Chicken breast salad - recipes with photos. What salads to cook from boiled or smoked chicken fillet

An extremely popular dish is a simple chicken fillet salad: it is a success because every housewife can come up with her own original flavor. Use boiled or smoked meat, combine it with fresh or canned vegetables, fruits, season with original sauces - there can be many secrets of preparing delicious snacks.

What salad can be made from chicken breast

For an experienced chefcooking chicken breast- it's simple and quick if the chef knows certain tricks of choosing a raw fillet and its subsequent heat treatment. The main thing is to preserve juiciness and tenderness. You should buy only fresh breast, better immediately peeled from the skin and separated from the bone: then the fillet will be easier to cut. If you chose frozen chicken, keep in mind that it can turn out to be harsh.

Chilled chicken can be cooked in any way: try boiling meat, frying, grilling, or smoking. It all depends on what kind of result you want to get. Boiled meat is softer, better absorbs the aromas of all seasonings. Smoked chicken has a very bright, piquant taste, fried chicken is tougher, and juicy baked meat retains all its useful properties.

Smoked chicken breast salad

If you don't know how to cooksmoked breast saladbe sure to master this quick recipe. Since smoked meat is easiest to buy ready-made right away (although gourmets try to make it on their own, using step-by-step instructions with photos and videos), you will spend a minimum of time. Many of our compatriots are accustomed to the fact that smoked chicken is a dish for the train, but in combination with prunes, nuts, potatoes, beans or boiled eggs, it turns into a savory snack for beer.

Boiled chicken breast salad

If you want to make a diet meal, learn how to cookboiled chicken salad- this option is rightfully considered the most common. Soft and tender fillet goes well with mushrooms, cheese, canned or fresh vegetables, light dressings based on mayonnaise or sour cream. In addition, if you boil the chicken on the bone, you will also get a delicious broth.

Chicken breast salad recipe

Every culinary and gourmet will be able to find an adequatechicken breast salad recipeto your taste, because there are many of them: from the famous and popular to unusual exotic combinations of chicken with grapes, pineapples and nuts. If you are not too confident in the kitchen, study the photo or video tutorials, which explains in detail how to properly cut the ingredients, make a sauce or decorate a dish before serving.

Chicken breast and mushroom salad

It turns out very tasty, satisfyingchicken breast salad with mushroomsthat looks smart and has an appetizing aroma. It will appeal to all guests present due to its impeccable taste and unusual appearance. It is good to serve a flaky snack on the festive table so that everyone can appreciate the exquisite combination of cream cheese, tender meat and spicy mushrooms.

Ingredients:

• chicken fillet - 0.3 kg;
• fresh champignons - 0.4 kg;
• eggs - 3 pcs.;
• cheese - 150 g;
• carrots - 1 pc.;
• dill - a bunch;
• vegetable oil - 10 ml;
• mayonnaise - 50 ml.

Cooking method:

1. Rinse the fillet, boil in salted water over medium heat (at least half an hour). Then cool, cut into cubes.
2. Chop the mushrooms into slices, fry in a pan until all the juice has evaporated as it is released.
3. After 5 minutes, pour with oil, salt, fry for 10 minutes. Add chopped onion.
4. Boil the carrots and eggs, then rub on a coarse grater or cut into cubes.
5. Lay out in layers, each of which grease with mayonnaise: chicken, then grated cheese, mushrooms with onions, carrots, eggs, cheese. Decorate with chopped dill.

Chicken and Corn Salad

Experienced chefs know how to cookchicken breast and corn salad, because this is a very successful combination of products: boiled meat and canned vegetables (salted mushrooms, tender corn and sweet pineapples) together give a balanced taste with piquancy, light pungency and exotic sweetness.

Ingredients:

• chicken fillet - 0.3 kg;
• hard cheese - 0.2 kg;
• canned corn - 100 g;
• egg - 2 pcs.;
• canned mushrooms - 0.3 kg;
• canned pineapples - 0.2 kg;
• mayonnaise - 50 ml;
• greens - a bunch.

Cooking method:

1. Boil the fillet in salted water, then cool, cut into cups.
2. Boil eggs, rub.
3. Cut the cheese into cubes.
4. Throw all canned food in a colander. Cut the mushrooms into wedges, and pineapples (if you bought rings) into small pieces.
5. Mix all the ingredients, season with mayonnaise and salt. Garnish with chopped fresh herbs.

Pineapple and chicken breast salad

A popular New Year's dish ispineapple and chicken breast salad,which is sure to please gourmets. While people with conservative tastes may not appreciate this combination, the harmony of pineapple acidity, garlic pungency and cheese creaminess will make the dish the most delicious snack on the table. This delicacy goes well with dry or semi-sweet New Year's champagne.

Ingredients:

• mayonnaise - 150 ml;
• hard cheese - 150 g;
• lettuce leaves - 6 pcs.;
• garlic - 3 cloves;
• boiled chicken fillet - 1 pc .;
• canned pineapples - jar;
• dill - a bunch;
• pine nuts - 40 g;
• basil - a bunch;
• nutmeg - a pinch.

Cooking method:

1. Cut the fillet into cubes, tear the salad leaves with your hands, mix with corn, chopped pineapples.
2. Make a sauce of mayonnaise, chopped dill, garlic, basil, salt, season with black pepper, nutmeg, let it brew for 10 minutes.
3. Season the salad, garnish with grated cheese.
4. Leave in the refrigerator for half an hour before serving.
5. Sprinkle with pine nuts.

Beans and smoked chicken salad

Delicious, satisfying, but at the same time very simple and easy to prepare dish isbean and chicken breast salad... Any canned beans are suitable for him - white, red, but always in their own juice (although beans in tomato sauce are perfect for some recipes). You can boil the legumes yourself, but the process is time-consuming. For an Asian-inspired dish, use green beans. For a change, you can replace the chicken with pork belly.

Ingredients:

• red beans in their own juice - 400 g;
• egg - 3 pcs.;
• white onion - 1 pc.;
• smoked chicken breast - 250 g;
• sour cream - 4 tablespoons;
• greens - a bunch.

Cooking method:

1. Cut the meat into strips. Boil eggs, chop.
2. Chop the onion.
3. Mix all the ingredients, season with sour cream, season with salt and black pepper.
4. Decorate with herbs. If you wish, you can take a red Crimean onion, pickle it in vinegar for a few minutes.

Warm salad with chicken breast

Many housewives enjoy well-deserved success.warm chicken breast salad,which is delicious but also aromatic. This dish is well suited for cold winter evenings, as an appetizer to a glass of tart red wine. In addition, dinner can be replaced with a similar delicacy, since all the ingredients are very satisfying.

Ingredients:

• chicken fillet - 0.7 kg;
• zucchini - 0.2 kg;
• green beans - 0.2 kg;
• egg - 4 pcs.;
• sour cream - 70 ml;
• mustard - 10 ml;
• vegetable oil - 45 ml;
• butter - 10 g;
• parsley - a bunch;
• onion - 1 pc.

Cooking method:

1. Cut the fillet into slices, then beat off with a special hammer. Add salt and black pepper, fry in vegetable oil (2 minutes on each side). Cut the finished meat into small cubes.
2. Put the beans in the remaining oil in the frying pan, pour a little water and add butter. Simmer for 10 minutes over low heat.
3. Peel the zucchini and cut into small cubes. Add to the pan, fry for a few more minutes. If desired, this vegetable can be replaced with fresh cucumbers (they do not need to be stewed).
4. Boil the eggs, cut into large pieces.
5. Mix all ingredients in a salad bowl. Season with mustard and sour cream sauce, mix with chopped parsley, chopped onion. Decorate with eggs, cherry tomatoes if desired.

Light Chicken Salad

In summer, it's nice to servelight salad with chicken breast, which combines fresh vegetables and a savory dressing. If you are already familiar with this recipe, you can change the set of components at your discretion - replace Chinese cabbage with white or red cabbage, pickled cucumbers - with low-calorie fresh ones.

Ingredients:

• Beijing cabbage - 0.3 kg;
• eggs - 4 pcs.;
• pickled cucumbers - 2 pcs.;
• onion - 1 pc.;
• chicken breast - 1 pc.;
• vinegar - 5 ml;
• mayonnaise - 45 ml.

Cooking method:

1. Chop the cabbage, boil the eggs, cut into cubes.
2. Boil the breast with peppercorns, bay leaves, parsley root, celery, or in plain salted water. Cool, cut into cubes.
3. Cut the cucumbers into cubes or (if small) into semicircles.
4. Chop the onion and marinate in vinegar and boiling water for five minutes.
5. Mix all the ingredients, season with mayonnaise. If you prefer a lighter version, you can replace this sauce with a mixture of olive oil and aromatic vinegar.

Salad with chicken breast and fresh cucumbers

Has a pleasant light tastechicken breast salad with cucumberswhich give it a fresh aroma and a pleasant crunch. There you can also add fresh radish, which gives the appetizer a pungent spicy flavor, as well as a large amount of fresh herbs. Serve this refreshing dish best on romaine or frillis lettuce leaves (as pictured).

Ingredients:

• chicken - 450 g;
• egg - 3 pcs.;
• cucumbers - 2 pcs.;
• cheese - 150 g;
• mayonnaise - 50 ml;
• lettuce leaves - 5 pcs.;
• green onions, parsley - a bunch;
• radish - 4 pcs.

Cooking method:

1. Boil fillet with spices, roots, salt, cool, cut into cubes.
2. Grate the cheese.
3. Boil the eggs, cut the whites into cubes, grate the yolks.
4. Chop the cucumbers into strips, chop the herbs.
5. Put layers on lettuce leaves, smearing each with mayonnaise: meat, then cheese, cucumbers, protein, parsley, yolk, radish circles. Decorate with green onions.

Smoked chicken and tomato salad

It turns out satisfyingsalad with chicken breast and tomatoes,for which smoked fillets are best suited. The contrast of juicy tomatoes and spicy garlic with boiled eggs and cream cheese creates a real harmony of taste. Be sure: the guests at the festive table will not only sweep the whole salad clean, but also ask for a recipe for themselves!

Ingredients:

• smoked fillet - 0.3 kg;
• cheese - 150 g;
• tomatoes - 2 pcs.;
• egg - 4 pcs.;
• garlic - a slice;
• mayonnaise - package;
• greens - a bunch.

Cooking method:

1. Cut the chicken into strips.
2. Grate boiled eggs and cheese coarsely.
3. Season the ingredients with mayonnaise.
4. Cut the tomatoes into cubes, sprinkle with salt and leave for 10-15 minutes to let the juice flow.
5. Then drain the liquid, mix the tomatoes with the pressed garlic and put in a thick layer on top of the main mass. Decorate with herbs.

Chicken breast and cheese salad

Has nutritional value and increased calorie contentchicken and cheese salad: thanks to the combination of mayonnaise and boiled eggs, this dish can easily replace a full meal, especially if you add fried mushrooms. The addition of fresh cucumber and lots of greens will help reduce the amount of calories. The dish looks exquisite on the festive table, but it is prepared very quickly and easily if you have step-by-step instructions.

Ingredients:

• chicken breast -0.3 kg;
• eggs - 3 pcs.;
• cheese - 50 g;
• cucumbers - 2 pcs.;
• mayonnaise - 45 ml;
• greens - a bunch.

Cooking method:

1. Boil the meat, cool, cut into cubes. Boil eggs, chop.
2. Grate the cheese on a coarse grater.
3. Cut the cucumbers into thin strips and chop the herbs.
4. Mix all the ingredients, season with mayonnaise. Serve garnished with herbs.

Chicken breast and prune salad

It has an unusual spicy tastechicken breast salad with prunes... The combination of tart dried fruit and sour apple gives the dish an exotic flavor that will appeal to gourmets. However, it should be borne in mind that people with conservative preferences may not appreciate the unusual contrast, so do not leave this appetizer alone on the holiday table. Do not forget to decorate it beautifully before serving, using slices of boiled carrots and green onion feathers (as pictured).

Ingredients:

• chicken fillet - 0.2 kg;
• eggs - 4 pcs.;
• cheese - 80 g;
• apple - 1 pc.;
• prunes - 100 g;
• walnuts - 85 g;
• mayonnaise - 50 ml;
• boiled carrots - 30 g;
• green onions - a bunch.

Cooking method:

1. Pour boiling water over the prunes and leave for a few minutes. Then put in a colander and cut into pieces.
2. Chop the nuts with a knife or chop in a blender. Grate the cheese, boil the eggs.
3. Leave 3 yolks for garnish, chop the rest.
4. Boil the chicken, chop finely, put half on a wide flat dish.
5. Sprinkle with cheese and make a mesh with mayonnaise. The next layer will be crushed eggs, then grated apple without skin, prunes, mayonnaise.
6. Top with the nuts and the remaining chicken. coat the entire surface with mayonnaise. Decorate with boiled carrots, green onion feathers, chopped yolks.

Delicious chicken breast salad - cooking secrets

To make deliciouschicken breast salad, you need to know some tricks that famous chefs advise:

• the basic ingredients of chicken breast salad are crackers, corn, eggs;
• additions are walnuts or pine nuts, gherkins, bell peppers, grapes;
• to make the dish more satisfying, it is good to add rice, potatoes, fried mushrooms, Korean carrots to it;
• go well with leek fillets, garlic, pickled mushrooms, green salad, basil, arugula;
• black pepper, nutmeg are ideal spices;
• to achieve the juiciness of the cooked meat, leave it after cooking for half an hour in the broth.

Video: diet chicken breast salad