Simple and Delicious Chicken Breast Salad: Recipes

06 June 2016 1584

Most of us love chicken. This delicious meat is successfully served in various variations. Its taste is almost impossible to spoil, and as an ingredient for a salad, it will fit in the best way, adding piquancy and tenderness to it.

“What could be easier than chopping a salad from a couple of ingredients?!”, you might say. But not everything is so simple. A salad, like any dish, needs its own approach and imagination. After all, a simple experiment with adding a banal ingredient to a familiar recipe can radically change the taste of any salad.

So, there are various variations in the preparation of holiday salads, but only a few recipes make the greatest sensation. Today we will share with you the secrets of their preparation.

Simple and Delicious Chicken Breast Salad: Recipes

Salad "Whim of the Queen"

Required:

0.5 kg chicken fillet;
150 gr. hard cheese;
1 bunch fresh lettuce (about 10 leaves)
5 pieces. eggs;
2 pcs. small tomatoes;
30 gr. butter;
dill (to taste);
200 gr. mayonnaise 67%;
Salt (to taste);
Spices (to your taste).

It will take 1 hour to cook.

Calorie content in 100 grams of the finished product is about 290 kcal.

Let's get started! Let's cook our chicken. Meanwhile, hard boil 2 eggs. Make an omelet from the remaining eggs. To do this, add 2 tbsp. spoons of mayonnaise and drive in eggs, salt and beat thoroughly with a whisk. In a preheated frying pan, greased with butter, pour in the egg mixture and fry on both sides.

Cut the tomatoes into strips, put in a plate, and let the excess juice drain. Allow the cooked fillet to cool, grind into thin sticks. In the same way we cut cheese, scrambled eggs and boiled eggs. Chop the greens and mix all the ingredients in a salad bowl.

Season with salt, spices and mayonnaise. You can decorate as you wish. Believe me, this salad will not leave anyone completely indifferent!

Salad "French" with shrimps

Of course, such a salad is far from simple, but extremely tasty. In order to save money, shrimp can be safely replaced with crab sticks (only they should not be fried).

Composite:

400 gr. chicken fillet;
200 gr. boiled and peeled shrimp;
100-120 gr. hard cheese;
2 elastic fresh cucumbers;
8 white grapes (optional)
200 gr. mayonnaise 30%;
Greens (to your taste);
Salt, spices (to your taste);
70 gr. butter (fatty) oil.

It will take 1 hour to prepare.

Calorie content in 100 grams of the finished product is about 240 kcal.

Let's start! We cook the chicken and cool it down. Cheese and cucumber cut into medium cubes. Melt the butter in a frying pan and fry the shrimp on it. Cut the cooled chicken into small squares. In a salad bowl we combine chicken, cheese, cucumber, shrimp and season everything with mayonnaise. Season to taste with salt and spices and sprinkle with grapes. If desired, you can also decorate with greens.

Salad "Simple"

The salad is very easy to prepare, and you will surely have all the necessary ingredients in your refrigerator. He will please the household when you are too lazy to cook something, but you really want something tasty. And also it will not be left without attention if guests "fell" on you in the evening.

We need:

Half a head of cabbage;
400 gr. chicken fillet (can be replaced with sausage or ham);
1 can of canned green peas;
1 large bunch of dill;
A few green onion feathers;
200 gr. mayonnaise 67%;
Salt, pepper (optional and to taste).

It will take 30 minutes.

Calorie content in 100 grams of the finished product is about 180 kcal.

We go to the kitchen. We take out the cabbage and chop it thinly.

Drain the liquid from the peas and pour into a salad bowl, send the cabbage there. Cut the boiled chicken into thin strips and season well with ground black pepper.

We chop greens. We mix everything and then season with mayonnaise, salt. That's all wisdom! Our salad is ready.

Salad "Favorite" with squid

There is probably nothing more perfect in taste than chicken in alliance with this seafood. This hearty protein salad is amazing with its taste.

Components:

200 gr. boiled chicken;
0.5 kg of squid;
150-200 gr. hard cheese;
1 small onion;
3 eggs;
200 gr. mayonnaise 30%;
20 gr. vinegar;
60 gr. water;
1 teaspoon of sugar;
Salt, pepper to your liking.

It will take 1 hour to cook.

Calories in 100 gr. finished product - about 290 kcal.

Let's start creating! First, let's pickle the onion. To do this, chop it into strips, mix with sugar and pour vinegar diluted with water ─ leave for 40 minutes. In the meantime, let's take care of the squid. Under running water, remove the film from the squid and take out the plates. We need to fill them with boiling water 2 times.

After the first, 5 minutes should pass. Next, drain the water and repeat the procedure. After such manipulations, the squid comes out very soft. We take our boiled breast and cut into strips, we do the same with squid, hard cheese and hard-boiled eggs.

We mix everything in a salad bowl, pour onion, salt, pepper. Finally, dress the salad with mayonnaise. Bon appetit!

Salad "Lazy Caesar"

How often there is not enough time to run around the shops in search of Worcester sauce, anchovy and Parmesan, so necessary for the masterpiece of modern cuisine ─ Caesar salad. What is there to say!

Often, some people simply do not even have the means to buy all the listed ingredients. Here the proposed recipe will come to the rescue, not an analogue, of course, but as a replacement option, it’s quite tasty.

Take:

The whole preparation will take 30 minutes.

Calories in 100 gr. the finished product is about 220 kcal.

Let's get started! First we need to fry our breast with garlic. To do this, we cut it into cubes and send it to a frying pan heated with oil. Bring to half-cooked over medium heat. We clean the garlic from the husk and chop. Add to the chicken and fry until tender, stirring constantly. In a deep salad bowl we tear (do not cut) Chinese cabbage into small pieces.

Cut the tomato into large squares and add to the cabbage. Three cheese on a coarse grater and send it there. Cool the chicken and mix with the contents of the salad bowl. Salt, pepper, sprinkle with breadcrumbs. We're preparing the sauce.

In a bowl, mix mayonnaise, sour cream, squeeze a little lemon and add sugar. The finished salad can be seasoned with sauce immediately, but it is advisable to do this before serving. Bon appetit!

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Chicken salads will be much tastier if cooked from breast meat;
In order to squeeze the juice of a lemon, it is not necessary to cut it. It is enough just to pierce with something sharp;
Sour cream will create a crispy crust on fried chicken, so coat the meat with it before frying;
Stirring foods when cooking with a wooden spoon will retain all the useful vitamins in them;
In order for the bitterness to leave the raw onion, it must be scalded with boiling water;
Chicken meat will be juicy and soft if it is soaked in cold water with the addition of 1 tablespoon of vinegar before cooking;
The juice in the chicken will remain if it is salted before heat treatment;
Fried chicken can also be served cold, it almost does not lose its taste;
If chicken meat is intended for making a salad, then it must be put in boiling water;
Salad can quickly turn sour if cold and warm foods are combined during its preparation;
When buying chicken, try to buy it chilled;
Medium-sized chicken takes about 1 hour to cook;
The readiness of chicken meat is determined by piercing it with a knife, if a transparent juice stands out, then the bird is ready;
Boiled chicken ─ tasty, healthy and dietary meat;
Chicken meat goes well with lemon juice and garlic;
Chicken salads are the most delicious and piquant, combined with vegetables;
Tender and special will be chicken breast salad with oranges or pineapple;
Soy sauce brings chicken meat to a perfect and unique taste;
Any chicken breast salad goes well with roasted sesame seeds.

Bon appetit everyone!