Small breasts what to do: simple recommendations

Few women can be found completely satisfied with their bodies. After all, there are not so many girls of model appearance in real life: long-legged, busty, with a wasp waist. So many of the fair sex have complexes that nobody needs. But is it worth reproaching yourself, wasting nerve cells and getting upset over such trifles? Wouldn't it be better to try to fix what we think makes us not as beautiful as we would like?

What to do if your breasts are small?

This article is dedicated to those women and girls who are not happy with their small breasts. Ladies, don't be upset! Small breasts are not a problem at all.

• Firstly, many men prefer women with neat petite breasts. And secondly, do not forget that not all busty ladies are happy with their large forms. But if you still firmly intend to increase the bust, it is worthwhile to figure out the possible ways of solving this issue. Plastic surgery is experiencing a real boom these days. However, is it worth risking your health and going straight to the surgeon's table for big breasts? First, surgery is always a risk.
• Secondly, it is not known whether there will be any complications after the operation.
• And finally - can you be sure that you know what the consequences of using implants will be?

With age, the bust still increases. This also happens after the birth of a child and during lactation. But if you think that there is no time to wait, then why not try alternative methods of breast augmentation?

Each of us has heard that for breast growth you need to eat cabbage. This is true. Cabbage creates favorable conditions for the hormonal background of the girl, due to which the breasts are enlarged. True, there is one important "but" here: cabbage can help in this delicate issue only to those girls and girls whose body is still being formed. For more mature ladies, cabbage simply turns into a healthy product - and nothing more. But there are other methods of breast augmentation using folk methods.

For example, you can drink a decoction of hop cones. The composition of this plant includes plant components that are similar in composition to estrogen - a female hormone. The broth is prepared as follows: in a water bath, warm a tablespoon of hop cones with a glass of boiling water for 15 minutes. Drink the resulting broth three times a day, two tablespoons. Attention: do not forget that hop cones can disrupt the cycle of menstruation, so drink the broth carefully.

Help for breast augmentation contrasting compresses... A cold and hot compress is applied alternately, alternating. For greater benefit, it is advisable to add geranium and ylang-ylang oil to hot compresses, and a little sea salt to cold compresses. After the end of the compress, rinse your breasts with clean water and lubricate the skin with a cream that has a lifting effect.

Exercise is also important for breast augmentation. To complete them, you will need 1 kg dumbbells. You need to stand straight, legs together, hands with dumbbells clamped in them, lower down along the body. Then start swinging your arms: left arm backward, right arm forward; then the hands change. This exercise must be done 10 times. The next exercise is as follows: lie on your back, put your hands with dumbbells on your chest.

On the count of "one" raise your hands up, "two" - arms to the sides, "three" - return to the starting position. Repeat 10 times. Then lie on your stomach with your feet on a low bench or on a roller. Understand the body on straightened arms, swinging left and right on them. Please note: Keep your feet together. Repeat swinging five times for each side.

I must say a few words about hydromassage. When you shower, direct the jet of water to your chest and make 10 jet movements in a circle. Then you need to increase the pressure and direct the jet to the area above and below the chest. The duration of the procedure is no more than 10 minutes. Hydromassage strengthens the muscles, improves the elasticity, firmness and tone of the breast skin.