Benefits of small breasts: say no to complexes

Few girls with small breasts can proudly say, "I have small breasts." The reason for this is the stereotypes widespread in society (and in most cases, false). Take, for example, the highly controversial view that men find exceptionally curvy forms attractive. Or the popular myth that breastfeeding success depends primarily on the size of the mother's mammary glands. Before exposing these dubious arguments, let's find out how the breast grows, and what factors influence this process.

When does the breast stop growing?

The process of enlarging the mammary glands has an individual character and occurs depending on the characteristics of the girl's puberty.

As a rule, the breast begins to grow 2-3 years before the onset of menstruation and reaches its maximum by the age of 16-18.

There is another opinion, according to which the growth of the mammary glands ends with the end of the feeding of the first child. At the same time, at the end of breastfeeding, the bust either becomes larger and retains its shape, or decreases in size, which, alas, is accompanied by a loss of its former elasticity. To prevent this, it is important to properly care for the skin of the breast during pregnancy and lactation.

Some experts believe that female breasts have the ability to change their shape and size throughout life. What determines the size of the bust?

Factors affecting breast growth

The size of the bust is in most cases predetermined at the genetic level, so if the mother / grandmother is the owner of miniature and graceful forms, you should not be surprised that the daughter / granddaughter will also have small breasts. In such cases, the small size of the mammary glands is due only to a hereditary factor and should not be a cause for concern.

But why are small breasts often found in girls whose close female relatives have an impressive bust? In such cases, the reasons often lie in hormonal disruption, namely in the lack of estrogen in the body. If the insufficient development of the mammary glands is accompanied by an irregular menstrual cycle, then you should consult a doctor who will prescribe the necessary examinations and drugs that restore hormonal levels.

The size of the bust directly depends on body weight, because the breast is 80% adipose tissue. For this reason, overweight women tend to be more curvaceous than slender girls. This fact should be taken into account when losing weight, since the loss of body weight will entail a decrease in the size of the bust. Girls who dream of more curvaceous forms, especially during the period of active breast growth during puberty, should pay special attention to good nutrition. The diet must contain proteins, fiber and vitamins.

A secondary factor affecting the rate and size of the growth of the mammary glands is the peculiarities of nationality and geographic location. For example, representatives of southern and eastern nationalities develop more intensively than their western and northern counterparts.

Advantages of miniature shapes

Despite the obvious advantages of small breasts, the owners of such are often subject to complexes and ridicule, to the point that many girls resort to plastic surgery. This is due to the stereotypical thinking prevalent in modern society, as well as due to the lack of information on this topic.

So, we list the undoubted advantages of a small bust:

1. Miniature breasts will never interfere with professional sports. It is no coincidence that most of the famous athletes, including gymnasts, athletes, figure skaters, have small breasts.
2. Small breasts often do not need additional support with bras, which bring a lot of inconvenience to women.
3. Girls with a small bust can sleep freely in any position, including on the stomach.
4. Breast size does not in any way affect the amount of milk production during breastfeeding and the duration of lactation.
5. Small breasts are less prone to sagging and sagging after breastfeeding. With age, such breasts, with proper care, retain their elasticity and grace.
6. The spine of those with small shapes does not experience the extra load that large breasts can create.
7. Small breasts always look beautiful and aesthetically pleasing - both in underwear and especially without it.
8. Girls with small breasts look more feminine and sophisticated. It is not for nothing that miniature breasts have been considered an attribute of young ladies of aristocratic origin for many centuries, and magnificent forms have been associated with the lower strata of society.
9. Women with neat petite breasts and a fragile physique seem, as a rule, much younger than their peers with a large bust.

What to do if small breasts do not suit its owner, despite all the above advantages? Let's start with what you can't do. Recently, numerous advertising banners have been surfacing the Internet with promises to enlarge breasts without surgery and side effects. Often such promotions are accompanied by sentimental personal stories about how “the husband left, the boss fired, the friends fled,” and all this, of course, because of the small breasts. But one had only to anoint with "magic cream" or drink a "magic capsule", when the breast suddenly grew and life improved. All this is nothing more than fairy tales for adults, but, unfortunately, not all of them end well. After all, it is still unknown what effect the dubious substances that are in the advertised means have on the body.

"Grandma's recipes" for breast augmentation, at first glance, are quite harmless, can also have a detrimental effect on health. For example, eating large amounts of raw cabbage causes gastrointestinal problems. Mustard plasters and hot compresses injure the delicate skin of the chest and can cause burns. Iodine nets have a similar irritating effect, so their use to enlarge the bust is unsafe and absolutely useless.

The most radical breast augmentation measure is a visit to a plastic surgeon. But before deciding on such a risky step, you need to carefully weigh the pros and cons. Interestingly, most men are categorically against such surgical interventions and find natural forms the most attractive, regardless of their size. Think also about how many women around the world go under the knife to achieve the opposite result - to reduce large, uncomfortable breasts.

The surest way to get rid of complexes about insufficiently large breasts is to realize all its advantages and improve them. Special exercises for the pectoral muscles will help to give the bust an even more seductive shape. An effective effect is produced, for example, by push-ups from the floor or from the wall. A prerequisite for maintaining a beautiful breast shape of any size is correct posture. Slouching not only bends the spine and deforms the internal organs, but also alters the shape of the breast far from the better.

It's no secret that modern push-up bras can work wonders, transforming almost flat breasts into chic shapes in at least 2 sizes. But they should not be abused, since underwear of this type violates the natural shape of the breast and interferes with normal blood circulation. It is best to choose a corrective bra with a cotton inner lining, or even get by with a comfortable sports bra.

Remember that the guarantee of a beautiful and attractive figure is, first of all, a harmonious physique and correct proportions.

Small breasts look most advantageous when combined with a slender waist and small hips, which can be achieved with regular physical activity even at home. The proportions of the figure are successfully adjusted with the help of well-chosen clothing, which should not be overly tight.