How to remove stretch marks at home quickly. Video: fractional laser thermolysis

Most of the female population tries to monitor their appearance and figure. And the period of pregnancy for many women gives not only a lot of positive emotions in anticipation of a miracle, but also a nervous expectation of what will become of their figure after the baby is born. And now a momentous event happened, the woman became a mother! Together with indescribable joy, she notes with bitterness the fact that her figure underwent some changes - her belly sagged, her muscles were stretched, there was no trace of the previous waist. Of course, there are owners of strong muscles, in which everything returns to normal within a few weeks after childbirth, and they do not have to make any effort to do this. However, most women still face the question of how to remove stretch marks on the abdomen after childbirth and return their body to a pre-pregnancy state? How to tidy yourself and remove stretch marks after childbirth will be discussed in this article.

Stretch marks after childbirth on the stomach: what to do

Before you begin to restore your figure and get rid of stretch marks, you need to consult a doctor. It is also worth remembering that after birth, the uterus contracts for more than a month, and as soon as it contracts, the stomach also becomes noticeably smaller, and the “natural” restoration of the skin of the abdomen begins. Therefore, most experts do not recommend starting beauty guidance earlier than 40 days after the birth, as this can cause the prolapse of the uterus, bleeding, and seams to diverge.

It is worth mentioning that after a normal birth, you can already begin to wear a special postpartum bandage in the hospital, which will help your stomach tighten faster. However, you should not do this if this procedure gives you discomfort or pain. It will also be nice to start using special creams created to eliminate stretch marks.

No matter how insulting and annoying this may sound, most remedies for stretch marks are not as effective as prenatal preventive measures. These include creams, bandages, and exercise. However, the use of special creams immediately after the baby is born increases your chances of winning in the fight against stretch marks on your stomach. Choosing a method of treating stretch marks after childbirth, do not forget that not all methods are safe for breastfeeding. Therefore, first consult a doctor. You can restore your belly to its former beauty in several ways, which in some cases can be combined. These include:

Massage.
Exposure to the outside.
Procedures in a specialized salon.
Surgical intervention.

Tummy massage

Self-massage, which can be done at home, and professional massage will help to cope with stretch marks after childbirth. But since young mothers often do not have enough time to go to salons, we recommend using self-massage. To do this, you only need 15 minutes a day, but you need to do it regularly, otherwise it will not bring effect. So, start stroking your stomach, smoothly moving to light tingling. Therefore, you need to grind a little tummy and knock on it. The final part of the cycle is cutting the abdomen with the ribs of the palms and stroking. Each movement must be repeated for a minute, alternating them in the necessary order.

After doing the massage, be sure to lubricate your tummy with cream from stretch marks or any moisturizer that is suitable for you. Oils, such as grape seed, are also good.

Doing massage during menstruation, with poor health and fever, as well as with diseases of the kidneys and gall bladder is not worth it.

You can also tighten and tone your skin daily. To do this, you will need a massage brush with natural bristles. Every day after a shower, rub your stomach with a brush, making circular movements. The procedure should take a minimum of five and a maximum of ten minutes.

Outdoor exposure

What are postpartum stretch marks on the stomach. Simply put, these are wounds or tears that ultimately need to be restored. Stretch marks, which are also called striae, first have an unpleasant reddish-blue hue. It is at this point that the use of external funds is very effective. But after the stretch becomes light, more effective methods will have to be applied. However, in any case, do not expect an instant effect from the drug, it will be noticeable only after a couple of months.

There are several ways to remove postpartum stretch marks by external exposure, which will be described below.

Striae cosmetics

Today, various cosmetic preparations are widely available, which, moreover, are affordable. These are a variety of lotions, creams, gels and milk. However, we can say that the prices of these drugs can dramatically differ, having a run from a couple of hundred per jar to several thousand rubles. In this case, the choice is yours, since all these funds are aimed at starting the regeneration process of your skin and stimulating the production of collagen and elastin. The true purpose of cosmetics is prevention, but they can be successfully used after childbirth, regularly applied to the skin. This way you can make stretch marks less visible and narrower. But no one will give you a 100% guarantee, it increasingly depends on the internal forces of your body.

When choosing a cosmetic remedy for stretch marks, pay attention to the composition. It must include components such as:

Hyaluronic acid and vitamin C, E. These substances act on the skin in a complex way, stimulating the production of own collagen.
Vitamin A (retinol). This component allows the skin to begin to recover and heal. Retinol stimulates the production of special protein structures in the deep layers of the skin, which also helps to restore its own elastin and collagen. As a result, the skin becomes elastic, its appearance improves.
Plant extracts (onion extract also has a good effect). This component of the drug acts as a healing and anti-inflammatory agent, since extracts from plants are characterized by an increased amount of flavonoids and antioxidants.
Vegetable oils, which include almond oil, cocoa butter, etc. In addition to affecting collagen production, oils help restore water-fat balance even in the deepest layers of the skin, and also act as wound healing agents.

ethnoscience

Folk remedies have also worked well in the fight against postpartum stretch marks on the abdomen, since they act almost the same as cosmetics, reducing striae and making them lighter and invisible. Just remember that in this type of treatment for stretch marks, the main thing is to choose the right ingredients. Most recipes contain vegetable oil (castor, olive, sunflower), vitamins E and A, plant extracts, as well as antioxidants and flavonoids.

The only disadvantage of this method is the time spent on cooking. But this drawback becomes unimportant, because you make the tool yourself, choose the ingredients yourself, you can choose the perfect option and proportion of components for you, and you are confident in the quality of the products.

Mummy

As before, the mummy is in demand. After all, this is a natural remedy that helps get rid of many problems. In the fight against stretch marks, you can choose one of two use cases:

Use water to rub into problem areas of the skin. To do this, throw the pill into a glass of water and wait for it to completely dissolve.
Use cream. You can cook it quite simply. Dissolve a tablet in a teaspoon of water and add 50 ml of baby cream to this mixture. Such a composition can be rubbed once a day, and it must be stored in a tightly closed container and only in the refrigerator.

Scrub

You can make a scrub from stretch marks at home. Usually it is made on the basis of salt, sugar and coffee. As additional components are vegetable oils, honey, sour cream and even shower gel. In addition, you can add aromatic oil or apple cider vinegar.

Such a composition should be rubbed into the skin for 15 minutes until redness appears. After that, you need to wash off the scrub from the body and wait for the skin to completely dry. In conclusion, you need to apply a cream on the skin (you can simple, you can stretch marks).

Grape juice

This tool has become very popular. After all, buying grapes and squeezing juice out of it does not cause much difficulty. And the finished product needs only to be rubbed into problem areas.

Hot compresses in vegetable oil

Take castor oil and heat it to a temperature that you can tolerate. Lubricate them with problem areas and wrap the belly with cling film. You need to hold the compress for 15 minutes, then you need to rinse it with water.

Salon treatments

If you have free time and extra money, then you can visit the beauty salon. Such procedures as laser peeling, meso- and ozone therapy, as well as a set of caring procedures and mechanical peeling will help get rid of stretch marks on the stomach.

Surgical aid

In this case, we are talking about ridding stretch marks with a laser when grinding striae is performed, or about other plastic operations. But it is best to resort to these procedures only after you try all of the above methods. Since the operation, it is the operation.

The birth of a baby should bring joy. Therefore, it is better to carry out a series of preventive measures in relation to the appearance of stretch marks than to remove them later.

Many women around the world are asking this question: is it possible to remove stretch marks on the stomach? How wonderful it would be! After all, such a problem worries a large number of people, and it can arise at any period of life. Today it is not known why stretch marks occur, many experts agree that the reasons why they appear are:

hormonal changes in the body;
rapid weight gain or the process of rapid weight loss;
individual characteristics of the body;
the ability of the skin to stretch without visible changes. Here the collagen contained in the skin is of great importance;
heredity.

Stretch marks can excite both adult women and adolescents during puberty. And they also appear in men, although they suffer from this skin defect much less than women. Why it happens? Because men's skin is slightly different from women's. It is denser. Let's leave the skin structure behind the scenes and just say that such a phenomenon as stretch marks takes place. And in this case, when a stretch marks with bitterness, a reasonable question arises: is there a means of dealing with it, what methods of treatment, and can it be removed at all? And how to remove permanently at home.

A little bit about stretch marks

When the question a little cleared up: why did the striae appear (so stretch marks are called in the official language of specialists). Then the following arises: what they look like. Therefore, I would like to describe a little the appearance of the enemy of our beauty and attractiveness!

Outwardly, striae look like light streaks on the skin. But it is worth noting that the striae that have just appeared are red, while the old ones are colorless. And even as if in the blue. Usually fresh striae itch a little. By the way, with those stretch marks that itch and itch, it will be easier to fight (but more on that later!). If we turn to the photo of the striae, we can note that they are very reminiscent of unpleasant scars.

Ugly, of course, a picture looms, but what to do? Let us tune in to the best and take all measures to remove as many old striae as possible and prevent the formation of new ones!

Getting rid of stretch marks at home

Well, if stretch marks appeared on our skin, let's say frankly that at this point in time it’s difficult to remove them forever, since striae itself is a rupture of connective tissue with subsequent scarring. That is, in fact - this is a scar and deep enough. But here to make it less pronounced in our power!

When do stretch marks appear? As stated above, most often they appear when we have recovered strongly and quickly, or at the time of sudden weight loss. The main area of \u200b\u200bstriae is the abdomen. But sometimes they appear on other parts of the body: the back, arms, chest, lower back, and even on the calves and hips. In women, striae on the abdomen form during pregnancy, when there is weight gain. Therefore, in order to avoid striae, you need to be puzzled in advance with the following question: did it happen with the skin of my mother and grandmother? If the answer is no, then the striae will most likely bypass you, but if the answer is yes, then you need to approach the solution of the problem more seriously, be aware of how to remove stretch marks on your stomach.

Every day you need to smear the skin of the abdomen with a special cream with collagen, so that the cream strengthens its own collagen, moisturizes the skin and, possibly, helps get rid of striae. Which cream to choose? In pharmacies and in specialized stores for expectant mothers, they will tell you which cream is right for you. Such a tool is quite suitable for us to preserve the skin at home. Stomach will grow, but with such care the appearance of striae will be minimal. And after the birth of a child during a period of sharp weight loss, you also need to use a cream while continuing to smear your stomach. Why? For the same reason as described above.

Peeling and grinding striae

It is necessary to smear the stomach, even if the striae have already appeared. It is difficult to get rid of them in such a way that they would not be there, but to reduce them - yes. Old scars must be dealt with with peels and scrubs. This tool works like a micro-grinding and even at home you can achieve good results. Such resurfacing “erases” the upper layer of striae once in a while, thereby allowing you to remove coarse scar tissue.

A simple homemade scrub made of honey and sea salt, prepared at home, is a good example of this. Massage of problem areas of the body that appeared in the process of rapid weight loss, such a scrub for a quarter of an hour daily, will soon give visible results. Especially they will be noticeable on those striae that are red (fresh). After this procedure, it is necessary to smear the skin using a moisturizing, firming cream. Again, removing old scars is extremely difficult. But they will become less noticeable.

Striae Massage

Not bad proved itself in the fight against stretch marks at home massage. Treatment with this method allows you to get rid of fresh striae again. The stomach and other affected parts of the body should be smeared using a special cream, carefully massaging. Massage causes a rush of blood, and the cream works as a moisturizing and regenerating agent. Massage is carried out first by rubbing, warming movements, gradually increasing the amplitude and effort. Such a massage can remove stretch marks on the abdomen only if it is carried out systematically, stocking up with patience and faith in success. Photos of how to conduct such a massage can be found in many sources.

Do men have stretch marks?

Maybe what we say will please the beautiful half of humanity somewhat: yes, men also have stretch marks. Both red (fresh) and light. And, yes, they are also worried about this. After all, striae look unattractive on any person. Therefore, they also want to get rid of them and make it as if they never were!

In men, the problem areas are the same: stomach, arms, legs, buttocks, sometimes lower back and chest. And the reasons why striae appear are the same: weight gain, a period of sharp weight loss, hormonal malfunctions of the body.

Treatment and prevention in men are the same as previously described methods. That is, it is massage, and micro-polishing of the skin at home, and a cream that needs to be applied to problem areas. And they will have to remove stretch marks on the stomach. Just somehow it happened so that we used to think that men deal with this topic casually. Why so? Not at all! Although the structure of their skin is somewhat different from that of women, they also have a problem with striae.

They, just like us, suffer from excessive weight loss, from excessive replenishment, looking in the mirror at their rounded belly. Experiencing from baldness and graying! But this is another topic of conversation.

Alternative methods for solving the problem

There are many alternative methods to get rid of stretch marks on the stomach during periods of weight loss or weight gain. If you do not believe in the successful outcome of events held at home, then why don't you turn to a more cardinal one. And especially if the stomach is just in such a deplorable state that you are embarrassed to go to the beach in the summer. They will allow you to remove the majority of striae and prevent the formation of new ones. And it would be great to show off beautiful skin in the beach season! So: about some ways to remove stretch marks on the stomach.

Abdominoplasty

Plastic will help us to tidy up the stomach and get rid of striae. Abdominoplasty - tummy tuck, a surgical operation performed in specialized clinics. The procedure allows you to get rid of excess skin that appeared as a result of losing weight immediately with stretch marks. As a result, the stomach takes the correct beautiful shape. The skin on the stomach is smoothed. Plastic promises a lasting result.

Microdermabrasion

Plastic skin using microcrystals. Why does the skin become more aesthetic? Due to the fact that the upper layer of the skin is gradually removed, the striae look less pronounced.

Striae laser treatment

Recently, laser treatment is gaining more and more popularity. There are good reasons for this: if massage, cream and abdominoplasty do not help you decide for some reason, then you can try to get rid of striae with this tool. Laser skin plastic surgery is now quite easily tolerated, as a result of which it can be performed on any part of the body. A little earlier, this treatment was more painful. The adaptation period is also quite fleeting.

Chemical peeling and photo pigmentation

With chemical peeling, plastic skin of the abdomen is due to chemicals that destroy the upper layers of the skin. The skin is regenerated, the scars disappear. We can say that this is a rough grinding of the skin. Photo pigmentation allows you to get rid of striae with the help of a light stream that stimulates the production of your own collagen in the skin and helps to remove old stretch marks. A procedure such as skin plastic surgery would also be appropriate.

Azono and Meso Therapy

In the first case azone is introduced into problem areas, in the second meso cocktails. Treatment for stretch marks is achieved through the regeneration of skin cells. It will be difficult to remove completely old scars, but new ones - yes.

Stories of our readers

A good tool in the fight against stretch marks is the mummy. You need to take a tablet and dissolve it in an ordinary body cream or water. In water, the mummy will dissolve faster, in a couple of minutes you will get a completely magical lotion. It is better to apply it to the skin before bedtime, since after application the skin will be covered with brown stains. The next morning you should just take a shower.

There is another good recipe. To quickly restore the skin's beauty, you need to regularly pamper it with vitamins. Vitamins A and E dissolved in oil can help with skin imperfections. You need to rub the capsule and contents into problem areas. In this case, you need to do a light massage, it will also be useful. You can use olive or grape oil. They are treasuries of vitamins and various nutrients.

Clay gives a very good effect. Green, white or black - it doesn’t matter. Clay should be diluted with water and applied to the skin. You can add mummies, oils or vitamins to the mixture. The mask should be left for 15 minutes, and then washed off. You can finish with body cream. When doing this procedure, care should be taken, since you run the risk of staining half the apartment in clay.

From fresh stretch marks on the stomach, grapes help well. You need to take some berries and turn them into slurry. Can also be used as a tonic.

You can add aloe juice to both masks and creams. This plant is known for its miraculous effect. By the way, aloe will help to get rid quickly not only of stretch marks, but also of inflammation on the face and back.

As a scrub from stretch marks, you can use coffee grounds mixed with fat sour cream. But do not use this tool too often, otherwise you can damage the skin.

If your skin is prone to stretch marks, then it is worthwhile to carry out preventive procedures in potentially problematic places. Most often, stretch marks appear on the chest, abdomen, hips and buttocks. In these places, you often need to rub different oils and vitamins, they will help protect the skin and preserve its beauty for many years.

Stretch marks or striae - a cosmetic defect that afflicts women. Uneven scars of light color do not cause pain and discomfort, do not itch and do not stand out above the skin. They look unaesthetic. Women are embarrassed to undress on the beach, and the daily contemplation of pale stripes makes you sad.

Is it possible to get rid of stretch marks? From fresh ones - yes, from old ones - there is less chance. It will take a lot of effort. How to act? Learn helpful tips.

Reasons for the appearance

Why and why do stretch marks appear on the body?

The mechanism is simple:

the skin is excessively stretched;
the cell mass does not have time to grow, there is a lack of collagen;
the skin becomes thinner, tears at the level of connective tissue;
striae are formed.

Provoking factors:

pregnancy;
taking hormonal drugs;
breast-feeding;
sharp fluctuations in weight;
too active training.

general information

What do striae look like? Recognizing them is easy:

after rupture of connective tissue, scars appear on the body. Color - from red to deep blue. Small blood vessels rupture with the skin;
gradually the blood leaves them, the stretch marks fade;
over time, uneven stripes become almost white;
they do not hurt, do not itch, do not interfere;
striae spoil the appearance, look very ugly against the background of a bronze tan;
ultraviolet does not affect the connective tissue, because it lacks melanin.

Note! The more elastic the skin, the less they are at risk of damage and tearing. Adequate production of elastin and collagen allows the skin to stretch and contract with the least impact on appearance.

Striae are:

fresh. They look like scars of saturated colors;
the old ones are whitish stripes that do not rise above the skin.

Favorite places of localization:

hips;
stomach;
buttocks;
chest.

How to get rid of stretch marks

Tune in to a long period of treatment. Only regular execution of procedures will give a good result.

Helpful hints:

start the struggle for beauty at the first sign of stretch marks;
getting rid of fresh scars is much easier;
chronic gaps cannot be completely removed, but you can make them inconspicuous;
complex therapy is required - therapeutic ointments, creams, folk methods, hardware cosmetology;
try home methods, visit a beauty salon or beauty parlor;
your perseverance will be rewarded.

Drug treatment

To strengthen the body, get rid of a cosmetic defect will help medical cosmetics. Special creams for stretch marks on the body of teenagers are produced by well-known cosmetic companies specializing in the production of such products.

How to remove stretch marks on the body? Pay attention to the best series of medical cosmetics to combat stretch marks. Choose one of the special creams:

Phytolastil from Lierac;
ANTI-STRIES by Gernetic;
Biovergretures from Biotherm;
universal cream from striae, Vichy company.

The composition of the products includes elastin, collagen, extracts of medicinal plants, essential oils. There are special remedies for striae, the use of which does not harm the pregnant woman and the fetus.

Folk methods and recipes

Many procedures can be performed at home. The components are easy to find at the pharmacy or the nearest supermarket.

An effective system consisting of three mandatory parts:

skin cleansing using scrubs;
rubbing special compounds;
massage the right areas.

Use the whole arsenal of tools:

masks;
healing oils;
water treatments;
nutrient mixtures.

The best recipes:

cream with mumiyo. Composition - 80 g of baby cream, 1 tbsp. l boiled water, 1 g mumiyo. Mix the components thoroughly, rub the mixture daily into the affected areas. Store the mixture on the bottom shelf of the refrigerator;
salt scrub. Mix 0.5 tbsp. olive or sunflower oil, a glass of salt and sugar. Carefully treat problem areas, rinse and lubricate the body with lotion or nourishing cream;
coffee scrub. Fine coffee - 100g, linseed, olive, coconut oil - 1 tbsp. l Pour a little boiling water into the coffee, steam. In the resulting slurry, add 6-8 drops of one of the essential oils - rosemary, grapefruit, bergamot, orange. Rub in the necessary areas for 3 minutes, rinse, then cream;
masks with dairy products. Take sour cream, fat yogurt, rub for a few minutes. Another option is to carry a natural product, leave it on the body for 20 minutes, rinse;
homemade moisturizer. Select a thick sheet of aloe, remove the pulp, chop in a blender. Add 0.5 cups of olive oil, 10 drops of vitamin E. Use the product daily.

Regular rubbing gives a good effect. Procedures:

skin elasticity is restored;
brighten striae;
the body becomes tender, velvety.

As a base, use the following types of oils:

almond;
thirst
tea tree;
hazelnut;
from wheat germ.

Essential oils enhance the effect:

rosemary;
an orange;
jasmine
grapefruit.

Perform simple but effective procedures at home. They do not require financial costs, perfectly tighten, nourish the skin, increase elasticity.

Cold and hot shower

Alternately pour hot and cold water on problem areas. At the end of the procedure - always cool water.

Benefit:

the elasticity of blood vessels improves;
skin tone increases;
manifestations of cellulite are reduced along the way;
session duration - 5 minutes.

Helpful hints:

start with warm water;
gradually lower the temperature;
each hot / cold approach lasts no more than 40 seconds;
after rub the body, cover the skin with a cream from stretch marks or anti-cellulite.

Important! Consult a doctor. The method has contraindications. A pregnant douche is not recommended.

Self massage

The benefits to the body are invaluable:

blood circulation improves;
tissue regeneration takes root.

During massage use cream or oil. Buy a special massage brush that enhances the effect of the procedure.

Salon treatments

Required Methods:

chemical peeling with fruit acids;
laser resurfacing of stretch marks;
mesotraepria - the introduction of vitamin shakes under the skin during injection. The latest technology is non-injection mesotherapy. Substances are introduced under oxygen pressure;
microcurrent therapy induces the regeneration of new connective tissue;
micro grinding. Small abrasive particles exfoliate the upper layer of the skin;

Plastic surgery is an extreme option. Suitable for removing numerous striae. First, try home methods, salon procedures.

Sport exercises

An active lifestyle is necessary for everyone who wants to improve the figure and condition of the skin. Dosed physical activity will help tighten the skin. Increasing the elasticity of the skin will certainly affect stretch marks - their size will decrease.

Effective exercises for:

hips;
buttocks;
waist

Be sure to give not only cardio loading, but also perform muscle stretching exercises. Be careful with the power block. In some athletes, striae appear precisely because of the high intensity of training.

Advice! Pay attention to yoga, Pilates. Calm, measured workouts tighten the body, improve muscle elasticity, and get rid of extra pounds.

Stretch marks on the body during pregnancy

A cosmetic defect appears in many women during gestation or after childbirth. The skin under the action of the growing uterus is constantly stretched.

With low elasticity of the epidermis, tears of the connective tissue are inevitable. The larger the fetus, the higher the risk of ugly streaks on the body.

How to avoid stretch marks? Follow certain rules - striae will be subtle or will not appear at all.

Proper nutrition

include fatty fish, vegetable oils, vegetables, fruits, sour-milk products, eggs in the diet;
whole grains, cheese, nuts, beef, chicken are useful;
enrich your food with vitamin E, eat enough protein;
less sweet - more milk porridges;
season salads with olive oil;
do not overeat, control weight.

Physical exercise

perform a special set of exercises for pregnant women;
visit the pool;
walk more;
visit the fitness club if you can’t get yourself at home.

Important! Talk to your doctor before starting your workout. Avoid sudden movements, do exercises carefully, do not work to the limit.

Body care

How to act:

use only natural products;
after consulting your doctor, lubricate the problem areas with oils: almond, from wheat germ, olive, thirst. Make sure that there are no allergic reactions;
a moisturizer is required;
apply nutrients after a shower to a damp body;
cook yourself scrubs, body masks from natural products.

Proper clothes

Prevention of stretch marks is impossible without a careful selection of underwear, wearing special bandages. One of the important measures to prevent striae.

wear clothing made from natural fabrics;
forbidden things that squeeze the body;
from the II trimester wear bandages supporting the spine, stomach;
sagging belly skin will prevent a special belt for expectant mothers;
buy a prenatal bra that supports your breasts well.

during pregnancy, take care of the body, do special gymnastics, wear bandages, eat right;
during intense exercise during sports, maintain proper protein absorption in the body. Eat plenty of protein. Replenish your diet with protein products, sports nutrition with collagen, chondrotin, glucosamine;
regularly take care of the body, increase elasticity, skin tone. At the first sign of striae, buy healing creams;
rub various oils into problem areas, make masks, cleanse your body with scrubs. Do not forget about moisturizing milk;
watch your weight. Sudden weight loss or weight gain inevitably causes stretch marks on the body;
enrich your diet with foods containing vitamin E;
remember physical activities, do it with pleasure, regularly, do not forget about complexes for problem areas;
in case of hormonal imbalance, visit the endocrinologist, take a course of treatment;
if there are no contraindications, visit the massage room. Procedures give an excellent effect, prevent sagging skin;
take a contrast shower, go swimming.

Finding ugly reddish scars on the body or, having decided to get rid of old stretch marks, be patient. To bring the skin in order will help home methods, salon procedures, dosed physical activity. Daily use of medical cosmetics will make the dream of perfect skin a real one.

In the next video, Elena Malysheva will tell even more details about body stretch marks:

Red stretch marks on the abdomen are a cosmetic defect in the skin that occurs mainly after pregnancy, sudden weight loss, or gaining excess weight. According to statistics, every second woman suffers from these scars, men are much less likely. Is there a way to get rid of stretch marks? What is the most effective fighting method?

Stretch marks (the medical name is “striae”) are tears, tears of subcutaneous connective tissue. They occur most often in places where there is a lot of fat:

the stomach
sides;
legs
hips
breast
hands.

They look like scars, and can have such shades: red, blue, white. The red color of the scar, like its pink variety, says that the rupture occurred recently, blood appeared from bursting capillaries and blood vessels. In places of ruptures, there may be swelling. As with a hematoma, the stretch is blue. Gradually, a shade changes and at the place of the rupture a connective tissue is created that does not produce pigment. The zone always remains white, even a tan does not correct the situation.

This indicates that “dead zones” appeared on the body, on which hair does not grow, perspiration or sebum is not released. Scars can not be called beautiful, they create cosmetic inconvenience to their owners, especially women.

It is better to remove stretch marks immediately after the appearance, in their “red phase”, then this will give the greatest effect.

Reasons for the appearance

The main causes of stretch marks are:

pregnancy and the stage of breastfeeding;
endocrine system diseases;
overweight, obesity;
a sharp change in body weight;
puberty;
hormonal disruptions in the body.

It is necessary to realize that the cause of such a skin defect is not physical or mechanical effects. The root cause will always be hormonal imbalance, disruption of the endocrine system.

Changes in the integrity of the dermis occur during adolescence, during pregnancy and lactation. Under their influence, body weight and the ability of the skin to deform dramatically change. The epidermis in its usual state is very elastic and copes with changes in body weight, but hormonal imbalance affects it. So red stretch marks appear during pregnancy on the abdomen and in other parts of the body.

How to remove red streamers

It is quite difficult to get rid of a defect on the epithelium. It takes a long integrated approach, but it is still possible to solve the problem. To answer the question of how to quickly remove red stretch marks on the skin of the abdomen, an experienced doctor who has already encountered similar problems in people can.

Stretched skin can only be completely removed by surgery. But striae can be reduced or made invisible using special cosmetic procedures.

Peeling

Chemical peeling.

This is a stressful method. Thanks to the method, the upper layer of damaged tissue is removed, the body receives a flow of blood and with a vengeance produces collagen, a substance that affects the elasticity of the skin.

Laser peeling.

The same operating principle as chemical, only with the use of newer and more advanced computer equipment. In addition, this method is considered expensive, sometimes it can be done under local anesthesia.

Surgery

Judging by the photos and reviews on the Internet, surgery is the most effective way to combat stretch marks, because it affects the cause of their formation. Other methods temporarily hide skin defects if they are regularly used.

The most popular surgical procedures for striae removal:

Alumina micro-polishing. It removes thin layers of the skin, which improves blood circulation and its elasticity. The procedure does not cause discomfort. After 10 sessions, red stretch marks on the abdomen are removed.
Mesotherapy It consists in the introduction of injections that stimulate the firmness and elasticity of the skin. The duration of the course of therapy is 2-3 months, depending on the age of the stretch marks. Minus - the procedure is quite expensive.

Wrap

Home wraps offer the following benefits:

low cost of ingredients;
efficiency;
the ability to combine various products and preparations without adhering to clear instructions.

Recipes that help smooth out scars on the skin of the abdomen:

Mix 60 ml of olive or almond oil with drops of lemon and lavender. Rub the resulting mixture into the problem area, and then wrap it with cling film.
Buy at the pharmacy 2 packs of vitamins E and B12 in ampoules. Mix them with aloe juice and olive oil. Wash off the mixture from the body after 30 minutes. After this, it is advisable to take a contrast shower.
Brew chamomile and let the boiling water cool. Add a glass of milk to the liquid. Moisten a cotton pad in the mixture and apply with intense movements to the skin of the scar. Wrap a scarf or cling film on top. After 20 minutes, remove and anoint the problem area with a fat cream.

Physiotherapy

These procedures are actively used in cosmetology and are very effective. Physiotherapy includes:

Galvanization.

The procedure consists in cleansing the skin with a low-frequency current.

Microcurrent therapy.

The principle of operation is the same as in the previous one. After a course of 10-15 sessions, wrinkles, striae and scars are smoothed out. The procedure is safe and painless.

Ultrasound Therapy

Increases the temperature in the cells, due to which the production of collagen and elastin occurs. As a result, stretch marks and orange peel dissolve.

UV exposure.

Due to radiation in the body, blood circulation increases and red stretch marks on the hips and sides are quickly smoothed out.

Massage

Used as part of a comprehensive treatment for striae. Application of the method can be very effective, but only on condition that the massage will be done regularly. You can do it yourself or in the cabin, which is safer.

Specialists offer a wide selection of types of massage procedures applicable to get rid of stretch marks:

classic (normal using special oils to moisturize the dermis or medicinal ointments, etc.);
honey (a large amount of honey and propolis are used, from which gruel is made);
aroma massage (massage therapists often use essential, very odorous and effective aromatic oils, inside which there are a lot of vitamin products);
“Gracia” (this type is characterized by the fact that it relieves stress, that is, in medical terminology it is called “sensorineural” or “anti-stress”);
vacuum and can (on the back or other parts of the body put special steamed warm glass jars heated in a fire);
others (maybe Thai).

Have you decided to start the massage yourself? Cleanse the skin with a scrub, rub well with a towel until red, and proceed. For self-massage, use essential oils that have the ability to improve blood circulation, moisturize, restore elasticity, and promote regeneration.

Well suited oils of geranium, mountain orange, cloves, rosemary, roses, mint. You can mix with olive, sesame oil, as well as an extract of avocado, flax and almond nuts.

Bathtubs

Baths with the addition of special ingredients help smooth out scars, tone muscles, soothe nerves and give a boost of vigor. But their main task is to get rid of the red, white and blue striae.

To eliminate stretch marks, add to the bath products such as almond oil, sea and table salt and mint. Problem areas should be well rubbed with a washcloth. After the procedure you need to apply a moisturizer.

Home masks

The mummy has a known effectiveness. The composition of the component includes amino acids, tannins, various resins, vitamins (group B is widely represented), trace elements (potassium, magnesium, chromium, manganese, selenium) and much more.

Mummy is sold in pharmacies in the form of tablets and ampoules, the substance is highly soluble in water. It is necessary to dissolve it in water so that gruel is obtained, it is good to use a warm liquid. It is more pleasant to the body, and the ingredient dissolves better in warm water.

The resulting slurry should be applied to the skin, wrap with a film, put on something very warm, preferably in several layers, hold for half an hour. Rinse with warm water, then apply a moisturizing baby cream.

Prevention of occurrence

To prevent the appearance of stretch marks, especially during pregnancy, you must follow these recommendations:

Follow the principles of good nutrition.

Tears in the connective layers of the epidermis occur due to a lack of collagen and elastin. To produce it, you need to eat more protein foods: chicken, beef, pork, eggs, fish, cottage cheese and hard cheese.

Use vitamin E with food or medication.
Monitor weight gain. Pregnant women are contraindicated in diet and fasting. However, even doctors recommend reducing the consumption of sugar and fast food for this period.
Wear comfortable underwear and a special bandage while expecting a baby and after giving birth. Clothing should not tighten or pinch the skin.
Do gymnastics and special exercises that strengthen muscles. Then the skin can better abstract away from changes in volume and body weight.