How to forget a girl you don't love. How to forget your girlfriend once and for all? Change of residence - a radical option for advanced cases

Falling in love depends on the chemical processes in the body. When we break up, we feel a lack of happiness due to a lack of certain chemicals. Instead of suffering from the loss of a beloved girl who abandoned you and went to another, it is much better to do the restoration of the body and make up for the lack of "hormones of joy". There are a number of effective methods for this.

What is falling in love? What happens to us after breaking up?

Love directly related to the chemistry of the body. When a person falls in love, his body releases large quantities of "love hormones" - endorphin, oxytocin, vasopressin, phenylethylamine and seratonin. These are chemical compounds that have an analgesic effect, strengthen immunity and, most importantly, give the feeling of happiness and joy that we feel like love.

When parting with a loved one, the opposite chemical process occurs. The level of serotonin decreases - depression and apathy occur. Endorphin, which previously reduced any pain sensations, is also lacking and acute mental pain occurs - the pain of parting.

Gradually, after a while the body will return to normal... Remembering our attachments ten years ago, we only smile. The same will happen with the current attachments after a while. Over time, new sources of joy will appear.

As the saying goes: "Time is the best medicine."

To speed up recovery from a failed relationship, follow these tips.

Forgetting your beloved - a few simple rules

There is not a single person who is unfamiliar with the pain of parting. But some people are deeply immersed in this state, while others easily and quickly get out of it. Fortunately, the recovery process can be accelerated.

Get rid of all the things that remind of her

In the brain, images of things and people are linked. Therefore, all items that remind you of your ex-girlfriend must be collected in a box or bag, and removed out of sight. So you will not once again return thoughts to the woman you want to forget.

Terminate all contacts

If you have made a firm decision to free yourself from your attachment, you need to break off all contacts:

• Remove ex-girlfriend from friends on social networks... Her news, avatar on the list of friends, photos and other materials - all this will not constantly remind of her. Until the attitude becomes neutral, any reminder will be harmful.
• Delete her phone number

Most girls, realizing that they want to forget, start still remind yourself more. Even if she doesn't need a boyfriend, the girl is unpleasant that she will be forgotten. There is a chance that she will write and call herself, warming up your feelings. But this must be resolutely stopped.

Do not allow to manipulate you and do not answer SMS and calls.

Get exercise for yourself

Sports activities promote the release of endorphins, relieve stress. The following sports are especially useful and accessible: running, swimming, tennis, cycling.

During training, you suddenly feel better - this means that there has been a release of endorphins in the body. Your loss will not seem so significant to you, you will be easier to relate to it. Memories will no longer be so painful.

Travel, travel

New experiences are another great way to get positive emotions and "switch". Your brain will be busy processing new information, and your ex will diminish in importance.

It is best to visit a place where you have long wanted to visit, to go on a short trip in a pleasant company.

Chat with friends

The joy of hanging out with light and positive friends can also distract from negative experiences. In addition, people outside of your problem will help you look at it from a different angle.

When left alone, people tend to go too deep into emotional states, losing touch with reality. Communication with friends and family will bring back a sober view of things.

New hobby

Find a new hobby, a passion - this way you will keep your thoughts occupied with something new. Think about what activities inspire you, give you peace. Being absorbed in what you love can distract you from obsessive thoughts about your ex-girlfriend.

In addition, the enjoyment of the exercise will lead to the production of serotonin and the mood will improve.

Communication and sex with other girls

There are no ideal people in the world. Chat with other attractive girls, find positive and negative sides in them. Perhaps you will like some of them even more than your ex. Then you will understand that you yourself have created the image of your beloved from an ordinary girl, of whom there are still millions in the world.

Have sex with someone else. Sex is a powerful source of pleasure.

Sometimes, after a long relationship, it's hard to force yourself to meet another girl. Fears and shyness appear. You can read about how to overcome this in The Easiest Way.

It is also useful to develop in yourself.

But perhaps all is not yet lost. If the reason for the separation is not so significant, you can try to return the woman. You can read more about this.

Often, in order to return a girl, you need to make her jealous.

Listen to your favorite music

It has long been noticed that music has a positive effect, is capable of giving positive emotions up to euphoria, a feeling of lightness and soaring. The pleasure of music reduces pain, this property is even used in medicine.

However, when choosing music for your playlist, it is important to exclude the one that reminds you of your ex-girlfriend and all the sad tunes.

Walking in the fresh air and in sunny weather

Sunlight is known to have a positive effect on mood. This is due to the production of vitamin D from the sun, a lack of which causes depression. Fresh air and sun will have a beneficial effect on the body and will help to restore it.

While walking, admire the nature, the trees, enjoy the movement, and try not to think about anything. This will significantly improve your mood.

Relax more often: yoga, meditation, massage

Experiences, melancholy have a detrimental effect on the body. Body practices will help to cope with this problem.

It is best to contact a specialist who will advise a set of exercises that is suitable for you. A yoga teacher examines your condition and can help you recover.

The same state of lightness occurs after visiting a massage.

Having received the desired state of freedom from negative states, gain a foothold in it. While at rest, plan activities for the near future, occupy yourself with pleasant and useful activities. Soon, parting with a girl will seem to you an insignificant episode in your life.

Change of residence - a radical option for advanced cases

You broke up with a girl whom you loved very much, and the condition is critical, you need to change your place of residence for a while. Living elsewhere and collecting your thoughts is a great idea. The main thing is to choose a place where nothing will remind you of the girl, where you will have space for a new life and reasons for new joy.

Diet

Proper nutrition will help fill the lack of endorphins and serotonin.

Eating the following foods can accelerate the release of endorphins:

• chocolate
• strawberry
• bananas
• freshly squeezed orange juice
• spicy pepper
• grapes

In order to increase the serotonin content, you need to use:

• tomato
• pineapple
• walnuts
• plums

The correct diet, combined with other methods of psychological recovery, can give effective results.

The main thing to remember is that emotions depend on ourselves. Don't let your life take its course. Engage in conscious recovery of the body. You will feel independence and joy. Life is too short to waste on longing for a girl.

I remember every moment I spent with her. I remember her lively laugh, her smile. I remember our long, interesting conversations. And when I remember her, it seems to me that we are still connected so much, although we parted. These memories are all I have. And they make me suffer and suffer every day. which was my dream come true?

I lost everything with her

When she left, it was the end. My whole life collapsed before our eyes. Everything has lost its meaning. I realized that I really didn't need anything except to wake up next to her and look into her eyes. Why should I live when she's gone?

Over and over I think about her. I am haunted by the thought that if I had done something differently, everything would have turned out differently for us. Maybe I made a mistake somewhere, but I can't figure out which one. Why did she leave? What did she miss next to me? These thoughts are driving me crazy. How to forget the girl you love?

The training "System-vector psychology" by Yuri Burlan will help you to understand your feelings and see the situation differently.

Breaking Up: When Time Doesn't Heal Wounds

Parting is always difficult, because falling in love, everyone thinks that this is for a long time, that this is forever. Getting to know our partner more and more, including him in our life, spending time together, discussing everything in the world, we build. This is the foundation of a relationship. And when this emotional connection is severed, we seem to lose, together with the loved one, a piece of ourselves. After all, all the time that we were together, we dreamed, made plans. And now the relationship is gone. How to look to the future now? What can you see there when the very word "future" was associated with a loved one and no one else. And now it has collapsed, and you have to start life anew.

It is especially difficult to endure the rupture of the emotional connection for people with the anal-visual ligament of vectors. It is they who are endowed with the ability to feel deeply and strongly; moreover, they are the ones who are strong in their affections. A guy with an anal vector, once falling in love, is able to be faithful to his beloved to the end, and if the relationship does not work out, he will be tormented by the question.

He is so arranged that he remembers everything that happened. He has an excellent memory and past value. This is why he can literally get stuck in the past. Everything around him reminds him of this relationship: they listened to this music together, went to these places, but a girl in a similar dress walked down the street, but, of course, not her ...

In memory, he constantly returns to this traumatic situation of a breakup for him - there he is looking for an answer to his question: why did this happen? And he will not be able to get out of the past relationship until he finds all the answers.

In these past relationships, a man can keep:

• emotional dependence;
• guilt;
• resentment;
• feeling of incompleteness of the relationship.

1) How to forget your ex when there is an emotional addiction

It happens that a feeling for a girl occupies all thoughts, fills your whole life. You are looking for an opportunity to be as close to her as possible, to see each other more often, to communicate. You come to life only in her presence. You need her like the sun. And without her you cannot imagine your life.

However, this attachment to one person can take on an unhealthy form of emotional dependence. You literally depend on her, on how she looked at you, what she said. All the time you are afraid, what if something goes wrong? Afraid of losing her.

And when fear appears, love leaves and addiction begins. After all, love is the freedom to give your feelings absolutely disinterestedly, without demanding the assessment of another person, without demanding anything in return. It means taking care of your beloved, genuinely interested in her life, doing something good for her. This kind of giving brings joy. And if this does not happen, then there is a problem.

But if the relationship has already ended, and you still only think about her? In such a situation, the psychologist can give advice to switch to something else and devote less time to these thoughts. But how can you follow this advice when these thoughts themselves arise in your head? It's like forbidding you to breathe. Only understanding the situation will help change this addicted relationship.

You can read more about emotional addiction in the article.

2) I can't forget the girl. What have I done wrong?

The article was written based on the training materials “ System-vector psychology»

People converge and diverge. It is quite normal for a girl and a guy to first love each other and then separate. If a person is in love, then he is likely to do everything to keep the relationship. However, even a loving person can end a relationship if betrayed. No matter how the situation develops between partners, the guy is faced with the question of how to forget the girl you love. If love lives in the heart, then you will have to make a lot of efforts for this.

There are many options for resolving this issue.

If you love, then let go

When a love relationship breaks up and usually one of the partners does not want to disagree with a loved one, they say that you need to let go, especially if you love. But how can you love and at the same time let go of the love that is leaving? A person who does not want to part just cannot understand logic. Therefore, stories about how people tried to return their loved ones are becoming common, although in fact they were no longer fighting for love, but for something else.

Is the saying true: "If you love, you will let go"? It’s true. And the logic here is as follows.

Love is the feeling when you wish your beloved partner all the best. You want your girlfriend to be happy. And it doesn't matter what exactly pleases her. This is why people often talk about how they are not liked when they are forbidden to do what pleases them. And they are right. If you do something that interests you and brings happiness, and your partner forbids it, then he does not love you. He thinks about his interests and desires, not yours. In this case, he is showing selfishness, not love.

If love is to please your loved one and allow him to do what pleases him, then leaving the relationship is also a joy for him. Do you understand? If a relationship breaks up at the initiative of your loved one, then he does what he brings him.

If you love, then you wish your girlfriend happiness. And if she breaks off relations with you, then she does what will make her happy. Accordingly, letting go of a loved one who leaves you is to show love.

You can understand a person who loves and does not want to break off relations with his beloved partner. But sometimes you really just need to let go. It will be painful and bitter. But over time, everything will pass. And maybe you will love again, but already another person. Only now, in a new relationship, do not make the mistakes that you made in the past and led to parting.

How to forget your girlfriend?

Letting go is good. On a physical level, you can part with a girl, no longer see her. However, it can still remain in thoughts and soul. It is necessary not only to stop dating a girl, but also to forget your beloved. How to do it?

1. Throw away anything that reminds of her. This will be very difficult to do, because deep down you hope to return it, think about it, dream and even imagine how you will return it. This is what keeps you from forgetting her. If you are hoping, then you have not yet let the girl go in the shower. It is necessary to take the first step, which will consist in the fact that you throw away all the things that remind of her: photographs, her things, her gifts, etc.
2. Keep yourself busy. It is better if this work engages you and makes you very happy. Work that requires concentration is also ideal. To get rid of a girl in the shower, you just need to not think about her. But since it is very difficult to do this at first, it is better to distract yourself with some worries, intellectual work, etc.
3. Go in for sports. Of course, while exercising, you can think about the girl in parallel. But it can be helpful to clean up yourself. Sports distract you at least from drinking.
4. Don't be alone. Your own thoughts will just torture you. You can't quickly forget your ex until nothing new happens in your life. More. Walk somewhere more often. Start chatting with other girls. We do not suggest that you start a new relationship, just at least communicate with girls.
5. Don't contact your ex. If she left or you left her for objective reasons, you should break off any contact with her. No visits to her social media page, no attempts to walk past her house, no desire to find out about her from your mutual friends. Don't mess with the girl, cut off any available paths.
6. Understand that she is not the only one or the last. Undoubtedly, now, while you love her very much, she seems to you the only one that you will love. However, it is not. Soon, time will pass and you will feel better. Your feelings will pass, and you can meet a girl with whom you fall in love no less than before. Just give yourself time to calm down a little, and then start to be interested in other young ladies.
7. You split up - and that's good. In the early days, it may seem like there can be nothing good in parting. However, over time, you can change your mind. You will soon realize that the girl was not perfect, she did things that offended you, but you forgave them. Surely, your relationship was far from normal, otherwise you would not have parted. Good and strong relationships don't fall apart. If you did not notice serious problems, this does not mean that they did not exist at all.

Letting go of love gone

The stories of unrequited love and a betrayed loved one are familiar to many people firsthand. There are people, and there are many, who experienced unrequited love or love in their own skin when a loved one leaves, abandons or cheats. If you have already parted, but you still feel the longing for the departed love, then you are in a difficult period for yourself. And how long it will last depends more on yourself.

• Firstly, in your soul, in your brains, in your feelings, you must sincerely want to let go of the love that has passed away. Yes, you parted, but is it really possible to put an end to yourself? You are alive, healthy, beautiful, smart. You are destined to find yourself another loved one and build a relationship with him. So, you need to sincerely want to let go of the past and start living a new life, without your ex-girlfriend.

It doesn't hurt to wish and find a new partner here. Start dreaming about how you have already met your new soul mate, spend time with her, build your relationships, etc. Dream and enjoy your dreams.

• Second, imagine letting go of your ex. Within yourself, you must cut the thread that holds you with love gone. Imagine how your former loved one leaves, you wish him happiness and even rejoice that he has a new love.
• You are now free! This is the third step. Tell yourself: “I am lonely! I am free!". If at first it can be pronounced sadly, then try to be happy about it. Shout with a smile on your face, rejoice, be happy that you are alone, free, that is, ready to find yourself such a person who will love you and want to be with you for a very, very long time.

It's good that your ex-woman is gone! Better now than later. After all, now you have the opportunity with a calm soul to find yourself such a person who does not want to leave you, who will love you and appreciate you much more. Thank your departed love for leaving, because now you have a chance to meet a stronger and more sincere love.

And the last thing: often remember that you are now alone (not in terms of loneliness, but in terms of freedom). You are now free and free to do whatever you want. Start thinking about the future, about what kind of life you want to live next, about what kind of partner you would like to see next to you. Start preparing for all this. Start creating exactly the life you dream of. Stop thinking about what happened! Start thinking about what will happen, about what makes you happy, about what you want to see in your life. And start working for this - create that future where next to you will be exactly the person who wants to stay with you for a very long time!

Let go and forget

The girl left you? The process is based on one phenomenon - the departure of a valuable and dear one from your life. But this is life. This happens to everyone several times throughout their lives. It is foolish to hope that you will only acquire. The deprivation of something important and valuable is part of the acquisition process. You find and you lose - this is the law.

Let go and forget what is gone from you. When it comes to a girl, understand that she is already old enough to understand the consequences of her actions. If she made you leave or she left you herself, then it was her decision. Well, accept it. Continue to live, have fun, rejoice. Why should you grieve? Because someone left you or betrayed you? Take it easy. Nothing bad happened to you: a person left you who did not value you and did not value you. Wish him "good luck" because there will still be a lot of grief in his life if he does not know how to be honest and uses people.

Let go and forget what is gone from you. Life goes on. You were once in the same situation as now, that is, without having what you recently had. But you were able to achieve what pleased you? We could. This means that you can again achieve the same and even more.

If someone left you or you lost something, do not grieve, do not get angry, do not worry. Understand that by doing this you only harm yourself. Your emotions prevent you from enjoying life and achieving what you want. Relax: “Gone is so gone! This made my life even more eventful and interesting. " See all the benefits of losing something. The girl left you: the advantage is that the unloving person left you, which means that there is an opportunity to find someone who will truly love you.

Outcome

Do not grieve. Why do you need this? It is better to live on, have fun and forget about what happened. Don't think about being abandoned. Don't suffer for what you have lost. Everything can be purchased again. And you better make sure that you feel good and comfortable. Get involved in making yourself a happy person. To do this, you finally need to think about yourself.

Unfortunately, not all relationships have a happy ending, and it so happens that guys break up with their beloved girls. And after such a separation, a difficult time begins when you need to overcome weakness in yourself and finally free yourself from the memories of your ex-girlfriend.

You know these moments of weakness, when you want to see her photos, wander around her page, write to her and ask some nonsense, look for a chance meeting with her and go to "your" places, and, of course, dream that in one day she will change her mind, and you will be together again.

And such a reliable reunion will torment you for a long time, not giving you a chance to build new relationships, etc. Plus, you will hardly be able to work / study normally and communicate with your friends. Therefore, you need to do everything possible to forget your girlfriend as quickly as possible and free yourself from painful memories.

Is it possible to quickly forget a girl

Practice shows that it will take you time to forget a girl. This usually takes 1 to 3 months. During this time, you accept the fact of breaking up with the girl, stop believing in her return and return to your normal life.

After another three months, you stop taking it (statuses, photos, likes, etc.), stop communicating with intermediaries (for example, you previously learned about her affairs from your friend's communications), and start communicating with other girls, thinking about a new relationship. However, you will still be worried that you communicate with other girls, and your soul will feel that you are doing something wrong, you are betraying your beloved. And this feeling can persist for a year or more.

Then you will find yourself with whom you will begin to build your relationship, and after about 3 months in a new relationship, you will finally calm down and forget your ex. You will have fond memories of time with her, all negativity and resentment will disappear, and she will turn into a simple girl who no longer bothers your heart.

Almost all guys go this way, only time and some set of circumstances vary. For example, if you find yourself a decent girlfriend immediately after breaking up, then you will need less time to recover. But if there are only easily accessible girls around, who are not even suitable for your ex, then the depression and pain from parting can drag on for a long time.

How to forget the girl you love

By now, you should already understand the basic scheme with the stages that you will go through in the course of forgetting your girlfriend. Nevertheless, this process is quite painful and complicated. Therefore, you will need the following things:

Getting rid of "her" things.From the very beginning, you will need to throw away or destroy the things that remind you of the girl. Yes, this is extremely difficult, and after that you will even regret what you have done, but in the future it will become clear to you that you did everything right.

Therefore, do not regret and throw away common photos, her gifts, trinkets and other anchors (things that remind you of her). So you will get rid of her presence in your most vulnerable place - at your home.

Switching attention.Then you will need to reduce the total amount of time you spend thinking about your beloved. To do this, you will need to switch to work or school. As long as your head is focused on work, you will not think about your ex, which means that you will begin to wean from her faster.

The same category is included in a large company. You can be sure that while you are among friends, you will not think about your ex, which means that you will not feel the pain and melancholy that haunt you.

P.s. You should be prepared for the fact that after work or talking with friends you will come home, and alone you will be visited by painful thoughts about your ex. You will need to overcome them, and then it becomes easier.

Sport.Perhaps the best way to forget a girl, with the exception of communicating with a new girl, is sports. After all, with its help, you not only switch your attention, but also release aggression, and most importantly: you improve.

And the better and more confident you become, the more girls begin to pay attention to you, which means that you increase the chances of finding the one that will outshine your ex.

Therefore, sport is your choice if:

1. You wanna stop thinking about your ex
2. You wanna find yourself a new girl

Chatting with other girls. After breaking up, guys develop a sense of fear. They start to think that they will no longer be able to find the same gorgeous girl as their ex. Therefore, to defeat this delusional thought, you need to communicate with other girls. Much to your surprise, you find that your ex is, and in some ways, much better. This is great for putting the brains in their place.

Now let's fix all the material again:

1) You stop texting and calling your ex.

2) You stop following her life.

3) You delete your shared photos and throw out "her" things.

4) You switch to work and spend time with your friends.

5) You start to play sports (at least push-ups in the morning).

6) You start chatting with other girls.

7) You are not afraid to make love to a new girlfriend.

And after all of the above, after 3-6 months you completely forget your ex-girlfriend, and she becomes an ordinary acquaintance for you. And you, by the way, by this moment have already found yourself a new girlfriend.

A love story does not always end with a wedding and a happy ending. Most couples, under the weight of irreconcilable circumstances, part.

More often this happens on the initiative of one person. Then all that remains is to sort out happy moments in memory, complaining about fate. What is the easiest way to get over the breakup and forget the girl who left?

In an attempt to figure out the most acceptable ways, psychologists around the world conduct tests and experiments. They even try to convince that, and in order to survive her loss, you just need to wait.

But to people who are in the throes of a breakup, it is clear that inaction is not enough. What specific measures to take so that, after parting, to get rid of, forget the girl you love very much?

The person cannot be forgotten.
You can start treating him differently, but you cannot forget, you cannot forget.

Getting rid of reminders

The first thing to do is to stop updating the girl's page on social networks every minute. What interesting things can you see there? Leaving her at least her profile alone can thereby reduce the number of thoughts about her.

Gifts, notes, messages and even a number - it is recommended to destroy everything. Unless the present is expensive, this shouldn't be a problem. Down with sentimentality! The paths have diverged, which means there is no need to keep things that can once again infuriate the soul.

You should stop going to places that can bring up sad memories. And you certainly shouldn't wait for the object near the house trying to return everything or just enjoy the image.

Be busy

Well-known psychologist Dale Carnegie once said: "The best medicine in the world is to be busy." Indeed, having loaded themselves with work, people realize that they simply do not have time to think about extraneous things.

An interesting hobby, helping around the house, a new hobby - are there any activities that are more useful than endless savoring of misfortune?

You need to ask friends for help and support. You can have a bachelor party and go to a nightclub. And there, perhaps, an acquaintance will occur, which will make you forget everything unnecessary.

Letter

If unspoken claims and grievances remain in your soul, it will be useful to write a letter to the girl. It is necessary to state in it a vision of the situation, ask why she did this. The main thing is to apologize yourself.

If a breakup happened, then both are to blame. You don't have to send the letter, the therapeutic effect will come from the writing itself.

Stimulus

Often people, having parted with love, find that they now have an additional incentive to live. Isn't it nice to take revenge on your former passion, becoming a successful and prosperous person?

Already halfway to success, you can find that depressing thoughts almost do not visit.

Switching

There is an iron rule: “Do you want to forget the girl? Fall in love with ten others. "

Indeed, drawing attention to other representatives of the fair sex, you can find that there is no reason for suffering - the world is full of worthy applicants. You need to pay attention to the closest social circle, perhaps hiding right in front of your nose.

Forgiveness

Complete oblivion of a person is possible only if there are no strong negative emotions left for him. Anger, resentment, despair and even hatred - you need to remove these feelings from your heart.

By internally forgiving your ex-girlfriend, you can find relief and release. Let only pleasant light feelings remain to her, which will not interfere with life.

What to avoid

• Excessive use of alcohol or drugs

  Is she worth ruining her whole life for her? Datura can only help for a while. Scientists have shown that when drunk, nostalgia worries people even more than when sober.

• Attempts to return everything

  You need to come to terms with what happened. Unless it was a petty quarrel, and the break happened completely, you should not return everything back. Do not glue the broken one. Most likely, efforts will only cause rejection and irritation.

Psychological advice on how to forget the girl you love

The departure of a beloved girl is a serious psychological trauma, especially if dreams about the future and children were created with her. In principle, it is no longer necessary to find out the reason for such a decision; it is more important to focus on how to survive it.

Environmental analysis

It is clear that after this there is a real "mess" in my head and the first thing I want to do is rush to it and find out the reason. But what if it is no longer possible to make peace? Everything should be carefully analyzed.

It should be noted that they do not leave loved ones, mistakes and quarrels occur in any relationship, and both parties are trying to solve them. Since the girl considered it necessary to leave, then she decided that without this relationship she could become better and there are no irreplaceable ones. It is extremely difficult to realize this, but it is better to accept it than to be comforted by empty hopes.

In addition to such situations, there are those in which the guys are to blame. Often they do not value loved ones and realize mistakes after breaking up. In principle, the guy himself is to blame, but it is human nature to make mistakes. Therefore, you should not focus on accepting all the blame and waiting for a lifeline with hope, it is better to learn such a lesson and avoid such a mistake in the future.

Switch

No matter how hard it is now, in order to alleviate the mental anguish, one should be distracted. You can go headlong into the workflow or do something that has long been postponed indefinitely. All this, of course, will not crowd out thoughts and will periodically cover questions about whether she misses, regrets what happened, how is she doing.

It is highly discouraged to try to find answers, call her or analyze the page in social. network, after all, this will worsen the condition and can immerse in the condition. We must find the strength in ourselves and fight until all memories of her are removed. It will not be superfluous to get rid of things that remind of a girl.

Look around

If you have friends, then you should try to spend as much time with them as possible so as not to be alone. After all, just in solitude, the whole stream of thoughts will focus on the current situation and again plunge into depression. If there are no such friends, it is worth resorting to the Internet because it is there that you can find like-minded people, new acquaintances and hobbies.

You should not make a global catastrophe out of the usual rupture of relations, because there are a lot of people around, and in particular girls who can even surpass the former relationship in many ways.

You should never think that there will be no future without it, because many people have experienced such a problem. It is worth looking at them now, and it will be found that they have been happy with others for a long time and do not want to return their past at all.

Time is a cure

From the lips of other people, such words will be perceived with anger and irritation, because at such moments it seems that time has simply stopped. In fact, life goes on, albeit slowly, but gradually all thoughts and memories of what happened will weaken and soon simply disappear. To speed up this process, you must try to distract yourself in every possible way.

If you succeed in doing this and regaining confidence, then very soon you can meet another and understand that it will be much better with her and perhaps she will become that very integral part to fill the voids of the soul. Even when meeting with an ex-girlfriend or when viewing her photo in social. the networks will no longer have those emotions and sadness that was before.

Therefore, we must boldly step forward and not make mistakes after breaking up, because if she left, then it was only her choice and decision in the first place. You should follow your own conscious path, which will subsequently lead to happiness and the acquisition of new acquaintances, friends and love.

Conclusion

As the classic used to say: "A girl is like a bus: it's worth a little wait, as soon as a new one appears."

It is necessary to constantly keep in mind: any finish is, in fact, a start. A new door will surely open behind the closed door.