Menu for people with acute gastritis. Recipes and nutritional rules, without which gastritis cannot be cured What can people with gastritis eat

Gastritis is manifested by a whole range of symptoms: nausea and vomiting, acute or aching pain in the upper abdomen, bloating, frequent belching, impaired stools, lack of appetite, and even weight loss. Along with drug treatment, it is very important to choose a diet to get rid of the disease. When diagnosing a disease, many are interested in the question: “What is the diet for chronic gastritis?” Usually, a gastroenterologist makes a decision on the appointment of a diet on an individual basis, taking into account the course of the disease, symptoms, the patient's condition, as well as the results of tests (in particular, the level of acidity of gastric juice).

The diet for chronic gastritis is primarily aimed at normalizing the functioning of the digestive tract and consists in the frequent intake of easily digestible food. Dishes are best steamed, baked, boiled or stewed. Food should be ground to a mushy state. You should not eat cold and hot dishes, the best option would be to eat in a slightly warm form. It should be noted that it is almost impossible to cure chronic gastritis without regular adherence to a competent diet, therefore, the issue of proper nutrition should be approached with the utmost responsibility and seriousness.

Of the general recommendations regarding the appointment of a diet for chronic gastritis, it should be noted the restriction of spicy, salty and rough foods, the rejection of fatty, smoked and fried foods, fractional nutrition. It is important that the patient's body receives all the necessary trace elements and nutrients, so the menu should be diversified with light and at the same time nutritious dishes. Usually, the period of adherence to a diet for a chronic form of gastritis is 1-1.5 months - until the condition is completely improved. At the same time, some rules of rational nutrition will need to be followed throughout life: do not overeat, chew food slowly, follow a diet, stop drinking hard liquor and smoking, as well as fast food, carbonated drinks and other junk food.

Diet for chronic gastritis is 4-5 meals a day. It is important that the food is simple, so it will be digested much faster when it enters the stomach. The dish must be appetizing, freshly prepared, based on natural ingredients. Food is best crushed to a mushy state or chewed thoroughly, - thus, it will be easier for the stomach to cope with its main task. To quickly restore the functions of the digestive tract, you need to include protein foods in the diet, as well as vitamins E, B12 and B6 (found in a variety of cereals, dairy products, lean meats and fish, eggs, and vegetables with dark green leaves).

In chronic gastritis, it is necessary to remember the use of fresh fruits, berries and vegetables, which increase the secretion of digestive juices and improve enzymatic activity. The assimilation of meat and fish is much faster if they are consumed in combination with vegetables. From spices it is allowed to use parsley, celery, dill in chopped form. When cooking soups, it is best to use not meat, but vegetable broths. Various cereals are recommended to be boiled well or added to vegetable soups.

In the diet for chronic gastritis, you can include:

meatballs, soufflés, meatballs, zrazy made from meat, poultry and low-fat fish;
kissels and jelly;
vegetable stew;
steam cutlets;
puree soups cooked in low-fat broth;
boiled soft-boiled eggs;
steamed omelets;
wholemeal bread (dried);
fruit mousses and desserts;
dairy and dairy products;
weak tea, compotes, decoctions, etc.

A wide selection of products that are allowed for use in chronic gastritis allows you to diversify the diet and make food tasty and enjoyable. It is important to just remember the rules of healthy eating: do not eat junk food, follow a nutritious diet and do not overeat.

Diet for exacerbation of chronic gastritis

A diet for chronic gastritis is prescribed taking into account the patient's condition, the course of the disease, as well as the results of tests, in particular, to determine the level of stomach acidity. Most often, chronic gastritis is asymptomatic and manifests itself in the form of exacerbations only against the background of weakened immunity, damage to the gastric mucosa by Helicobacter pylori, malnutrition, frequent stress and the development of other diseases of internal organs and systems. What is the exacerbation of chronic gastritis? This process manifests itself in the form of a violation of the main function of the stomach - digestive, as well as irritation of its inflamed mucosa.

The diet during exacerbation of chronic gastritis, first of all, should be as gentle as possible and at the same time complete. Recommended fractional meals in small portions from 5 to 8 times a day, the calorie content of food should be about 3000 kcal per day. When a patient has a pronounced exacerbation of gastritis, the daily volume of liquid, including soups, is reduced to 1.5 liters. In modern medical practice, patients during the period of exacerbation of chronic gastritis in the first days of treatment are prescribed diet No. 1a, then - diet No. 1b, and in the process of reducing the symptoms of the disease (about a week later) - diet No. 1.

As for the menu, it should consist of easily digestible products and dishes. It is allowed to take lean meats, poultry, fish in boiled, stewed and baked form, you can eat various soups (except mushrooms), steam omelettes, sour-milk products, dry cookies and crackers, unsweetened drinks. The patient is advised to drink natural juices, weak tea with lemon, dried fruit compotes, fruit jelly and rosehip broth. Of the products that are prohibited for consumption during an exacerbation of chronic gastritis, bakery products, fresh pastries, fatty foods, smoked meats, sausages and marinades, spicy and salty foods should be distinguished. Fried foods, cold drinks, alcohol, ice cream, sour foods, etc. are also excluded. It is forbidden to use any spices and spices, as they increase the production of gastric juice and thereby increase inflammation.

It is desirable that the food be well chopped and pureed. So, when cooking soups, it is important that they have a slimy consistency. Boiled vegetables are best consumed in the form of puree. It is necessary to monitor the temperature of the food - it should not be too hot or cold. Coarse fiber is excluded from the diet (cereals, raw fruits and vegetables, legumes).

It is best to give preference to easily digestible dishes: for example, meat or fish in boiled form, as well as in the form of steam cutlets, zrazy, meatballs, etc., soft-boiled eggs and protein omelet, milk and cream, low-fat cottage cheese, non-acidic yogurt and kefir. From fats, vegetable products should be consumed - in the form of olive or refined sunflower oil, which must be used to season dishes. It is useful to consume up to 60 grams of butter daily, because. it accelerates the healing of the gastric mucosa. You need to remember about the carbohydrates that are contained in cereals - semolina, rice, buckwheat. In advanced cases of chronic gastritis, infant formula and cereals are recommended, as well as mashed boiled vegetables and soft fruits.

Sample menu for exacerbation of chronic gastritis:

First breakfast. Any porridge (in a slimy form) or soft-boiled eggs, weak tea, a glass of milk or compote.
Lunch. Fruit and berry jelly or jelly.
Dinner. Any soup (mashed), for the second - porridge or mashed potatoes with a meat (fish) steam cutlet, white crackers, tea with milk or diluted juice.
afternoon tea. Biscuit biscuit or savory bun. Rosehip decoction with honey.
Dinner. Semolina porridge with the addition of 50 g of butter or meat soufflé. Fruit jelly.
Second dinner. 1 glass of milk.

Diet for chronic gastritis of the stomach

The diet for chronic gastritis should take into account the painful condition of the gastric mucosa, in which the inflammatory process occurs. Thus, the food consumed should be sparing, so as not to irritate the mucous membrane, but, on the contrary, contribute to the rapid restoration of its functions.

Diet for chronic gastritis of the stomach is the most important component of the treatment process, in combination with medication and herbal medicine, as well as the fight against various concomitant factors, spa treatment. First of all, such a diet will depend on the degree of development of the disease, the patient's condition and individual tolerance. With an exacerbation of the disease, the diet has severe restrictions, but after a certain period of treatment, during remission, the menu expands significantly. Regardless of the stage of the course of chronic gastritis, nutrition should be complete and include the use of vitamins, trace elements, various nutrients that are important and necessary to maintain the full functioning of the body.

The basis of the diet for chronic gastritis can be considered fractional nutrition - the frequent use of food in small portions. In the morning, it is recommended to eat a little, because after waking up, there is a slow production of digestive enzymes. It is undesirable to drink coffee and cocoa in the morning, because. these drinks irritate the gastric mucosa. The best breakfast option would be grated porridge, jelly or steam omelet. A couple of hours after the first breakfast, you can have a snack again. Then - lunch, afternoon tea and dinner. Overeating and long breaks between meals should not be allowed. It is very important to get used to the diet, i.e. eat at a strictly defined time and be sure to at least 4-5 times a day.

Usually, in chronic gastritis, diets No. 1, 2, 15 are often prescribed, depending on the course of the inflammatory process. So, during the period of exacerbation of the disease, diet No. 1 is used, which boils down to the use of exclusively pureed food, boiled or steamed. Such strict dietary treatment can last up to 2 months. In the process of remission, they switch to diet No. 2 (extended menu), then to diet No. 15 (physiologically complete nutrition). Any diet prohibits the use of cold and hot dishes, fatty foods, as well as hot spices, smoked meats, pickles, marinades, canned snacks, raw vegetables, mushrooms.

In chronic gastritis are allowed to use:

yesterday's or dried bread,
low-fat dry biscuits,
vegetable and milk soups,
porridge (in pureed, slimy form),
non-acidic dairy and sour-milk products,
various dishes from lean meat or fish,
butter (in small quantities),
refined vegetable oils (olive, sunflower, etc.),
eggs cooked soft-boiled or in the form of a steamed omelet,
from drinks - weak tea (including with milk), pure water, rosehip broth, non-carbonated mineral water, juices, dried fruit compotes.

With diet number 2, when the stage of exacerbation of chronic gastritis has passed, it is allowed to use soups cooked in meat or fish broth (completely fat-free), borscht and pickles. You can enter into the diet dairy or doctor's sausage, sauces from meat broths, berries or soft fruits in an unrubbed form. Mushrooms and raw vegetables remain among the prohibited foods.

With diet number 15, the menu expands significantly and may include the use of rye bread, raw vegetables and fruits, and other foods, but fatty foods, smoked meats, canned food, vegetables with coarse fiber (for example, turnips, radishes and radishes) are still prohibited. ), since all these products irritate the mucous membrane. Compliance with chronic gastritis with a proper diet and a rational diet to a greater extent determine the period of remission of the disease. Therefore, it is so important to take the issue of nutrition with full responsibility and seriousness - recovery depends on it.

Diet for chronic atrophic gastritis

Atrophic gastritis is characterized by inflammation of the gastric mucosa, accompanied by a decrease in the number of secretion glands and thinning of individual sections of the membrane. Such a pathology leads to the fact that ordinary tissues begin to perform the functions of the digestive glands, however, due to the effect of the secretion of gastric juice, the cells of such tissues quickly die. That is why it is so important to follow proper nutrition during the development of the disease, to ensure that food does not provoke even more irritation of the inflamed mucosa.

The diet for chronic atrophic gastritis is based on the use of sparing foods that do not cause irritation of the mucous membrane and strict adherence to the rules of nutrition with a complete refusal to take medications and any folk remedies. First of all, food should not increase the level of acidity of gastric juice, but stimulate the production of acid. It is strictly forbidden to overeat, eat fried foods, flour and confectionery, sour foods and fruits, fatty broths, mushrooms and legumes. Food at room temperature should be taken in crushed form. It is recommended to eat up to 3000 kcal per day. The daily menu should approximately include 400 grams of carbohydrates, 100 grams of protein and the same amount of fat. Food must be prepared using extremely gentle heat treatment modes - cooking in a water bath, baking and boiling, stewing without using fat.

To restore the normal production of gastric juice during atrophic gastritis, the following dishes and products should be introduced into the diet:

yesterday's bread or dried;
vegetable soups and pureed soups cooked in low-fat meat or fish broth, with the addition of cereals;
vegetable stews, fresh and pureed vegetables;
steamed cutlets, zrazy, meatballs, soufflés and meatballs from fish and meat;
porridge (in pureed, boiled and slimy form);
fruit jelly, berry jelly and mousses;
steam omelettes, soft-boiled eggs;
milk, dairy products;
weak tea, pure water, herbal decoctions, compotes and freshly squeezed juices in diluted form.

Diet in chronic gastritis plays a primary role, since it directly affects the process of restoring the functioning of the gastric mucosa. Under the ban should be all kinds of harmful products - marinades, pickles, smoked meats, offal and canned food. It is necessary to limit the consumption of fats (vegetable and butter). In any course of the disease, nutrition should be fractional, it is desirable to chop food and chew well.

Diet for chronic mixed gastritis

A diet for chronic gastritis is the basis for restoring the digestive function of the gastric mucosa. As for the mixed form of gastritis, the name “mixed” itself indicates a combination of several forms of this disease at once: hypertrophic, erosive, catarrhal and hemorrhagic gastritis. So, 2, 3 or all 4 forms of the disease can be combined simultaneously. In this case, the patient has an increased or decreased level of acidity of gastric juice. As for the symptoms of mixed gastritis, it is very similar to the signs of chronic gastritis and manifests itself in the form of discomfort in the stomach, strong "sucking" in the epigastric region, dull or sharp pains, loss of appetite, frequent belching, feelings of "fullness" of the abdomen, nausea, and even vomiting. Attacks of the disease can occur against the background of non-compliance with the diet, reduced immunity, overeating, taking certain medications, etc. The effectiveness of treatment will depend on the correct diagnosis and the chosen treatment regimen, including diet.

The diet for chronic mixed gastritis should take into account the patient's condition, the course of the disease and its symptoms. Mixed gastritis is treated with the use of medicines - in particular, painkillers, antibiotics, enveloping agents and antispasmodics. The main task of the diet for mixed gastritis is to ensure a decrease in the production of gastric juice. The following nutritional principles contribute to this:

Reception on an empty stomach in the morning hours of a glass of warm water;
Eating food in crushed form, fractional portions;
Exclusion from the diet of fried, fatty, as well as rough and fibrous foods;
Exclusion from the menu of products that stimulate the production of juice and irritate the mucous membrane: alcohol, carbonated drinks, strong broths, chocolate, coffee, etc .;
Refusal of cold and hot food, as well as canned food, spicy and salty dishes, sauces and seasonings, hard cheeses, smoked meats, rich products;
Replacement of animal fats with vegetable oils.

With an exacerbation of chronic mixed gastritis, it is recommended to use only mushy, crushed, enveloping food: jelly, oatmeal, flaxseed broth. Foods such as veal, white poultry meat, boiled fish are allowed; various cereals, dairy products, soft-boiled eggs. It is important that the food is soft, so the treatment will be more effective. In remission, the introduction of fresh fruits and vegetables in the form of puree into the diet is allowed.

Diet menu for chronic gastritis

A diet for chronic gastritis, first of all, should include nutritional components that will ensure the full functioning of the human body, i.e. be varied and include in sufficient quantities fats (vegetable and animal origin), proteins, carbohydrates, as well as vitamins and mineral salts.

The diet menu for chronic gastritis consists of products that ensure the normalization of the digestive function of the gastric mucosa. Nutrition should be fractional and include chopped food, steamed, enveloping and helping to restore the functions of an inflamed stomach.

In the morning, it is advisable not to strain the digestive system with a large amount of food. It is enough to eat a small portion of porridge (oatmeal or semolina) for breakfast, you can combine it with a meat or fish steam cutlet. From drinks it is best to choose warm weak tea with lemon. As a first breakfast, you can also use a protein omelet, soft-boiled egg, vegetable puree, lean fish in baked or boiled form. You should not start the day with a cup of cocoa or coffee, because. these drinks irritate the gastric mucosa. From the diet it is necessary to completely exclude any spices and hot seasonings (mayonnaise, mustard, horseradish, black and red pepper, vinegar), as well as fried foods, smoked meats and marinades. You can not overeat, because abundant food inhibits the work of the gastrointestinal tract, thereby aggravating the patient's condition.

The second breakfast is advisable a couple of hours after an early meal. As a light snack, you can drink a glass of compote or milk, rosehip broth or fruit jelly. It is allowed to eat a sandwich in the form of dried bread or a bun of yesterday's baking with butter (in a small amount) and doctor's boiled sausage.

Lunch with chronic gastritis should consist of:

first course - vegetable or milk soup (including with the addition of cereals), cabbage soup, pickle or borscht;
the second course - a vegetable salad or a meat dish with a side dish (mashed porridge, vermicelli, mashed potatoes, boiled carrots or beets);
third dish - compote, herbal decoction or liquid jelly.

As a dessert, you can eat a baked apple without peel in sugar syrup, cottage cheese soufflé, fruit pudding or berry mousse.

Afternoon snack - a meal a few hours after dinner, may include a glass of tea (milk, low-fat kefir, dried fruit compote, berry jelly) with biscuit cookies, crackers, a sandwich or a lean bun.

For dinner, you can eat boiled potatoes, baked fish, semolina, rice or any other porridge, cabbage rolls, cottage cheese with milk, scrambled eggs or soft-boiled eggs. From drinks, weak tea or warm milk is preferable. Before going to bed, you can drink a glass of warm milk with honey or kefir.

The diet menu for chronic gastritis can be varied to taste by combining healthy foods: vegetable salads, boiled fish, mashed soups, meat soufflés, lazy dumplings, protein omelettes, diet sausages, a variety of cereals and fruit and berry jelly. The main thing is that the food is easily digestible and does not contain ingredients that irritate the gastric mucosa.

Diet recipes for chronic gastritis

A diet for chronic gastritis does not mean at all that food will be tasteless, monotonous and limited. The range of permitted healthy products allows you to use all kinds of recipes to prepare delicious dishes. It is important to simply remember the simple rules of rational nutrition for any form of gastritis: the exclusion from the diet of fatty, fried and spicy foods, as well as smoked meats, marinades, rich products and any products that can irritate the gastric mucosa.

Universal diet recipes for chronic gastritis will help diversify the diet and make it not only healthy, but also tasty. For example, grated dietary meat can be added to vegetable soups for taste, and mashed fruits and berries, a small amount of honey or sugar can be added to cereals. Steamed cutlets, meatballs, meat zrazy are a great option for any side dish. From sweet desserts, very tasty and healthy berry mousses, curd cream, whipped sour cream, berry jelly, etc.

Below are a few recipes that will help diversify the diet for chronic gastritis and give real pleasure to the taste of cooked dishes.

Lazy dumplings. A pack of low-fat cottage cheese should be rubbed through a sieve, add 1 tbsp. a spoonful of wheat flour, a teaspoon of sugar, an egg and mix everything thoroughly. From the resulting mass, make a sausage and cut it into small pieces. Place dumplings in boiling water and cook for 5 minutes. Serve with a small amount of low-fat sour cream.
Beef broth and cauliflower soup. Peel 250 grams of cauliflower and boil it in beef broth (300 g), then rub through a sieve. Fry flour with vegetable oil (5 g each), dilute with broth, then add to mashed cauliflower and pour over the rest of the broth. Boil the soup, season with cream (50 g), after mixing them with 1 egg yolk and 5 g of vegetable oil. Bring the soup to a boil again, before serving, add white bread croutons (20 g) to it.
Milk soup from semolina. Boil 1.5 cups of milk, and then gently pour semolina into it (1 tablespoon) and cook it for 20 minutes, stirring constantly. At the end, add 1 teaspoon of butter and the same amount of sugar. In a slightly cooled soup, you can add pureed fruits and berries.
Soup with dried fruit rice. Rinse 100 grams of dried fruits thoroughly, and then soak in hot water (450 g) and boil. Add 20 grams of sugar and leave in a covered saucepan for 1 hour. Boil rice separately (10 g), rinse it with cooled boiled water and add to fruit soup.
Pike perch in milk sauce. Peel the pike perch (250 g), remove the bones and cut into pieces, then boil, remove and pour over the milk sauce prepared in advance. For milk sauce, you will need 50 grams of milk, 5 grams of flour, half a boiled egg and 20 grams of butter. Bring part of the milk to a boil and add the flour, previously diluted with the rest of the milk, then add the chopped egg, salt and butter.
Steam meatballs. Meat (250 grams of chicken or 200 grams of beef) must be passed through a meat grinder, then add a stale bun (10 g), previously soaked in water, into it, and again pass through a meat grinder. Pour a little water or milk into the minced meat, salt, grind and form small meatballs that should be steamed.
Carrot and apple salad. Grate carrots (75 g), chop apples (75 g) separately, mix the ingredients, add chopped walnuts (25 g), honey (25 g) and parsley (10 g).
Curd cream. The egg should be beaten with sugar (1 tablespoon), then put the mixture on a small fire, heat it up, remove it from the stove, put butter in it (1 tablespoon), mix and cool. Separately grind cottage cheese (100 g), add a pinch of vanillin and 2 tbsp. spoons of sour cream. Add the egg mixture to the curd and beat.
Berry jelly. Wash the berries (50 g), grind well and squeeze the juice out of them. Then boil in water, strain, add 20 grams of sugar to the finished broth. Dilute potato starch (8 g) with berry juice, then carefully pour into the hot broth. Heat the mixture until it thickens.

Appetizing teas are used as a means of normalizing the functions of the digestive organs:

1 part yarrow leaves + 4 parts wormwood herb;
1 part shamrock leaves + 4 parts wormwood herb;
1 part calamus rhizomes + 1 part cumin fruits;
2 parts wormwood herb + 2 parts dandelion root + 2 parts yarrow herb.

Diet number 1 is considered rigid, but it is designed to support the digestive tract and help it recover.

What heals?

Diet number 1 is prescribed for gastric and duodenal ulcers, after treatment of acute gastritis or exacerbation of chronic gastritis.

Basic diet rules

All dishes must be boiled, steamed or baked without a crust. Too hot and very cold dishes are excluded from the diet.

It is important to limit salt intake, which retains water in the body and irritates the stomach lining.

The diet involves fractional nutrition - you need to eat 5-6 times a day, but little by little.

The calorie content of food consumed per day should be 2800-3000 calories.

What's on the menu?

As part of diet number 1, soups based on vegetable broth with the addition of vermicelli, rice, and various vegetables are welcome. Soups can also be seasoned with cream or boiled eggs. Fish and rough meats are allowed.

Rye bread should be abandoned, but it can be replaced with dried bread or crackers. The diet also involves a complete rejection of puff pastry, fatty meats and salty cheeses, hot sauces and marinades. White cabbage, mushrooms, sorrel, spinach, onions, cucumbers, carbonated drinks, black coffee are contraindicated.

List of allowed products:

— Soups can be cooked from allowed mashed vegetables on carrot or potato broth. Allowed milk soups from mashed or well-boiled cereals (hercules, semolina, rice) with the addition of vermicelli and mashed vegetables and soup-puree from pre-boiled chicken or meat.

Meat and fish broths, mushroom and strong vegetable broths, cabbage soup, borscht, okroshka are completely excluded.

— Bread and flour products prohibited, but not entirely. It is allowed to eat wheat bread from flour of the highest and 1st grade, but only yesterday's baking or dried. From sweet flour products, you can dry biscuit, dry cookies, well-baked lean buns, baked pies (with apples, boiled meat or fish and eggs, jam) and cheesecakes with cottage cheese.

Rye and any fresh bread, pastry and puff pastry products are completely excluded.

— Meat and poultry you can only non-greasy, without tendons and skin. Steam and boiled beef dishes, young lean lamb and trimmed pork, chickens, and turkeys are allowed. Lean veal, chicken and rabbit can be eaten, but only boiled. Also allowed are steam cutlets, meatballs, dumplings, soufflé, mashed potatoes, zrazy and beef stroganoff from boiled meat.

Fatty or sinewy varieties of meat and poultry, canned food and smoked meats are completely excluded.

— Fish- low-fat types can be without skin, a piece or in the form of a cutlet mass. Fish can be boiled or steamed.

Fatty and salty types of fish, as well as canned fish, are completely excluded.

— Dairy allowed, in particular, you can drink milk, cream, non-acidic kefir, yogurt. Also allowed are fresh non-acidic cottage cheese and sour cream (but in small quantities), baked cheesecakes, soufflés, lazy dumplings, puddings, mild grated cheese.

Dairy products with high acidity, spicy, salty cheeses are completely excluded.

— Eggs you can cook soft-boiled or in the form of an omelette, 2-3 pieces a day.

Hard-boiled and fried eggs are completely excluded.

— cereals- semolina, rice, buckwheat, oatmeal are allowed. Porridges are boiled in milk or water, semi-viscous and mashed. You can also cook cutlets from ground cereals, cook vermicelli and finely chopped boiled pasta.

Millet, pearl barley, barley and corn grits, all legumes and whole pasta are completely excluded.

— Vegetables need to be steamed or served mashed. You can use potatoes, carrots, beets, cauliflower, rarely green peas. In an unwiped form, early pumpkin and zucchini can be used. Finely chopped dill can be added to soups. Tomatoes - only ripe, non-acidic and a maximum of 100 g.

White cabbage, turnips, swedes, radishes, sorrel, spinach, onions, cucumbers, salted, pickled and pickled vegetables, mushrooms, canned vegetable snacks are completely excluded.

— Snacks permissible, but only boiled tongue, liver pate, doctor's sausage, dairy, dietary, jellied fish on vegetable broth, sturgeon caviar, soaked low-fat herring and minced meat, mild cheese, unsalted ham without fat.

All spicy and salty snacks, canned food, smoked meats are completely excluded.

— Sweets. You can eat boiled and baked berries and fruits, mashed potatoes, kissels, mousses, jelly, compotes, always in pureed form. You can also use butter cream, milk jelly, sugar, honey, non-sour jam, marshmallows and marshmallows.

Sour, insufficiently ripe, fiber-rich fruits and berries, unrubbed dried fruits, chocolate and ice cream are completely excluded.

— Sauces and spices. Moderate consumption of sour cream, fruit and milk-fruit sauces is allowed. Dill, parsley, vanillin, cinnamon are allowed very limitedly.

Meat, fish, mushroom, tomato sauces, horseradish, mustard and pepper are completely excluded.

— Beverages. Weak tea, tea with milk, cream, weak cocoa and coffee with milk are allowed. Sweet juices from fruits and berries, as well as rosehip broth.

Carbonated drinks, kvass, black coffee are completely excluded.

— Fats and oils. You can - butter unsalted butter, cow's ghee of the highest grade, refined vegetable oils added to dishes.

All other fats are completely excluded.

Modifications: 1A and 1B

Diet table No. 1 has two modifications: No. 1A and 1B. For table number 1A, all dishes are prepared in liquid and mushy form or in the form of mashed potatoes. It is shown to eat 6-7 times a day, while vegetables in any form, as well as fruits and bread, are strictly prohibited. Such a strict diet is prescribed in the first two weeks of exacerbation of peptic ulcer, acute or chronic gastritis, and also a week after stomach surgery.

Table 1B differs from table 1A in the ratio of proteins, fats and carbohydrates and calories. Dishes are also prepared in a liquid or mushy form, and you need to eat 5-6 times, vegetables, fruits and bread remain under the ban. Table No. 1B is appointed after the completion of the course of treatment using table No. 1A.

Inflammatory processes of the gastric mucosa, or more simply, gastritis, is one of the most common diseases. Its treatment is very troublesome, primarily because a diet is needed for gastritis of the stomach, which you can eat. After all, eating dry food becomes the first of the causes of such problems.

Table of products for gastritis of the stomach

In order for the discomfort from pain in the stomach to be less noticeable, and after the exacerbation of treatment, the mucosa was always normal, gastroenterologists advise adhering to a special diet.

For gastritis with high and low acidity, different diets are used. Since the products approved for use must maintain the amount of hydrochloric acid produced in the norm.

Consumed food should be boiled, steamed and mashed. It is advisable not to use fried dishes at all or fry a little, but without using breading.

Rosehip decoction, water with honey are very useful. In addition, there is a list of products that can be used for any acidity. Eating these dishes, the patient may not worry about the possible release of gastric juice.

Not oily sea fish.
Boiled meat (chicken, veal, beef).
Mushroom, fish, meat soups.
Tea with milk, cocoa.
Scrambled eggs.
Buckwheat, oatmeal, rice.
Stale bread, crackers.

For patients complaining of pain in the stomach, after analysis and procedures, the attending physician, in addition to medicines, prescribes food intake according to table No. 1 or No. 2. This means that the patient should eat at least five times a day, warm or spicy and not salty food. The optimal consumption time is from 20 to 30 minutes.

Menu for gastritis with high acidity

Gastritis with increased secretion of the stomach provides for diet number 1.
The products in it are selected in such a way as to reduce the release of hydrochloric acid and the load on the peristalsis of the stomach. All dishes are cooked exclusively on steam or boiled. Vegetables and fruits are mashed, and the meat is cut into small pieces.

What you can eat:

Not rich soups with meat, fish, mushrooms.
Any cereal with the addition of milk or water.
White stale bread, crackers or biscuits.
Soft-boiled egg, steamed omelet without yolks.
Skimmed dairy products, hard cheese.
Non-fatty meats (chicken, lamb, turkey).
Not strong tea, jelly, cocoa, diluted juices.
Steam cutlets, meatballs, dumplings.
Still mineral water.
Vegetable oils (pumpkin, sea buckthorn, linseed).

It is forbidden to use:
Spices, pickled products, preservation, garlic, onions, mustard, smoked meats. As well as alcohol, carbonated drinks, strong coffee, tea.
Gastritis with high acidity has its own symptoms.

Diet for gastritis with low acidity

With gastritis with reduced secretion, diet No. 2 is prescribed. It is allowed not only to boil and steam food, but also to fry in butter, but without breading. Dishes are salted and served at a moderate temperature.

Dairy products (cottage cheese, yogurt, kefir).
Lean ham, steam meat.
Pea soup.
Pasta, biscuits.
Any vegetables and fruits in the form of puree.
Porridges with low-fat butter.
Meat and fish are not fatty varieties.
Cocoa with milk, juices from fruits and berries of non-acidic varieties, herbal tea.
Coffee, one cup a day.
Vegetable oil no more than 2 tbsp per day.

It is necessary to exclude foods containing coarse fiber that cause fermentation in the gastrointestinal tract:

White cabbage,
turnip,
radish,
apples with skin
berries with a dense skin (dates, gooseberries, currants),
pies,
rolls,
cream,
sour cream
whole milk.

If the quality of the food you eat is important to you, don't forget to make a menu for the week. Thus, the time of thinking about what to eat today or tomorrow will be reduced. The cooking time will be reduced, and you can also be sure that you will definitely not miss the next meal. The food table can become the basis for compiling the right diet. Gastritis with low acidity requires proper treatment.

What you can eat and what you can not with gastritis with high and low acidity

Have you been struggling unsuccessfully with GASTRITIS and ULCERS for many years?

“You will be amazed at how easy gastritis and ulcers can be cured just by taking it every day.

Gastritis refers to diseases of the digestive system and is infectious in nature. Bacteria are the causative agent Helicobacter pylori, that cause inflammation of the gastric mucosa. Of great importance for the further development of the disease and its possible transition to a chronic form is poor nutrition, so you need to know what you can eat and what you can’t with gastritis.

Causes of gastritis of the stomach

In addition to the influence of harmful bacteria, there are also several factors that can trigger the development of gastritis:

irrational nutrition;
the use of "harmful" products;
salty, fried, smoked food, as a constant basis of the diet;
dry food;
extreme diets, etc.

Nutrition rules for gastritis

Regardless of whether it is high or low acidity, you should follow the basic rules of nutrition for gastritis:

Meals should be at least 4-5 times a day, while eating in small portions (about 300 g per meal).
Do not mix solid and liquid food, for example, it is not advisable to combine soup and a cutlet.
Limit the intake of salty and fried foods, as well as seasonings and spices.
Do not try various extreme diets, which include Hollywood, chocolate, etc.
Eat rationally and in a balanced way.
Do not eat too hot or cold food.
Stick to the diet.
Do not overeat and do not allow large intervals between meals.
Don't replace your main meals with snacks.
Eliminate bad habits: alcohol and smoking.

Beets, carrots, zucchini, cauliflower, pumpkin. Such vegetables will be useful for high acidity, but they should be used with caution. A small amount of fresh chopped tomatoes and peeled cucumbers are also acceptable.
From fruits, preference should be given to sweet varieties of apples, bananas, pears and peaches. At the same time, it is better to bake these products, and not use them raw.
Allowed the use of fresh low-fat milk, as well as a moderate amount of non-acidic cottage cheese, curdled milk and yogurt.
It is allowed to use eggs cooked in the form of an omelet, or boiled "in a bag". But don't overdo it. Your norm is 2-3 per week.

List of prohibited foods for hyperacidity

Eliminate gourds from the diet. Watermelons and melons will do you no good.
The use of lactic acid products should be excluded: sour cream, fermented baked milk, kefir.
You can not eat hard and fatty cheese.
Eliminate legumes from the menu.
It is not recommended to add greens to the diet: celery, dill, garlic and onions.
Pickled and pickled vegetables should be excluded from the diet.

How to eat during the acute phase of the disease

Chronic gastritis is often accompanied by periods of exacerbations, in which patients complain of acute pain in the abdomen, disturbances in the digestive processes (constipation or diarrhea), nausea and vomiting. In some cases, patients may experience internal bleeding.

During such a period, nutrition plays one of the most important roles, because it largely depends on how quickly the patient will recover. In the first two days, patients are advised to exclude any food. But the refusal of food should be accompanied by plentiful drinking. Further, low-calorie light meals are gradually introduced into the diet.

List of allowed products during an exacerbation of the disease:

Grated vegetable soups (potatoes, carrots, zucchini). Such dishes can be cooked only on water without adding any oil or fat.

Boiled "slimy" cereals from buckwheat, rice or oatmeal.

Therapeutic nutrition for gastritis reduces the discomfort and pain in the stomach caused by inflammation. A properly selected menu contributes to the effectiveness of therapeutic measures, normalization of digestion. The diet for gastritis of the stomach includes treatment tables No. 1, 2, 3, 4, 5. The choice of a specific menu depends on the level of acidity, the phase of the disease. Table number 1, 4, 5 have several options. In the number of the main diet, they are indicated by letters and are used based on the severity of symptoms, the period of the disease (acute, subsiding, chronic form).

Diet principles

Organizing proper nutrition for gastritis means completely reconsidering the diet, eliminating foods that irritate the gastric mucosa. Preference is given to steam and boiled dishes. With any type of gastritis, it is forbidden to eat fried, fatty foods.

Therapeutic diets for people with various diseases were developed in 1929 by the Soviet scientist I.M. Pevzner. The system includes 15 main tables with refining options and unloading periods.

Nutrition for gastritis of the stomach is organized taking into account the rules:

optimum temperature of dishes 200–500°;
meals are taken at the same time, 5-6 times a day;
avoid overeating;
when choosing a diet, take into account concomitant diseases;
exclude alcohol, smoking;
refuse smoked, pickled, spicy dishes;
have dinner 2-3 hours before bedtime;
chew food thoroughly;
refrain from snacking on the run;
you can drink 30 minutes after eating;
boil food well.

This mode has a beneficial effect on the regeneration of the mucous membrane. The menu for gastritis of the stomach should be varied, include a sufficient amount of vitamins and minerals. The patient must not starve.

List of useful products

The therapeutic diet for patients with gastritis necessarily includes enveloping food and components that restore damaged mucosal cells. Food should contain a lot of B vitamins. These elements are often lacking in diseases of the gastrointestinal tract. Useful foods that you need to eat with all forms of chronic gastritis:

- a source of fiber, antioxidants;
vegetable oils - contain fatty acids, tocopherol;
milk (if well tolerated, does not cause bloating);
fermented milk products - normalizes bowel function due to the high content of bacteria responsible for strong immunity;
ripe bananas - stimulate the production of protective mucus, rich in B vitamins, magnesium;
berries - are absorbed better than fruits, with an increase in the production of secretory fluid, non-acidic varieties are chosen;
rice - has absorbent properties;
potatoes - helps to establish metabolism, used for medicinal purposes.

Proper drinking regimen will help alleviate the condition during exacerbation and discomfort. The liquid improves the peristalsis of the digestive tract, dilutes excess acid in the stomach. The volume of clean water without gases in the daily diet should be at least 1.5 liters.

Features of nutrition with high acidity

A gastroenterologist selects a diet after ph-metry, a diagnostic procedure in which the level of acidity of gastric contents is measured. It is usually done during an endoscopy.

diet recipes

The main part of the diet is liquid and crushed food. The recipes of these dishes are suitable not only for adults, but also for children. The therapeutic diet for gastritis allows the use of baking from unleavened dough. The ideal option is biscuit cookies.

You need to eat with gastritis regularly, but do not overeat.

For breakfast with gastritis, porridge is best. Grains are well boiled and simmer under the lid for 10-15 minutes. Barley, barley and pea porridge are prohibited for gastritis. The dish should be viscous or liquid to provide an enveloping effect.

Rice is poured into 400 ml of boiling water and boiled over low heat until the liquid is absorbed. Add 2 tablespoons of sugar, ½ teaspoon of salt to the porridge and slowly pour in 400 ml of milk. Rice boils for 15-20 minutes. The dish is covered with a lid and infused for 5-10 minutes. Before serving, add a piece of butter to the porridge.

Soup Recipes

First courses include vegetarian soups. Rich broths increase the production of secretory fluid, so they should not be used by people with high stomach acidity and ulcerative gastritis. The best options for the first course are slimy rice soup and vegetable puree soup.

To prepare oatmeal soup, you need 0.5 oatmeal, 600 ml of water, salt. Oatmeal is cooked for 10-15 minutes. Such a soup can be prepared with the addition of lezon - a milk-egg mixture. It is added at the end of cooking. In a separate bowl, beat the egg and 200 ml of milk. Ready soup is filtered through a sieve. After that, whisk it with a whisk and bring it to a boil again. Lezon is poured in a thin stream 5 minutes after the stove is turned off. In this case, the contents are constantly stirred to obtain a homogeneous mass.

Slimy rice soup can be made with milk. Ingredients:

55 g of cereals;
400 ml of milk;
150 ml of water;
vegetable oil;
salt;
2 teaspoons of sugar.

Rice is washed, boiled in water until half cooked. Then add milk, sugar, salt. Before serving, flavor with vegetable oil, crackers.

Dietary dishes for gastritis include vegetable broths. For example, cauliflower soup. To prepare the dish, take a little onion, carrots, 200 g of cabbage. Vegetables are boiled for 15-20 minutes and chopped with a blender. Puree soup is brought to a boil, add 10% cream and turn off the stove. The finished dish is served with herbs.

Second courses are prepared from whole meat or minced meat. An alternative to steam cutlets is meat soufflé. To prepare the dish, take 300 g of beef meat. It can be replaced with rabbit, chicken. It is better to refuse pork and lamb with gastritis. Fatty varieties provoke an exacerbation of chronic inflammation of the stomach.

The meat is boiled until cooked, chopped in a meat grinder or brander. In a separate bowl, beat 2 yolks and a tablespoon. The ingredients are mixed until a homogeneous mass is obtained with the addition of warm water, salt. It is not advisable to use the water in which the meat was cooked, because the diet for gastritis excludes rich broths.

The mixture is poured into a mold greased with butter. The remaining egg whites are beaten with a mixer until stiff foam and added to the total mass. The soufflé is baked in the oven at 180° until a light crust appears.

Meatballs

The fish, cleaned of bones, is passed through a meat grinder. Minced meat is combined with an egg, 1 tablespoon of flour, salt. Small balls are formed from the resulting mixture. Fill a non-stick frying pan 1/4 full with water. Formed meatballs are dipped in boiling water and simmered over low heat for 25-30 minutes.

Ingredients:

cauliflower;
potato;
vegetable marrow;
carrot;
salt;
olive oil.

Onions and chopped carrots are stewed in a small amount of water. After 10 minutes, add the remaining vegetables, diced. The stew is stewed until soft. Cooking time 20-30 minutes. Olive oil is added to the vegetable stew before serving.

Dessert

To make rice pudding take:

100 g of rice and cottage cheese;
1 glass of milk;
1 glass of water;
egg;
3 teaspoons of sugar;
4 tablespoons of 15% sour cream;
a pinch of salt

The groats are boiled in water with milk and salt, rubbed until smooth. After that, add the rest of the ingredients except sour cream and mix. The pudding is prepared in a buttered form in a water bath. The finished dish is eaten with sour cream.

Fruit jelly can be made from jam, water and gelatin, following the proportions indicated on the package. To prepare the dessert, you will need 2 cups of jam, 200 ml of water, 5 teaspoons of powder. Water with gelatin is placed in a water bath and heated to a liquid state, jam is added. The contents are thoroughly mixed and distributed in forms. Jelly put to cool in the refrigerator for 2 hours.

Bakery

Butter dough should be excluded for the duration of the therapeutic diet for gastritis. Allowed baking can be allowed during the remission period no more than 1-2 times a week. Replacing buns with stomach diseases will be casseroles, biscuit and oatmeal cookies. Lenten pancakes baked in the oven and cheesecakes are also allowed.

Hercules cookies:

200 g crushed flakes;
200 g baby fruit puree;
40 g dried apricots or raisins;
Coconut shavings.

The ingredients are combined and form flat balls. Bake on a baking sheet at 180° for 30 minutes. It is advisable to cover the form with parchment paper.

How to cook kissel

For the preparation of the drink, fresh berries, jam are suitable. For 1 liter of jelly, take 1 tablespoon of starch and 100 g of jam. Water with jam is brought to a boil, filtered. Starch is dissolved in 100 ml of cold liquid and poured into the resulting syrup. Kissel is boiled over medium heat. At the same time, it is constantly stirred. The stove is turned off after the appearance of foam on the surface of the jelly.

Beverages

For compote, take a ready-made mixture of prunes, raisins, apples. Dried fruits are poured into the pan after boiling water. Cooking time - 15-20 minutes. You can make compote from apples, non-acidic berries.

Using dietary recipes, you can not only cure the stomach, but also without harm to health.

The timing of the diet for gastritis depends on the severity of the symptoms and the degree of inflammation. Pevzner's table menu is used to treat and prevent exacerbations of diseases of the gastrointestinal tract. Proper nutrition will help to cope with pain and discomfort in the stomach.

The information on our website is provided by qualified doctors and is for informational purposes only. Do not self-medicate! Be sure to contact a specialist!

Gastroenterologist, professor, doctor of medical sciences. Prescribes diagnostics and conducts treatment. Expert of the group on the study of inflammatory diseases. Author of more than 300 scientific papers.