So that the shoes do not smell. How to get rid of the smell of sweat in shoes

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Shoes are an important detail by which one can judge the accuracy of a person. Unpleasant smell from shoes appears quite often for various reasons. Not only sweaty feet and not completely dried shoes can be its source. Even brand new shoes sometimes smell just awful!

By using these tricks, you will beat the shoe odor problem with a joke. Simple home remedies not only help get rid of bad breath, but also prevent it from coming back! Works even with training shoes...

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How to remove bad smell from shoes

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1. Soda
Baking soda not only absorbs excess moisture present on the insoles and the inside of the shoes, but also neutralizes any bad smell. Apply baking soda to your insoles and leave it in your shoes overnight. In the morning, wipe the shoes with a napkin. Smell is defeated!

2. Talc, baby powder
You can use talc in the same way as baking soda - leave it in your shoes overnight. Another option that works especially well with heels is to apply powder to your foot before putting on your shoes. This is a wonderful remedy for excessive sweating of the feet.

3. Citrus peel
The fresh peel of a lemon, lime, orange or grapefruit is a natural deodorant that will permanently eliminate shoe odor. Place the peel pieces inside, wait just a couple of hours. It's like the smell never happened!

4. Dried lavender, sage
These medicinal plants cope with an unpleasant smell at once! They kill the bacteria that cause it. To make a mini-disinfection, place a couple of dry branches of these plants inside your shoes at night.

5. Tea tree essential oil
Put a few drops of oil on the sides of your shoes. It will be absorbed and will act as an antibacterial agent for a whole week! Bacteria in shock, smell dissolved.

6. Activated carbon
A few charcoal tablets in shoes are a killer remedy for odor and excess moisture inside. It is also useful to wipe the shoes with a cotton swab dipped in vinegar: you will feel the result immediately.

Do not forget that the insoles in the shoes should be changed regularly, the shoes should be washed and dried, and the feet should be kept dry! This is not only an aesthetic issue: the smell in shoes is often a companion of a nasty disease - fungus on the feet. To avoid it, follow simple hygiene rules and forget that shoes can smell of something other than orange peel.

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What to do with excessive sweating of the legs?

Excessive sweating of the feet can be caused either by fungal diseases or the quality of shoes. Poor-quality shoes, made from leather substitutes, do not allow the feet to breathe, as a result they rot, and humidity and heat are an ideal environment for fungi. So check the skin of the feet for the presence of a fungal infection, and, if found, proceed with treatment.

There is also physiologically increased sweating. In this case, special medicines that reduce sweating will help. For example, formidron, Teymurov's paste, salicylic-zinc paste have such properties. Be careful not to use these products on broken skin. In addition, special foot deodorants have been developed that will also refresh them.

Of course, do not forget about hygiene. If you have a problem with sweating, be sure to wash your feet with soap twice a day. To disinfect the feet, you can make special baths. For example, if you make a decoction of strong tea and hold your feet in it for about 20 minutes, it will perfectly narrow the pores and disinfect the skin due to the content of tannins. You can also make baths with tea tree oil, which is also an excellent antiseptic.

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What to do if your feet stink

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Home remedies for bad foot odor

There are many home remedies to get rid of bad breath permanently. These methods are easy and simple to use.

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Baths with potassium permanganate. Such an amount of potassium permanganate is added to warm water so that the solution becomes light pink in color. Apply daily. You can also use formalin (1 teaspoon per 1 liter of water). If the skin has minor damage (cuts, scratches), then you should not use the method.
From heavy sweating, before putting on socks, pour boric acid powder with talc directly into them, mixed in equal proportions.
Formalin solution (5%) is mixed with tincture of iodine (2%) and the places of the greatest sweating between the toes and feet are wiped.
"Shock baths" for the legs help to reduce blood flow and get rid of heavy sweating. At the same time, water your feet alternately with hot and cold water. In summer, you can do contrast baths at least every day. This method cannot be used for diabetes mellitus, as well as for vegetovascular diseases and circulatory disorders.
Lemon and rock salt dissolved in warm water will also help you get rid of bad foot odor at home. To do this, take 2 tablespoons of salt and the juice of half a lemon. Keep your feet in the container with the solution for 10 minutes in the morning and evening.
Baths made from nettle, mint and sage herbs have an antibacterial effect. We take a spoonful of these dry plants and pour 1 liter of boiling water. We insist for 20 minutes under the lid. Then we filter the solution and bathe our legs.
Bath made of willow and oak bark. We take 2 tablespoons of dry crushed powder of these trees and pour boiling water over it. We insist 20-30 minutes. Add hot water before use. With regular use, the smell of sweating from the feet will disappear.
Use a bath with kombucha, the acidic environment of which kills bacteria.
A black tea bath will also help get rid of the smell of sweat. Pour 50 grams of black tea (or several tea bags) into a liter of water. Can be used immediately hot or later cold. It is especially good to use this method in the summer heat.
A solution of radish juice (squeeze about a kilogram in a juicer) and half a teaspoon of glycerin can help get rid of the smell of sweating. The solution is poured into a bottle and treated with the soles of the feet, between the fingers and the fingers themselves. It must be stored in the refrigerator.
An old way to get rid of the pungent smell of sweating is ginger tincture. To do this, grind on a coarse grater or meat grinder 100 grams of fresh ginger root. Wrap the resulting mass in a piece of cloth or gauze, dip it in boiling water for 8-10 minutes and wipe your feet with it.
Vinegar bath. Dilute 4 tablespoons (preferably apple cider vinegar) in 2-2.5 liters of water. We use this method every evening.
This recipe will help get rid of the smell directly in the shoes themselves. Take 3 tablespoons of dry sage and the same amount of soda. The resulting powder should be put in a teaspoon in boots at night, and shake it out in the morning. Do it every night

How to quickly remove the smell of cat urine from shoes

Pets can not only please, but also cause some inconvenience, cause problems in the form of the presence of puddles anywhere in the house. If it’s quite easy to remove a puddle from the floor, then how to quickly remove the smell of cat urine from your shoes in this case?

In order to remove it, you need to know the material from which your shoes are made in order to exclude damage to them.

Fresh urine is eliminated faster and more efficiently, so if it is found, you should immediately start cleaning.

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The stench of cat urine is quickly removed from shoes made of fabric (sneakers, slippers, sneakers). It must be washed with cold water and treated with a solution of potassium permanganate diluted in water, then washed in a typewriter. Dry preferably in the open air;
To eliminate the stench of urine in a shoe, ordinary vinegar diluted in water will help. It is necessary to pull out the insole, wash it well, if the stench does not disappear, replace it with a new one. Wipe the inside of the boot well with vinegar and air dry;
It is more difficult to remove the stench of urine in shoes made of leather. In this case, it is necessary to treat them from above and inside with a solution of potassium permanganate, wipe them with an alcohol solution of iodine, but only if they are dark in color, iodized spots will remain on light skin;
After the shoes have dried, they must be treated with a special tool called Antigadin. sold at the pet store. After him, the cat will no longer go to the toilet in his favorite shoes.

There are other means that help eliminate unpleasant stench, these are neutralizers, for example, "OdorGone" in the form of an aerosol, its components act on urine acid, destroy its molecules and they disappear.

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How to eliminate the unpleasant smell from urine from shoes without harming it even more?

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Perfume ingredients combined with urine acid form a specific smell that will be much more difficult to remove;

After processing, shoes or shoes must be kept away from animals, otherwise they will again try to do “their own business” there. Another option on how to effectively remove the smell of sweat from shoes is to use folk remedies.

Everyone who smells an unpleasant smell from their shoe pair is concerned about the question - what to do so that the shoes do not stink. There are many reasons - from wearing one pair of shoes for a long time to fungal infections. Cheap models can also smell unpleasant. It is almost impossible to remove this strong smell - the shoes are made of low-quality materials.

If the smell is not so strong, and it is felt intermittently, try using the tips below. If the smell is felt constantly, it is strong and sharp - consult a doctor.

Ways to get rid of bad odor

Soda

Put some baking soda in your shoes at night. In the morning, shake off any baking soda and put on your shoes. You don't need to wash it. You can also wipe the shoes with hydrogen peroxide inside several times.

Special insoles

So that the feet do not stink, they came up with special insoles. They are of different types:

Cedar. Cedar is an excellent absorbent of unpleasant odors, plus it has an antifungal effect. Inside bad smelling shoes, cedar insoles will absorb the smell and disinfect the shoes inside. You can put shavings inside the shoes at night to enhance the effect.
Absorbing odors. If your shoes smell bad, try odor-absorbing insoles. There are different colors. The insoles are cut to fit your foot easily. Can be worn even with heavily open shoes.
with silver ions. Silver kills bacteria, so insoles can destroy not only the smell, but also its cause.

Secure the insoles inside with double-sided adhesive tape and a drop of rubber glue. So they will be in the same place. And if necessary, you can quickly take them out.

Fridge

Take your shoes, put them in an airtight bag and leave them in the freezer overnight. This is a simple and affordable way of what to do so that shoes do not stink.

Wash

Wash shoes in the washing machine or soak in a basin. If the fabric allows, machine wash. If not, manually.

Baby powder

The method is suitable for those whose feet sweat a lot. So that they do not stink, sprinkle them with talcum powder - it absorbs moisture well.

Wash your feet

The advice is banal, but quite effective. Wash your feet daily with antimicrobial soap to remove strong odors. Be sure to buy a moisturizer - it will help remove corns.

Deodorant

Legs are like armpits - they sweat too. So buy them some deodorant and put it on their feet every morning. Inside the shoes, you can spray with a regular deodorant, after treating the surface with hydrogen peroxide or potassium permanganate.

Change your shoes

It happens that people wear one pair for months or years. Naturally, bacteria multiply inside. Therefore, give the shoes a little rest - ventilate it, sprinkle it inside with an antiseptic and leave it for at least a day.

Suitable footwear

Choose models that suit your feet. Don't skimp on shoes - it's better if you have one quality product instead of five cheap ones. Choose models from breathable materials - leather, cotton, canvas and others.

Do not let your feet get wet - wet shoes will smell very bad.
To prevent the growth of fungus in socks, ordinary bleach, which must be added during washing, will help.
Remove calluses - they contribute to unpleasant foot odor.
UV dryers kill bacteria inside shoes.
Orange peels also help eliminate bad foot odor.
These tips will help you decide what to do if your shoes stink, as well as prevent bad foot odor.

Unpleasant shoe odor is usually associated with increased sweating. But sweat itself is odorless. The unpleasant smell is caused by the activity of bacteria and microbes. The following factors can influence their appearance:

fungal diseases of nails and skin;
non-compliance with the rules of personal hygiene;
wearing synthetic socks or tights;
neglect of regular shoe care;
storage of shoes in a room with high humidity;
wearing shoes made of low-quality artificial leather.

How to get rid of the smell of sweat leather and more shoes per night

If you spent the whole day on your feet, then by the evening you will notice that your shoes are damp and smell strongly of sweat. But what if you plan to wear this pair again in the morning? There are ten options for treating shoes from the smell of sweat at home. We present to your attention folk tips against dampness and bad smell.

Peel of citrus. Cut the rind off a lemon, grapefruit, or orange and place in your boots. By morning, there will be no trace of the smell of sweat. In addition, the material is saturated with a pleasant citrus aroma.
Activated carbon. Put two or three sorbent tablets into your shoes. Overnight, the product will absorb moisture, unpleasant odors and bacteria.
Alcohol. Pour vodka, medical alcohol or two-thirds ammonia diluted with water into a container with a spray bottle. Spray the inside of the boots and leave to air dry.
Talc. Pour talcum powder into shoes and shake well so that the product is evenly distributed inside. Leave until the morning. The powder absorbs moisture and unpleasant odor overnight.
Tea tree oil. Drip a little ether on the walls of boots or shoes. Within a few hours, its vapors will spread over the surface, neutralizing the smell and bacteria.
Sage and. Mix dry herbs and scatter in cloth bags. Put them inside your shoes. During the night, the herbs will absorb the smell of sweat, disinfect the surface and give the shoes a pleasant aroma.
Iodine. Put a little iodine on two cotton sponges, place inside the sneakers and cover with a paper towel.
Tea bag. Lightly moisten the bag with sleeping tea leaves and place in the boot. You can also put the sachet under the insole.
Salt. Pour table or iodized salt into your shoes. The stronger the smell, the more funds will be needed.
Alum. Great shoe odor remover. Sold in a pharmacy, has a disinfecting and wound healing effect. Put it in shoes, boots or sneakers. The next morning, the powder can not be poured out - it will serve as a deodorant for the feet.

To eliminate the smell in shoes with fur, you need to put it on the balcony or on the street until the morning. Frosty air neutralizes bacteria. Summer or demi-season shoes can be folded into a plastic bag and placed in the freezer for a couple of hours.

Suitable essential compositions. Removing bad smell from shoes

How to remove and clean the smell of sweat from shoes? Prepare a homemade spray and spray inside your boots or sneakers daily.

Table - Essential compositions for shoes

Means	The foundation	Essential oils	Number of drops
From the smell	0.5 liters of water	orange	3
		Pine	2
		lavender	1
		mint	1
From sweating		Pine	1
		Bergamot	2
		Lemon	2
From germs		clove	1
		lavender	1
		Lemon	1
From fungi		lavender	1
		Lemon	1
		Eucalyptus	1
		Thyme	1

antimicrobial treatment. How to deal with germs

What can I do to keep my shoes from smelling? It is important to get rid of bacteria and germs. Once a week, treat with one of the three disinfectants.

hydrogen peroxide and manganese

Dissolve 2 g of manganese in a liter of water.
Soak a cotton swab or cloth in the liquid and wipe the inside of the product well.
Soak the sponge with hydrogen peroxide and do the same treatment.
Leave shoes to dry outdoors.

In the cold season, when it is impossible to quickly dry your boots outdoors, use newspapers. They will absorb not only moisture, but also odors.

Vinegar

Dilute table vinegar with water in equal proportions.
Soak a gauze or rag in the solution and wipe the inside of the sneakers. The material must be well saturated with the product.
Dry the item outdoors until the acid smell is completely gone.

Soda

Sprinkle a couple of tablespoons of baking soda on the insoles.
Shake your boots well after five hours.
To finally get rid of soda particles, wipe the surface with a damp cloth.
Air dry.

When processing suede shoes, it is better to pour soda into a cloth bag and place it inside in this form. Otherwise, streaks or cracks may appear on the material.

Methods for dealing with other odors. Eliminate bad odors

What to do so that the boots or other shoes do not have the smell of cat urine? Not only excessive sweating of the feet and bacteria can cause an unpleasant smell. There are several other factors. For example, mold and animal urine. How to remove odor from shoes? For every problem there is a solution.

Mold

If you store shoes in a damp place, it is likely that they will become moldy. The fungus is dangerous to health, and also emits a specific unpleasant odor. To eliminate and kill the fungus, you need to perform a certain sequence of actions.

Treatment

First of all, shoes should be washed well with laundry soap to remove surface manifestations of mold.
In equal proportions, mix vodka and ammonia. Wipe problem areas inside and out with this composition.
Dry completely.
To two parts of water, add a part of table vinegar and wipe the inside and outside.
Dry your boots outside again so that the smell of vinegar is completely gone.

The reviews note the high antifungal activity of chlorine bleaches. If you have light-colored shoes, rub the problem areas well with a product that is two-thirds diluted with water.

Animal urine

If a pet has played a trick and wet the shoes, it will immediately begin to exude a terrible stench. But do not think that shoes or shoes are hopelessly damaged. There is an effective way to quickly clean the smell from shoes.

Treatment

Wash shoes with laundry soap and dry thoroughly.
Soak a cotton pad in potassium permanganate and treat the outer and inner surfaces.
This is followed by treatment with vinegar, half diluted with water.
Air dry.
If it was not possible to remove the unpleasant smell from the shoes the first time, repeat the treatment.

Even if after cleaning you do not smell a specific smell, your pet will be able to catch it, and therefore there is a risk of repeating the prank. Get a special spray at the pet store, the smell of which will scare the animal away from the shoes.

Preventive measures

Without fail, you need to adopt several ways to get rid of the smell in sneakers, shoes, boots and other shoes. But you will have to use them much less often if you follow preventive measures.

Indoor shoes. For each season, there should be at least two pairs of shoes to wear them alternately. On the day when you walk in one shoe, the second should be ventilated in the open air all day long.
Leather. The material allows the skin to "breathe" and the problem of sweat odor is less acute.
Replacement of insoles. If your boots or shoes have a synthetic insole, do not be stingy to replace it with a natural one.
Regular cleaning. Every time you return home, clean your shoes from dust and dirt. Wipe the inside of the boots with soapy water and dry thoroughly.
Personal hygiene. Wash your feet twice a day with a washcloth and soap. After water procedures, the feet should be wiped dry with a towel.
Fight sweat. If you suffer from hyperhidrosis, use foot deodorants or special products to reduce sweating.
Wet protection. Treat winter and autumn shoes with a water-repellent compound before going outside.
Life time. Even the most durable and high-quality shoes are not recommended to be worn for more than three years in a row. During this time, the material absorbs too much sweat and foreign matter, and therefore it is almost impossible to get rid of odor, germs and fungal spores.

Never wear newly bought shoes, because they also have a specific smell. Unfasten them completely, free them from the laces and air them in the fresh air during the day.

To get rid of the unpleasant smell from shoes, you need to look at the root of the problem. The main reason is sweaty feet. It does not matter if there is no special tool at hand. Normal underarm deodorant will do. If using a ball or solid product, first apply it on the palms, then treat the feet, paying attention to the area between the fingers.

The unpleasant smell emanating from the shoes gives its owner a lot of trouble. A person whose shoes emit a specific aroma is ashamed to take off his shoes at a party and shyly tucks his legs under him when in public places. In order not to blush, catching the sidelong glances of others, it is necessary to fight with an unpleasant smell in shoes in the most decisive way.

Before you go on the warpath with the disgusting "aroma" exuded by your boots, try to establish for sure the root cause of its appearance.

Search and eliminate the cause of the smell

Excessive sweating of the feet

In the case when the cause of the bad smell of shoes is pathological sweating of the feet, use all kinds of home and pharmacy remedies to combat hyperhidrosis, for example:

antiperspirant sprays;
deodorizing and astringent pastes, ointments, powders and creams;
baths with decoctions of plants containing a large amount of tannins.

To prevent shoes from soaking in sweat, get several pairs of the same type of shoes and wear them alternately. Also, keep a supply of clean cotton socks with you at all times and change them at every opportunity.

Improper care

So that newly bought shoes do not acquire a musty smell, remove the insoles from them every evening and hang them on a clothesline, and expose the shoes themselves for ventilation on the balcony or in another place blown by a draft.
If it rained during the day and your boots are damp, stuff them with old newspapers. Dry, thin paper will draw moisture out of the skin, and bad smells will go away with it.
Buy a special electric dryer for your shoes, equipped with an ionizer and a small UV lamp. Such a miniature device not only effectively dries the shoes, but also destroys the bacteria present in it, which are the root cause of the unpleasant amber.

Poor quality shoes

Not only worn, but also completely new shoes have their own smell, and it does not always smell the same. While expensive branded shoes tend to exude the noble scent of well-crafted leather, trendy oilcloth boots on the market can emit a scent that even skunks would envy.

In the event that you are "lucky" to become the owner of such a bad-smelling pair of boots, try to remove the specific smell of synthetics and cheap glue as follows:

For the whole day, put a couple on the balcony or on the windowsill.
If prolonged ventilation does not give the expected result, pour a few tablespoons of baking soda into each shoe, shake the shoes so that the sodium bicarbonate crystals are distributed throughout the inner surface of the shoe, and leave the shoes in this form all night. Being a strong absorbent, baking soda will absorb bad odors, but you only need to shake out the shoes and remove the remaining soda powder with a vacuum cleaner.
If soda treatment does not help, use potassium permanganate. Wipe the lining and insoles with a swab dipped in a thick pink solution of potassium permanganate.

If, in spite of everything, the shoes stubbornly continue to stink, throw them away and buy others, albeit not so elegant, but of high quality and made of genuine leather.

We eliminate the consequences

Sorbents

Sorbents will help you remove the stubborn smell of old sweat - substances that have the ability to actively absorb gases and liquids from the environment.

As such, you can use:

activated or charcoal;
talc;
alum;
baby powder;
baking soda;
dried dried tea;
starch;
odor absorber for refrigerators;
granular cat litter.

The method of application of all of the above drugs is almost the same.

Pour 1-2 tablespoons of any of these into a thin cotton sock or canvas bag and place it inside your boot. Do the same operation with the second shoe. After 10-12 hours, remove the bags with the drug from the shoes.

Wash

For obvious reasons, this method of odor removal is not suitable for dress shoes, but sneakers, canvas shoes or textile sneakers can be washed in an automatic washing machine. To do this, first wash them by hand, then put them in a mesh bag and load them into the drum of the machine along with a few old rags. Wash in the "Delicates, no spin" mode.

Disinfectant and deodorant chemicals for the smell of sweat in shoes

To disinfect shoes and eliminate odor, wipe the inside of the shoes with a swab dipped in:

potassium permanganate solution;
table vinegar;
pharmacy hydrogen peroxide;
salicylic alcohol or vodka;
ammonia.

When doing this, be careful. All of the above liquids are quite aggressive, so they can dissolve paint or even corrode the synthetic shoe lining.

How to get rid of bad smell in shoes? Frost will help!

Strange as it may sound, but the putrid spirit (or rather, the bacteria that produces it) can be frozen out. To kill the bacilli, pack the washed and dried "scented" shoes in a tight plastic bag and place it in the low temperature freezer. After 7-8 hours, remove the shoes from the refrigerator and put them to dry.

This method, although exotic, is very effective, its only drawback is that it is not suitable for processing shoes made of patent leather and artificial leather.

Comment on the article "How to get bad smell out of shoes"

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To begin with, it is necessary to dispel a very common myth: in fact, it is not sweat that smells, but bacteria and their metabolic products. This happens due to insufficient hygiene or certain diseases, such as hyperhidrosis. In any case, if your sweat for no reason began to exude an unpleasant odor, it is advisable to check your body for abnormalities in the work of any organs. And if it's not a disease, why can sweat smell unpleasant?

Several reasons can be identified.

An unpleasant smell appears when wearing artificial materials.
Heat also affects the appearance of a characteristic odor.
Sweat begins to smell strongly with great physical exertion due to an increase in body temperature and increased work of the sweat glands.
The smell of sweat is greatly influenced by spices and spices that enter the body with food.
And finally, the use of smoking and alcohol, which contribute to the slagging of the body and, as a result, cause an increase in unpleasant odor.

Odor prevention
There are many ways to avoid sweat odor. It is necessary to monitor your diet, hygiene; wash and clean things more often so that the smell does not have time to eat in; wear things made from natural materials. If you are used to walking in leatherette shoes, try switching to genuine leather. Try not to wear cheap shoes that make your feet sweat and sweat. It is better to choose socks made of cotton, and change them every day. It is better to use insoles made of natural materials - they also prevent the appearance of an unpleasant odor.

What to do when the shoes are already smelly?
If preventive measures are already useless, and the shoes smell so sweaty that you are ashamed to take off your shoes at a party, you need to start getting rid of the smell. So, how to get rid of the smell of sweat in shoes?

The first way is to wipe the shoes from the inside with hydrogen peroxide or vinegar. If after drying the smell does not disappear, you need to repeat the procedure.
Replace insoles - they absorb odor the most. After the replacement, you will feel that your legs have become much easier.
Always dry your shoes thoroughly after use - odor-causing bacteria thrive in humid environments. In addition, constantly wet feet can provoke the appearance of a fungus, which is not so easy to get rid of.
One of the popular methods is not very close to the truth, but it is quite suitable for use: crush activated charcoal and leave it in your shoes overnight: by morning it will absorb all the smell. You can also use baking soda or regular baby powder instead of charcoal.
Well, if folk remedies are not for you, you can buy a special deodorant for shoes. These deodorants can be bought now in almost any shoe store.

What to do if your feet smell?
Getting rid of the unpleasant smell of sweat in shoes is the elimination of the effect, but not the causes. To avoid odor for a long time, you need to take care of the health of your feet. For starters, you can try daily foot baths, which help regulate the microflora of the feet.

The most common recipe today is an oak bark bath. Three tablespoons of bark should be poured with a liter of water and boiled for half an hour over low heat. Pour the resulting broth into a basin of sufficient size, dilute it a little with water and lower your legs there for 15-20 minutes, then wipe it dry.

For baths, you can use not only oak bark, but also sea salts, preferably with coniferous additives. The principle remains the same: dilute with boiling water, bring to a comfortable temperature, hold your feet there for about half an hour, and at the end wipe your feet dry.

Almost all pharmacies and perfume shops sell creams and ointments that have antiseptic and deodorizing effects. Their effect will be especially strong just after the baths, but you can also use them after you just washed your feet with soap.

And three more tips:

Every time during the bath, use a pumice stone - the keratinized layer of the skin promotes the growth of bacteria.
After washing, wipe your feet with an infusion of kombucha, or use a solution of potassium permanganate.
Shoes should not be tight, but they should not hang out either. Carefully choose your shoes, giving preference to natural materials.