Hearty and fragrant tench in the oven!

, Is a great option for lunch or a festive dinner. Prepare a delicious meal for your loved ones! Just a few ingredients, a couple of hours of time and a wonderful meal is ready!

We have to:

• fish - 3-4 pcs.;
• potatoes - 4-5 pcs.;
• onions - 3 pcs.;
• garlic - 3-4 cloves;
• salt, spices - to taste;
• fresh herbs to taste;
• sunflower oil.

First you need to wash and clean the fish. It is important to rid the carcass of organs and all that is superfluous. Be sure to rinse the fish again. We mix sunflower oil, peeled and grated garlic, spices and greens, if desired. Pour the fish with this mixture and let it brew.

At this time, we wash and peel the potatoes, cut them into thin slices. Put in a baking dish and salt, if desired, you can add spices. Then we peel the onion, cut it into rings and put it on the potatoes. Then put the tench on top and fill it with the remaining sauce. Then we put the mold with the blank in the oven and bake for 40 minutes at a temperature of about 200 degrees.

If you have some sauce left over, you can periodically pour it over the dish.

Garnish with fresh herbs before serving.

Fish in foil

Lin in the oven recipe for a simple and traditional dish. The only upgrade is the use of foil. It allows the fish to cook evenly.

So, for a tasty and satisfying tench you need:

• fish - about 8 pcs.;
• milk - 1 liter;
• lemon - 2 pcs.;
• salt, seasonings - to taste;
• parsley to taste.

First, we prepare the fish: wash, clean, gut and wash again. Then put the tench in salted milk for a couple of hours. After that, rub the carcass with spices outside and inside. Wash the lemon and cut it in half rings. Put the lemon slices inside the carcasses.

Each and put on a baking sheet. You need to bake for about 40 minutes at a temperature of about 200 degrees. About half an hour after the start of baking, you need to unfold the tench to form a golden crust. Serve with boiled potatoes, fresh vegetables and sour cream sauces. Bon Appetit!

1. To defrost a whole carcass faster, place it in salt water.
2. Before frying or baking, you need to sprinkle with lemon juice, then the fish will turn out to be juicier.
3. Before you start cooking fish, it is best to soak it in water or milk so that there is no unpleasant smell.
4. Sour cream sauce is perfect for serving fish. To prepare it, simply combine sour cream, grated garlic and chopped fresh herbs.
5. Vegetables are best suited as a side dish, because the fish itself is fatty. Vegetables will add flavor and juiciness to this dish.

Don't forget to add love and tenderness to your meal.