the person asking the question, but of the question itself.

The best way to bring out a liar is to ask more questions and be specific. If you ask someone if they have tax liabilities and they start discussing it vigorously, there is reason to start to doubt. The only way to figure it out is to ask even more specific questions. I would ask: “In the first quarter of 2012, were there any problems related to taxes, with arrears on their payments? And in the second quarter? "

For some, this method may seem overly harsh. Perhaps, if you use it too often with the same people, they will understand the tactics and learn how to get around difficult questions. And of course, if you are honest and people ask you questions like this, the safest way to behave is to simply To be youreself... Once at the airport I was stopped by a policeman, and I was frightened for a moment. And the policeman just wanted to thank me for the books I wrote. It's amazing that the uniformed man was able to cause stress even for me, a former FBI agent.

How to recognize a man's lie? What are the signs of cheating on the part of a man? It is feminine nature to doubt men. And this is not surprising. After all, guys often win women's hearts in a not entirely honest way: they exaggerate their merits, keep silent about their shortcomings, simultaneously play novels with several women, say flattering but dishonest compliments, charm and bewitch ladies with their charms - in general, they do everything to achieve their goal ...

Agree, girls usually do not spend with their beloved 24 hours 7 days a week, 365 days a year. And since you cannot be with him 24/7, how can you be 100% sure of him? It's okay to sometimes question your boyfriend's honesty and loyalty. Especially if he gives good reasons for this.

So how do you know if you are dealing with male lies or truthfulness? How can you tell if your husband is lying or is clean in front of you, like a baby?

A man is lying: 5 signs of a man's lying

Visual signs when a man is lying:

• an exaggerated, extended look, slightly raised eyebrows, as if in surprise, and the mouth is always slightly open, the lower jaw is slightly lowered (a state of defense and readiness for a retaliatory attack).

What to do in such a situation? You can ask him why he is lying to you - they say, you know perfectly well without his false excuses that he is lying and dishonest with you, that it is clear from his eyes that he is lying and does not blush. This tactic may or may not work.

Of course, the easiest way is to ask a guy if he is honest? But it is a rare liar who confesses to his lies, and if he does, it is only in order to hide an even greater deception.

Most often, men confess to a lie when they are usually honest - then they are sick of the situation of deliberate deception and they try to quickly tell everything as it is, even if it is not profitable for them.

And an inveterate liar, even lying on another naked woman, never admits to his wife that he is cheating on her - he will always deny any insinuations in his address. Moreover, in response, he will boil, be angry and accuse the woman of all mortal sins, incl. in what he himself is to blame, for example, in treason.

If your husband in your presence often deceives other people, cheats, or did it according to his words only in the past, but you feel that he continues to play now, then you should seriously think about the need to part with him.

If a loved one simply decorates reality from time to time for no apparent reason, talk to him heart to heart, find out why he does this, and only then decide what to do.

But do not suffer from paranoia for no reason - read the following 5 signs of the most common and common male lies, which in their totality and in the case of frequent repetition are true symptoms of male deception and dishonesty with you.

1. His stories don't match. Ask the guy about the situation you are interested in and listen carefully to the details. After a while, ask a couple of clarifying questions. Then come back to the situation again and gently ask him to talk about it again in order. If at first he said that he spent the evening with his classmates, and in another of his stories, colleagues at work appear, and in the third - a familiar businessman, then this should be alarming. Inveterate liars usually tell a slightly new story each time - his stories change in some detail each time. If the husband is lying, then he can be monitored to find out the truth. Or you can call several of his friends and colleagues with whom you are personally familiar to clarify inconsistencies. But be prepared that they may be prepared in advance by your man for this interrogation and will also lie.
2. Doesn't look directly in the eyes or stares too long and intently. Psychologists assure that if a person does not look into the eyes of the interlocutor, then he is hiding something. Of course, this can also come from great modesty, for example, it is often found in adolescents. But nevertheless, if a man does not look into the eyes when he explains this or that event, then he is most likely “sculpting an excuse”, i.e. tries to deceive the woman. But confident gigolos and womanizers know this secret very well - and they usually, when they lie, look into the girl's eyes, but at the same time their eyes are too wide, because they have to make some psychological effort to lie and look into the eyes of the interlocutor. Therefore, they have an overly open and intent gaze - such an overcompensating male lie.
3. Omits details. Experienced deceivers know that the easiest way to catch them is on the details, small inconsistencies in the story. Therefore, they deliberately do not report the nuances of the incident, but talk about what happened in the most general terms. When a man is honest, he usually gives a lot of different specific details that explain an event. And when a guy lies and deliberately deceives, he can generally talk about everything to the top, and only mention 1-2 bright details in order to make his story believable and avoid deeper questions. How to deal with this behavior? Ask more questions that will somewhat clarify the picture and make him move from generalizations to nuances.
4. The man has lied before or lies to other people. If a guy cheated on another girl before you, cheated on her, then you will most likely face the same fate. If a man deceives other people in your presence, deliberately misleads partners, is dishonest in relations with colleagues, weaves intrigues at work, then expect a similar attitude towards yourself. You may not pay attention to what he says to his partner that he has already left for another city to solve the problem, although he himself is in bed with you and has not gone anywhere, but it is precisely such a “small” lie of a man that is an indicator of his general deceit and dishonesty : if he is deceitful in small things, then in big matters he will lie in a black way.
5. Your female intuition tells you that the guy is lying. If your sixth sense tells you that your beloved husband is lying, that he is deceiving you, then this is very bad. After all, most likely intuition does not lie - this time. And secondly, even if your intuition is wrong, it means that you do not trust this man ... and therefore do not love him. That is, if you do not want to part with him, but do not trust, then you feel not love for him, but ... love dependence. What to do? Talk to a man heart to heart, try to eliminate the cause of mistrust, delve into oneself, identify the problem, do everything possible to solve it - and consider all possible options for the further development of events.

Lovely women! Trust your men - and let them never give you a reason to doubt their loyalty and honesty.

Often, during a conversation with another person, you cannot understand whether he is telling the truth or lying. And you do not want to be deceived by your interlocutor at all. So is it possible to determine whether a person is telling the truth or is openly lying to you? Are there any methods?

Of course, there are methods for distinguishing between falsehood and truth. Moreover, you do not need to be a professional psychologist to quickly see a liar and almost accurately determine the falsity of his messages and arguments.

You just need to carefully observe the behavior of a person, analyze what he says, fix the obvious dissonance between his words and gestures. In this case, you need to trust your eyes more than your ears.

How to determine by the external signs of a person that he is lying?

Revealing a lie is easy and simple by observing facial expressions, listening to the voice and words being spoken, and also paying special attention to the gestures and postures used by the person lying to you. Here are some examples.

One person is trying to appear before you as extremely honest, an opponent of all lies. Therefore, he constantly repeats: "honestly", "believe me", "I swear to you", "this is one hundred percent truth." He does not believe himself and tries to convince himself.

The other, in order not to lie, will try in every possible way to evade the topic under discussion, from direct questions being asked. To this end, he will convince you that he is not aware of what is at stake. Or he simply has no desire to talk about it.

Sometimes a liar turns to outright rudeness, he can start being rude, rude, so as not to talk about what he will have to lie about. In such cases, the matter can come to screams, scandal and even assault.

Remember that an honest person, on the contrary, will try to tell you everything in detail, to defend his position, to explain in detail the circumstances of the case. In some cases, he may simply deliberately be delusional, but not lie in any way.

Often you have to deceive in the name of your own salvation or to shield a loved one. This is the so-called "good lie." This must have happened to each of us at home in the family and at work with colleagues.

Some try to close their bodies, others begin to scratch their nose, and still others look around. As you know, his eyes can tell a lot about a person. The liar will try not to look you directly in the eyes, will take his own aside, run his eyes.

If you ask him some specific question, he will start to get lost out of surprise, stutter, stutter, blush, because a false legend, as a rule, is not thought out to the end and has to be thought out on the fly.

A lying person feels emotionally uncomfortable, his behavior is unnatural, he may be too active or too passive. If you know the interlocutor well, then you can easily determine that he is lying.

How to recognize a lie by the eyes?

1) Psychologists have long noticed that a lying person, as a rule, takes his eyes from the interlocutor to the left, and then lowers them down. So he tries to find the right words or invent images to lie.

If you notice such behavior in your interlocutor, there is reason to believe that he is insincere with you. But it is not yet an established fact that he is openly lying to you. We need to continue observing his behavior.

2) If during a conversation a person looks up, it means that he is trying to isolate and describe images from visual or visual memory. If he turns his head to the right or left side, it means that he is working with auditory or auditory memory.

If your interlocutor lowers his head down, it means that he wants to concentrate and carefully controls everything said. Watch him carefully, it is at this moment that he can begin to invent and voice lies.

3) It is important to record the first reaction of the interlocutor to the question asked to him. If at the same time he begins to roll his eyes up and to the right or lowers them down and to the left, it means that he is panicky trying to come up with some acceptable false legend.

It should be remembered that a professional liar, i.e. a person who lies constantly, has become skilled in this matter, and even has good acting skills, it is very difficult to catch a lie in the eyes.

4) If you have repeatedly come across the fact that a particular interlocutor is lying to you, then try to remember how he behaves in this case. This will help you in the future to catch him in a lie.

You should remember the whole strategy of his behavior: how he “runs” with his eyes, what phrases he utters, in which direction he looks, how he generally behaves. This information will further help you not to become a victim of a liar.

Every person knows how to deceive. It starts with a childish tendency to fantasize, and over the course of life, adults just get used to lying to each other, even over little things. Some people do it without thinking.

However, the deceived side suffers from inaccurate information, receives psychological trauma: parents deceive children, and parents' children, spouses lie to each other, and friends ruthlessly misinform their best friends.

A story made up on the go is just as easily forgotten. If you ask a liar a second time on the same topic, he will come up with a completely or partially different version. And you will understand that you have been impudently deceived.

Sometimes a constant lie turns into a real pathology. In psychology, there is the concept of a pathological liar. This disease destroys the patient's consciousness, he himself ceases to understand where the truth is and where the lie.

Let's see what a lie is, and when can it become a problem not only for others, but also for the liar himself, and turn into a difficult-to-treat pathology? Lies are false information that is shared by one person with another.

In modern psychology, there are three types of people who are prone to lying.

1) A person who wants to always look smarter than everyone else in society. He loves to take an active part in a variety of discussions, proving to the interlocutors that they have a good classical education and great life experience.

To reveal his lies, it is enough to ask a couple of simple clarifying questions on the topic under discussion. The lying person will immediately try to answer specific questions with general phrases, and it will become clear that he is cheating.

2) A person who lies for selfish motives tends to make a lot of different, sometimes just inappropriate compliments. In this way, he wants to lull the vigilance of his interlocutor and get his own selfish benefits from him.

This is how fraudsters of all stripes work, deceiving gullible and suggestible citizens. These are deceivers in the style of Sergei Mavrodi. Only one's own life experience and intellect can help here.

3) There are people who have the ability to cheat from birth. They lie "for the soul", perceiving lies as art. As a rule, they have good acting skills and are able to fool anyone.

Often there is no protection against them. Such a liar will play a whole show in front of you, wrap it up to the skin, and you will like it. While playing, for a minute he himself believes in what he says. These are liars in the style of Ostap Bender.

4) Pathological liars deceive both people and themselves. They invent their own lives (test pilot, confidant of the President, son of the Prosecutor General) and believe in their own fiction. In real life, such liars, as a rule, have a low social status.

If you demand proof of his words from a pathological liar, he will immediately tell a beautiful story about how he was forgotten or confused in the hospital, deliberately deprived of his status, or simply burned documents at the behest of the Kremlin.

How to recognize a lie?

Psychologists have developed a number of methods that should be used to understand whether a person is telling you the truth or is simply lying. These methods do not give one hundred percent guarantee, but they undoubtedly provide serious help.

Method One: Reveal Lie by Answer

If a person, after a question has been asked, repeats it in whole or in part, or is silent for a few minutes, it means that he is thinking about how to answer it correctly so as not to harm himself or other people.

This behavior indicates that he is insincere with you and most often ends up answering deceitfully. A truthful person, without hesitation, lays out all the information he has on your question.

Method Two: Reveal Lies by No Answer

If, in response to a question, your interlocutor tells a joke or otherwise leads the conversation away, it means that he does not want to share with you, he has something to hide. By the rules of etiquette, you should appreciate his wit and laugh.

If you continue to insist on getting an answer, then you can be considered a bore. This is such a well-known tactic not to lie, but also not to tell the truth, often used by liars in society.

Method three: identify lies by behavior

Instead of answering, you get a nervous reaction from your interlocutor. He begins to cough, scratch, can sharply change the tempo of his speech, etc. This suggests that he is psychologically preparing to lie to you.

You should be more careful with such a person, because you can actually become a victim of deception. Although such behavior is not typical for a professional liar, after all, he has long been accustomed to lying and has his own benefit from it.

Method four: detect lies by gestures

Sometimes the interlocutor begins to automatically make specific gestures during the conversation: (scratching the back of his head, touching his face, etc.). This suggests that he is trying to subconsciously isolate himself from you.

Sometimes he backs away from the interlocutor, shifts from foot to foot, tries to distance himself. This means that at the subconscious level, he understands that now he will have to tell a lie. And this is unpleasant for him.

Carefully study the behavior of your family and friends at a time when they, according to your assumptions, are lying. This will help you not to spoil your relationship with them in vain, but simply to know when they told a lie, and to protect yourself from it in a timely manner.