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Calcium is one of the most important elements for the human body. That is why its intake into the body must be continuous. Children need this mineral for...
Contents of the article: A nursing mother must draw up a menu after childbirth with special responsibility, because the menu after childbirth in the first day or first days is slightly different from...
The long-awaited baby has been born - and soon the young mother faces a very pressing and very important question: what can she eat after giving birth, and what can she not? Limitation...
Millions of people around the world start their day with a cup of invigorating, strong coffee. It’s probably impossible to find a person indifferent to coffee beans, someone...
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Childbirth is an exciting moment for every woman, after which you can finally meet your baby. During this period, the woman’s body is exhausted, so...
Calcium is a trace element necessary for the functioning of the body. Its deficiency can lead to increased brittleness of nails, as well as increase the possibility...
Before the birth of a long-awaited baby, every mother can afford to eat whatever she wants, of course, within reasonable limits. But after the child...
Immediately after childbirth, it is necessary to pay special attention to the issue of nutrition. Important! You and your doctor need to create an individual list...
It seems that after giving birth, a woman can forget about various prohibitions, but the nutrition of a nursing mother is still characterized by a large number of restrictions. First of all, mom's...
Entering into a relationship, young people subsequently plan to create a family, in which there must be little toddlers who will delight their mother and...
23 2260802 Photo gallery: What can a nursing mother eat and drink - foods, fruits, soft and alcoholic drinks Breastfeeding mother with a child Correct...
This often happens: you seem to be eating right, but you still don’t have enough iron and calcium. As a result, doctors stubbornly diagnose anemia, but body composition analyzer scales continue...